[Ag-eq] Curly kale

nfoster at extremezone.com nfoster at extremezone.com
Fri Apr 17 04:36:12 UTC 2015


Jewel:

I love kale and use it all the time.

You can cook it like you would any other green.  Sometimes I substitute it in
recipes that call for spinach.

I also use it in stir fries instead of cabbage.

I've seen some recipes where you just barely cook it and then use it in a salad;
I haven't tried this, so don't know how it would turn out.  I did try using it
raw in salads, but it seemed a little tough and bitter.  I have shredded it and
put it in some slaws and it wasn't bad after marinating for a while.

I'm sure there's all kinds of recipes on line.

Yes, you're right, it's very good for you.  It comes in different colors, so it
looks pretty in a garden.

Maybe Tracy has some better ideas.

Nella

Quoting Jewel via Ag-eq <ag-eq at nfbnet.org>:

> I have it growing in my garden.  I believe that it is very good for me, but
> that doesn't mean that I
> want to eat it.  Has anyone?  how did you prepare it, and once prepared and
> cooked, what was it
> like?  I understand that it is, rather, bitter.
>
>          Jewel
>
>
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