[Blindtlk] Question re: Exercise Equipment

[Graves, Diane]

Hi Guys,

I do hope I am not too far off topic here. If one considers the whole of the question, I believe it is blindness related.

Anyway, I am wondering if anyone can give me some advice on inn-home exercise equipment or perhaps exercise videos that are descriptive in nature. I need to get in shape and have a significant amount of weight that I need to lose, and am hoping to find the most reliable and convenient way of getting this done. Yes, I do realize that I could go out and join the Y or a spa, and am considering those things. But given work schedules, school schedules and all of the transportation issues, I want something that I can keep up regularly, and will have no excuse not to pursue every day. My goal  here is not to prove that I can travel independently, but to lose this excess weight.

I know that some of the exercise bikes have meters that will tell you how far you have "gone" or how my travel you have simulated. Are there any of these that talk? Can any of you athletes out there, keeping in mind that I am not a natural athlete, give me any pointers on good in-home solutions?
Thanks,

[cid:image002.gif at 01CC213E.1BDA1DB0]

Diane Graves
Civil Rights Specialist
Indiana Civil Rights Commission
Alternative Dispute Resolutions Unit
317-232-2647

"It is service that measures success."
George Washington Carver

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