[blparent] (Extra Calcium

Tue Feb 10 00:00:33 UTC 2009

Wow, what a great idea!  Thanks for the tip! 

-----Original Message-----
From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org] On
Behalf Of Veronica Smith
Sent: Monday, February 09, 2009 12:06 AM
To: NFBnet Blind Parents Mailing List
Subject: Re: [blparent] (no subject)

A tip for extra calcium.  I used to make milk shakes or smoothies and i
would add in 1/4 cup of powdered milk.  It made the shake and smoothie
really frothy. this tip was given to me by the la Leche league, breast 
feeding mothers of america.   V
----- Original Message -----
From: "Jennifer Bazer" <jhipp25 at sc.rr.com>
To: "'NFBnet Blind Parents Mailing List'" <blparent at nfbnet.org>
Sent: Sunday, February 08, 2009 3:36 PM
Subject: Re: [blparent] (no subject)

> Hello Veronica,
>
> I haven't had any cravings yet.  I am really trying to eat lots of 
> fruits and veggie along with things with calcium in them.  I also 
> started looking at labels for things high in fiber as I read that 21 
> to 28 grams of fiber a day will help reduce constipation, hemorrhoids 
> and preeclamsea.  I am drinking lots of water and milk.  No nausea 
> yet, but feeling pretty tired by the middle of the day.
> -----Original Message-----
> From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org] 
> On Behalf Of Veronica Smith
> Sent: Saturday, February 07, 2009 9:25 PM
> To: NFBnet Blind Parents Mailing List
> Subject: Re: [blparent] (no subject)
>
> Any cravings.  I had a lot at the beginning, cucumbers, spaghetti 
> sauce and toward the end all i wanted was peanut butter anything. 
> Veronica (V)
> ----- Original Message -----
> From: "Jennifer Bazer" <jhipp25 at sc.rr.com>
> To: "'NFBnet Blind Parents Mailing List'" <blparent at nfbnet.org>
> Sent: Saturday, February 07, 2009 5:19 PM
> Subject: Re: [blparent] (no subject)
>
>
>> Hello Anjelina and Group,
>>
>> Wow, you are getting close!
>>
>> I am feeling okay right now.  I have to eat very small meals several 
>> times per day.  I only feel nauseous if my stomach gets empty or I 
>> eat too
> much.
>>
>> I am tired more often now, but overall, things are going well.
>>
>> -----Original Message-----
>> From: blparent-bounces at nfbnet.org 
>> [mailto:blparent-bounces at nfbnet.org]
>> On Behalf Of Anjelina
>> Sent: Saturday, February 07, 2009 10:47 AM
>> To: 'NFBnet Blind Parents Mailing List'
>> Subject: Re: [blparent] New Member
>>
>> Welcome to the list Jennifer.
>> I'm also expecting my first little one on the 26th of Feb.   This is a
>> great
>> place for questions. Many of the mothers on this list have helped me 
>> through the past nine months, and we can all help each other.
>> How have you been feeling?
>> Anjelina
>>
>> -----Original Message-----
>> From: blparent-bounces at nfbnet.org 
>> [mailto:blparent-bounces at nfbnet.org]
>> On Behalf Of Jennifer Bazer
>> Sent: Saturday, February 07, 2009 10:21 AM
>> To: blparent at nfbnet.org
>> Subject: [blparent] New Member
>>
>> Hello,
>>
>> My name is Jennifer, and I found out very recently I will be having 
>> my first child.  My husband and I have been married for two and a 
>> half months.
>>
>> I am excited to hear about all your experiences.  You may have to 
>> forgive me when I start asking numerous questions!  Grin!
>>
>> Take care.
>>
>> Jennifer
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>
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