[blparent] Healthy foods- protein

[Tay Laurie]

that's just it, I can't remember. Grrrr!
----- Original Message ----- 
From: "Veronica Smith" <madison_tewe at spinn.net>
To: "'Blind Parents Mailing List'" <blparent at nfbnet.org>
Sent: Saturday, May 05, 2012 11:25 AM
Subject: Re: [blparent] Healthy foods- protein


> What was it called?
>
> -----Original Message-----
> From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org] On
> Behalf Of Tay Laurie
> Sent: Friday, May 04, 2012 5:37 PM
> To: Jo Elizabeth Pinto; Blind Parents Mailing List
> Subject: Re: [blparent] Healthy foods- protein
>
> I haven't been able to find these out here, but there is a huge coiled
> sausage I could get in Texas that was wonderful sliced up in tacos or mac
> and cheese.
> ----- Original Message -----
> From: "Jo Elizabeth Pinto" <jopinto at msn.com>
> To: "Blind Parents Mailing List" <blparent at nfbnet.org>
> Sent: Friday, May 04, 2012 4:53 PM
> Subject: Re: [blparent] Healthy foods- protein
>
>
>> As for the buffalo, I cooked some up and put it in a casserole that I
>> took to a church potluck some time ago.  Not one single person could
>> tell that it wasn't ground beef in the dish, even Louise, an older
>> lady who is a chronic complainer.  I really enjoy buffalo and buy it
>> when I can afford it, which isn't often lately.
>>
>> Jo Elizabeth
>>
>> "How far you go in life depends on you being tender with the young,
>> compassionate with the aged, sympathetic with the striving, and
>> tolerant of the weak and the strong.  Because someday in life you will
>> have been all of these."--George Washington Carver, 1864-1943,
>> American scientist
>>
>> --------------------------------------------------
>> From: "Veronica Smith" <madison_tewe at spinn.net>
>> Sent: Friday, May 04, 2012 4:37 PM
>> To: "'Blind Parents Mailing List'" <blparent at nfbnet.org>
>> Subject: Re: [blparent] Healthy foods- protein
>>
>>> I love bacon for that reason, a rare treat!
>>>
>>> -----Original Message-----
>>> From: blparent-bounces at nfbnet.org
>>> [mailto:blparent-bounces at nfbnet.org] On Behalf Of Erin Rumer
>>> Sent: Thursday, May 03, 2012 2:22 PM
>>> To: 'Blind Parents Mailing List'
>>> Subject: Re: [blparent] Healthy foods- protein
>>>
>>> No, the ground buffalo isn't full of sodium and you can do anything
>>> with it that you can do with beef.  I find that most sausages are
>>> pretty packed with sodium.  I do love them though as a rare treat.
>>>
>>> Erin
>>>
>>> -----Original Message-----
>>> From: blparent-bounces at nfbnet.org
>>> [mailto:blparent-bounces at nfbnet.org] On Behalf Of Bridgit Pollpeter
>>> Sent: Thursday, May 03, 2012 11:47 AM
>>> To: blparent at nfbnet.org
>>> Subject: [blparent] Healthy foods- protein
>>>
>>> I have had buffalo sausage but it's loaded with sodium. Is regular
>>> ground buffalo meat full of sodium? I try to buy meats not full of
>>> sodium, which is why I don't get pork and ham rarely, plus I'm not a
>>> piggie fan, smile.
>>>
>>> Sincerely,
>>> Bridgit Kuenning-Pollpeter
>>> Read my blog at:
>>> http://blogs.livewellnebraska.com/author/bpollpeter/
>>>
>>> "History is not what happened; history is what was written down."
>>> The Expected One- Kathleen McGowan
>>>
>>> Message: 16
>>> Date: Wed, 2 May 2012 13:12:55 -0700
>>> From: "Erin Rumer" <erinrumer at gmail.com>
>>> To: "'Blind Parents Mailing List'" <blparent at nfbnet.org>
>>> Subject: Re: [blparent] Healthy foods- proteins
>>> Message-ID: <002101cd289f$f69b81f0$e3d285d0$@gmail.com>
>>> Content-Type: text/plain; charset="us-ascii"
>>>
>>> Bridgett, those sound like some great forms of protein in addition to
>>> the other yummy healthy foods you're eating.  Have you ever had
>>> buffalo burgers?
>>> They're delicious and very lean.  I've gotten the meat from Costco
>>> but I'm sure lots of stores carry it now because it's becoming so
>>> popular.
>>>
>>> Erin
>>>
>>>
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>>
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