[Cabs] SIGN UP FOR FIND YOUR FIT! LAST DAY TO WIN $50

[Jessica Beecham]

Hello Everyone!

The NFB of Colorado Sports and Recreation Division and WE Fit Wellness are gearing up for a fun, exciting, high energy, interactive seminar this weekend! If you are a blind or visually impaired person in Colorado this is the seminar to attend. From low impact to full throttle there is something for everyone. We are planning on having a fabulous time rain or shine so come on out! Parents and educators, there is a special track for you!

If you have not yet preregistered please do so. Today is the last day to be entered into the drawing to win $50 dollars for preregistration. Go to www.wefitwellness.com/services/findyourfit<http://www.wefitwellness.com/services/findyourfit> to preregister today! You can also call 866-543-6808 x 10 and speak with Cheryl or 615-497-0435 and speak with Jessica if you need assistance. Register by Friday, May 8 to receive the preregistration rate of $15 (registration at the door is $20).

The following is our sunny day agenda but we absolutely have a rainy day plan that is just fabulous! Join us Saturday, May 9 8:00am-4:00PM at the Colorado Center for the Blind 2233 W. Shepperd Ave. Littleton, CO 80120!

Best Wishes

Jessica Beecham
Program Director
WE Fit Wellness
www.wefitwellness.com<http://www.wefitwellness.com>

Find Your Fit
Presented by:
National Federation of the Blind of CO Sports and Recreation Division
and
WE Fit Wellness

May 9, 2015
8:00am-4:00pm
Colorado Center for the Blind
2233 W. Shepperd Ave.
Littleton, CO 80120

***NOTE: If not otherwise specified, parents and educators will join the rest of the group for activities.

8:00-8:45am                         Registration

8:45-9:15am                         Opening Remarks
                                                Maureen Nietfeld
President, National Federation of the Blind of Colorado Sports and Recreation Division
                                                Kevan Worley
                                                CEO
                                                WE Fit Wellness

9:15-10:00am                       My Fitness Myself
                                                Maureen Nietfeld
Steve Patton
                                                Brittany Savage
                                                Phylis Chavez

10:10-11:10am                    Breakout Session 1
                                                Goalball
                                                Yoga
                                                Dance
                                                Full Body Any Time Workout
Parent and Educators Track: Teaching Your Blind Child about Movement in Physical Activity and Exercise

11:20am-12:20pm              Breakout Session 2
                                                Goalball
                                                Yoga
                                                Dance
                                                Full Body Any Time Anywhere
Parent and Educators Track: Mainstreaming in the Gym Setting

12:30-1:30pm                      Lunch
                                                WE Fit Wellness Keynote
                                                Maureen Nietfeld
President, National Federation of the Blind of Colorado Sports and Recreation Division
                                                Jessica Beecham
                                                Director, WE Fit Wellness

1:40-2:40pm                         Breakout Session 3
                                                Beep Baseball
                                                Guide Running
                                                Tandem Cycling
                                                Judo
                                                Simple Tools for Exercise
Parents and Educators Track: Parents and educators participate in an afternoon activity with sleep shades.

2:50-3:50pm                         Team Building Wrap-Up