[Colorado-Talk] 1TOUCHTM SELF-DEFENSE class

Lisa Bonderson lbonderson at cocenter.org
Thu Sep 4 19:08:00 UTC 2025


Good afternoon,

I was asked to pass this information along to see if anyone was interested in taking some 1TOUCHTM SELF-DEFENSE classes Jim Pilkington will be teaching this class and I have heard great things from folks who have taken it in the past.

Lisa Bonderson

Following is the flyer description:
Adaptive & Inclusive Recreation (AIR)

1TOUCHTM SELF-DEFENSE
FOR PARTICIPANTS WITH VISION LOSS | AGES 16+
* This self-defense training program is specialized for people who are blind,
Deafblind, or have low vision. The trained instructor accommodates multiple
disabilities co-occurring with vision loss as well.
* The techniques are accessible, practical and require no previous experience.
By learning these techniques, students will build confidence, spatial
orientation, independence, mobility and dexterity, and tactile sensitivity.
* This program is made possible thanks to the support of the Center for
People with Disabilities and the Deafblind Action Team.
* Fees: $40 Resident/$50 Non-Resident
669419-A1 Wednesdays September 10-November 12 1-3 p.m.
Trail Winds Recreation Center, 13495 Holly St

For questions, contact Becky.Post at ThorntonCO.gov<mailto:Becky.Post at ThorntonCO.gov> or call 720-977-5702.
Registration opens Tuesday, August 5th at 7 a.m.
To register, visit goCOT.net/registration or call 720-977-5901.

This link will take you to an air flyer and there is a QR code thing for registration.
https://drive.google.com/file/d/1CtfaTCXv5oEIDTPABUn60z9-hvYbnTfh/view?usp=gmail&ts=68b89361
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