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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link="#0563C1" vlink="#954F72" style='word-wrap:break-word'><div class=WordSection1><p class=MsoNormal align=center style='text-align:center'>Stress Stress Stress!!!<o:p></o:p></p><p class=MsoNormal align=center style='text-align:center'><o:p> </o:p></p><p class=MsoNormal align=center style='text-align:center'>Stress! Stress! Stress! How many of us have it? Stress! Stress! Stress! How many ways to combat it? Stress! Stress! Stress! Let me count the ways… Here are my Top 10 Peachy tips to debunk the stressful day to day situations. Don’t throw in the towel or pull your hair out 1. Find your inner peace for starters. When you find it protect it at all cost. Never let anything or anyone shake your foundation or take your power.<o:p></o:p></p><p class=MsoNormal align=center style='text-align:center'>2. Daily affirmations. Speak positivity over your day. Cast out all negativity. “No matter what my day is going to be Great!” <o:p></o:p></p><p class=MsoNormal align=center style='text-align:center'>3. Take a walk. Walk away gather your thoughts and center your being. It’s perfectly ok to take a time out rather than POP a blood vessel. <o:p></o:p></p><p class=MsoNormal align=center style='text-align:center'>4. Channel that emotion find something peaceful like journal writing, listening to your favorite music, or reading a good book such as The Write 2 Heal. <o:p></o:p></p><p class=MsoNormal align=center style='text-align:center'>5. Pray to the most High for peace, a positive mind set, and to allow love in without resistance. <o:p></o:p></p><p class=MsoNormal align=center style='text-align:center'>6. Yep, I will eat that donut, cookie, and/or cake anyway it will make me feel better I don’t know about you it works for me<o:p></o:p></p><p class=MsoNormal align=center style='text-align:center'> At the end of the day the last 4 are the E’s to my peace. Evaluate the situation Eliminate the source, Encourage myself, and I will Enjoy all the days of my Life and keep all my hair. HAHA!!!<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p></div></body></html>