[Diabetes-talk] Breakfast
Mike Freeman
k7uij at panix.com
Fri Jan 7 21:04:38 UTC 2011
Almond milk? Yuch! And I love spinach ... but not for breakfast.
Mike
On Jan 7, 2011, at 12:04, "cheryl echevarria" <cherylandmaxx at hotmail.com> wrote:
> I hate skim myself like drinking water, I use 1 percent milk.
> or I drink almond milk as well.
>
> The biggest compliment you can pay me is to recommend my services!
>
> Cheryl Echevarria
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> ----- Original Message -----
> From: tom<mailto:jlv810g at aol.com>
> To: diabetes-talk at nfbnet.org<mailto:diabetes-talk at nfbnet.org>
> Sent: Friday, January 07, 2011 3:01 PM
> Subject: Re: [Diabetes-talk] Breakfast
>
>
>
> Dear Steve: Does she want you alive or not? Why not purchase your own low fat milk. She is sooooooo lucky to have a husband.
>
>
>
>
> -----Original Message-----
> From: Steve Cook <STCook at sccb.sc.gov<mailto:STCook at sccb.sc.gov>>
> To: Diabetes Talk for the Blind <diabetes-talk at nfbnet.org<mailto:diabetes-talk at nfbnet.org>>
> Sent: Fri, Jan 7, 2011 2:04 pm
> Subject: Re: [Diabetes-talk] Breakfast
>
>
> Mike,
> I have tried to get my wife to use skim, but she will not have anything to do
> ith that. LOL
> Steve Cook
> ssistive Technology Specialist
> C Commission for the Blind
> 430 Confederate Avenue
> olumbia, SC 29201
> ffice: (803) 898-8788
> ax: (803) 898-8882
> -Mail: stcook at sccb.sc.gov<mailto:stcook at sccb.sc.gov>
>
> ----Original Message-----
> rom: diabetes-talk-bounces at nfbnet.org<mailto:diabetes-talk-bounces at nfbnet.org> [mailto:diabetes-talk-bounces at nfbnet.org]
> n Behalf Of Mike Freeman
> ent: Friday, January 07, 2011 1:53 PM
> o: Diabetes Talk for the Blind
> ubject: Re: [Diabetes-talk] Breakfast
> This morning, I had a can of Nalley's Jalapeño Hot Chili con Carne! But I'm on
> nsulin so can cover for it.
> Schwan's omelets are *very* low in carbohydrates (4 grams per omelet) although
> heir fat content may be a bit higher than you'd like.
> I'm sure the American Diabetes Association would recommend something like
> ellog's All-bran as being high in fiber but without added sugar. You've got
> he right idea with 1% milk although I'm sure diabetes fanatics would go further
> n recommend skim.
> Mike Freeman
>
> n Jan 7, 2011, at 10:22, Steve Cook <STCook at sccb.sc.gov<mailto:STCook at sccb.sc.gov>> wrote:
>> Hi All,
>
> What are some of you eating for breakfast? I work and I usually have cereal
> ith 1% milk in the mornings because its fast. I am looking for suggestions.
> hanks in advance!
>
> Steve Cook
> Assistive Technology Specialist
> SC Commission for the Blind
> 1430 Confederate Avenue
> Columbia, SC 29201
> Office: (803) 898-8788
> Fax: (803) 898-8882
> E-Mail: stcook at sccb.sc.gov<mailto:stcook at sccb.sc.gov>
>
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