[Diabetes-talk] victoza

Mike Freeman k7uij at panix.com
Mon Mar 25 02:55:58 UTC 2013


Up with genetic engineering! (grin) After all, all our agriculture -- yes,
even that of ten thousand years ago -- was through genetically engineered
products: the "rachis" that holds wheat kernels on the plants is too strong
to harvest easily on the original einkorn wheat of the Middle East. (grin)

Mike


-----Original Message-----
From: Diabetes-talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of
Bridgit Pollpeter
Sent: Sunday, March 24, 2013 7:30 PM
To: 'Diabetes Talk for the Blind'
Subject: Re: [Diabetes-talk] victoza

Well, yes, by basic definition. But I'm speaking of foods with very little
or nothing added. My husband and I use to eat regular eggs, but when we
switched to organic, hormone-free eggs, we both immediately noticed a
difference. The same with meat and fruits and veggies.

I also followed advice from doctors about this too, and while we don't eat
everything organic, we try our best, and we try to avoid food with high
sodium contents, corn syrup and high fats. Mostly, we don't like the
hormones added into most foods, and we try to avoid genetically enhanced
foods. We don't push our food opinions on others, nor do we follow some
crazy organic way of living. Through research, advice from others and our
own personal experience, we have found eating a certain way to work for us.
But again, we still indulge from time-to-time. Like the basket of Easter
candy sitting on the table, grin.

And it's not just food for us, but like anything, it's all in moderation.

You can be wrong on both sides too, huge grin.

Ultimately, if you're healthy, that's all that matters no matter how you get
there.

Bridgit

-----Original Message-----
From: Diabetes-talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of
Mike Freeman
Sent: Sunday, March 24, 2013 8:54 PM
To: 'Diabetes Talk for the Blind'
Subject: Re: [Diabetes-talk] victoza


My meaning is that *everything* that comes from animals or plants
*already* is organic -- unless you like eating rocks! "Organic" means that
whatever it is has carbon in it. I'm heaping scorn upon those who misuse
scientific terminology. And I have absolutely no objections to chemicals in
my food. Frankly, with the possible exception of such things as fresh
vegetables, I don't find quite the taste differences between so-called
organic stuff and what we normally buy in the store as aficionados do. It's
sorta like what happens when beer conoisseurs taste-test beers under
scientific conditions. With the exception of noticing the differences
between differently brewed beers, they most often can't tell the difference.
It's the label and price that stimulates them! In fact, free-range or
barnyard-raised chickens are tougher -- just as wild turkey is a lot
stringier than domestically-raised turkey.

But to each his/her own. Have fun paying far too much for the satisfaction
of misusing a word! (huge grin)

Mike


-----Original Message-----
From: Diabetes-talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of
Bridgit Pollpeter
Sent: Sunday, March 24, 2013 6:36 PM
To: 'Diabetes Talk for the Blind'
Subject: Re: [Diabetes-talk] victoza

Ever had organic? It usually taste so much better. Try organic eggs; delish,
smile. And organic fresh fruits and veggies-- never going back, grin.

Bridgit

-----Original Message-----
From: Diabetes-talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of
Mike Freeman
Sent: Sunday, March 24, 2013 7:58 PM
To: 'Diabetes Talk for the Blind'
Subject: Re: [Diabetes-talk] victoza


Organic? I'd better stop before my fingers type something profane!

Mike


-----Original Message-----
From: Diabetes-talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of
Bridgit Pollpeter
Sent: Sunday, March 24, 2013 4:36 PM
To: 'Diabetes Talk for the Blind'
Subject: Re: [Diabetes-talk] victoza

I agree, though I still recommend not eating high fat foods frequently.
But yes, portion control and exercise are key for everyone.

And I was told that eggs are actually very good for you, and the cholesterol
contained in eggs is a good kind that is good for you. Foods high in
saturated fats have the bad cholesterol we are told to avoid.

Like I said, I believe in moderation, but don't think we should completely
cut anything from our diet if we enjoy it.

And yes, lard is not as bad for you when in pure form. Like using real
butter is better than margarine since real butter is not loaded with
synthetic properties. I use real forms of food and ingredients as much as
possible since it usually doesn't have a bunch of synthetic stuff. I also do
organic as possible, which is basically what the lard thing comes down too.
This is why I'm making my own baby food, grin.

Bridgit

-----Original Message-----
From: Diabetes-talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of
Mike Freeman
Sent: Saturday, March 23, 2013 9:09 AM
To: 'Diabetes Talk for the Blind'
Subject: Re: [Diabetes-talk] victoza


The curmudgeon in me says: so what if they're high-fat? There's an awful lot
of preachiness and precious little actual long-term evidence in much of the
medical orthodoxy these days. What I'd give for some refried beans made with
real lard again! Actually, lard is quite healthy, contrary to popular
belief.

The case of eggs should be instructive and cause all of us to say with the
bible: prove me now herewith!

The key is portion control and, yes, exercise.

But I'll stop there as I do not want to drive those for whom diabetic
orthodoxy works from this list. After all, you've elected me to represent
all of you! :-)

Mike


-----Original Message-----
From: Diabetes-talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of
Bridgit Pollpeter
Sent: Friday, March 22, 2013 9:41 PM
To: 'Diabetes Talk for the Blind'
Subject: Re: [Diabetes-talk] victoza

Do you make burritos with refried beans or something different like black
beans? Refried beans are really high in fat. And when you add meat back in,
you can do lean beef or lean turkey. We usually use ground turkey around
here.

I was lucky and didn't gain much weight during my pregnancy. I only gained
abut 20 pounds. I continued to exercise during pregnancy, and I actually ate
probably the healthiest I ever have, grin.

Bridgit

-----Original Message-----
From: Diabetes-talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of d
m gina
Sent: Friday, March 22, 2013 12:19 AM
To: diabetes-talk at nfbnet.org
Subject: Re: [Diabetes-talk] victoza


yes I sure agree with you,
We do all of the above, making burritoes as well with malta grain tortilla.
This time with no meat, beeing Lent for us. I am trying to get used to the
lower numbers, where taking it slowly when I am the only one at the gym who
knows what to do with my dog if anything should happen while over there.
I sure wouldn't want him to go to the pound.
I was told to lose the weight slowly this is happening.
Glad you lost allot of your baby gain.
Keep up the swell work.

Original message:
> When I worked as a fitness instructor and ballet dancer, I told people

> to not look at losing weight as a diet because this implies a 
> temporary state of living when food, nutrition and exercise needs to 
> become an entire lifestyle adjustment that is permanent. One, start 
> eating healthy portions. This is key. Two, eat foods that are better 
> for you
> nutritionally: whole wheat and grains, lean meats, low-fat dairy,
fresh
> fruits and veggies, beans like chickpeas and garbanzo and lima, etc. 
> Three, exercise needs to be a part of daily living. Activity of any
kind
> to get the heart rate up and then toning. We act like this is so 
> difficult, but when you think about it, it's really not. I do allow
for
> one day a week when you can eat what ever food you just can't live 
> without, though still in a moderate portion size. Whether it be 
> chocolate, buffalo wings, fast-food, cookies, chips-- whatever your 
> pleasure is. If needing to lose a large quantity of weight, you can
cut
> back on calories, but in order to remain healthy and maintain weight 
> loss, you can't yo-yo diet or lose weight then go back to old habits.
> Adjusting our mindsets to a lifestyle change is more constructive and 
> productive when trying to lose weight and just healthy living in 
> general.

> Having said all that, I'm finding it difficult to exercise with Baby, 
> smile. I get a lot of physical activity in a day just from dealing and

> playing with him, but to actually exercise, boy, it's tough finding 
> the time especially time when I'm not exhausted, sigh. Somehow, I've 
> managed to lose almost all the weight in seven months, but I need to 
> work on the toning again. Something tells me this is a life-long 
> struggle, grin.

> And of course, we all here have to consider our diabetes. I'm likely 
> to drop when exercising, so I try to do physical activity after meals.

> I test before and after too, but it can be crummy when a low blood 
> sugar, or high one for that matter, gets in the way of exercise. Just 
> another level to our daily life, sigh.

> Bridgit

> -----Original Message-----
> From: Diabetes-talk [mailto:diabetes-talk-bounces at nfbnet.org] On 
> Behalf Of d m gina
> Sent: Thursday, March 21, 2013 9:46 PM
> To: diabetes-talk at nfbnet.org
> Subject: Re: [Diabetes-talk] victoza


> Did she get off of it rite away?
> There are so many ways to get weight off, I am doing pretty well.
> Holding my own. I hope it isn't a long night.

> Original message:
>> Linda had a very similar experience.  This opinion is completely 
>> uninformed by facts, but I almost think that this class of drug is 
>> almost like a chemical lapband in that it causes your stomach to fill

>> quickly -- very quickly in some cases.  My sympathies.  We've had the

>> same experience here, and it's not very pleasant.

>> -----Original Message-----
>> From: Diabetes-talk [mailto:diabetes-talk-bounces at nfbnet.org] On 
>> Behalf Of d m gina
>> Sent: Thursday, March 21, 2013 9:32 PM
>> To: diabetes-talk at nfbnet.org
>> Subject: [Diabetes-talk] victoza

>> I started the encrease last night, taking it again this evening. Had 
>> dinner then gave it all back. I'm not playing this game until the 
>> second one decides to settle. Will call over tomorrow. I felt so 
>> tired, really drained. I want my happy self back again.
>> I also have burning in the chest.
>> I think this is from acid.
>> Glad for those who can take it.
>> I played the game now game is over.

>> --
>> --Dar
>> skype: dmgina23
>>   FB: dmgina
>> www.twitter.com/dmgina
>> every saint has a past
>> every sinner has a future

>> _______________________________________________
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>> Diabetes-talk: 
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>> 4
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> http://nfbnet.org/mailman/options/diabetes-talk_nfbnet.org/dmgina%40sa
> mo
> bile.net

> --
> --Dar
> skype: dmgina23
>   FB: dmgina
> www.twitter.com/dmgina
> every saint has a past
> every sinner has a future

> _______________________________________________
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> Diabetes-talk: 
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> 40
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-- 
--Dar
skype: dmgina23
  FB: dmgina
www.twitter.com/dmgina
every saint has a past
every sinner has a future

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