[Diabetes-talk] Lunch

[Bridgit Pollpeter]

Mostly healthy things that will travel well. Insulated lunch bags are
nice. I like fresh fruits and veggies, fat-free honey wheat braid
pretzels, sandwhiches or crackers and cheese. I usually choose 100%
whole wheat bread and find crackers with little or no trans-fats and
saturated fats and low-sodium cheese. When I can't be active, I tend to
not eat as much, especially if sitting a lot, like in car or train. And
lots of water.

Bridgit


-----Original Message-----
From: Diabetes-talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf
Of Steve & Shannon Cook
Sent: Sunday, November 10, 2013 10:37 AM
To: 'Diabetes Talk for the Blind'
Subject: [Diabetes-talk] Lunch


Hi All,

I sometimes travel for my job and take lunch with me on the road.  What
do others take on the road with them for lunch?  Thanks in advance!

Steve


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