[Diabetes-talk] Lunch

Sandi Ryan sjryan2 at gmail.com
Wed Nov 13 04:24:41 UTC 2013


It's good that way, too.  My favorite sandwich in the world when I was a kid 
was toast with lots of butter melted into it, topped with apple butter.  No 
carbs there!

Sandi

----- Original Message ----- 
From: "Cindy Ray" <cindyray at gmail.com>
To: "Diabetes Talk for the Blind" <diabetes-talk at nfbnet.org>
Sent: Tuesday, November 12, 2013 9:33 PM
Subject: Re: [Diabetes-talk] Lunch


>I like it on bread and butter.
>
> Cindy
>
> On Nov 12, 2013, at 8:59 PM, "Sandi Ryan" <sjryan2 at gmail.com> wrote:
>
>> Applesauce is good with lots of things.  I'm not surprised you eat it 
>> often!
>>
>> Sandi
>>
>> ----- Original Message ----- From: "Mike Freeman" <k7uij at panix.com>
>> To: "Diabetes Talk for the Blind" <diabetes-talk at nfbnet.org>
>> Cc: "Diabetes Talk for the Blind" <diabetes-talk at nfbnet.org>
>> Sent: Tuesday, November 12, 2013 3:18 PM
>> Subject: Re: [Diabetes-talk] Lunch
>>
>>
>>> I agree! I have unsweetened applesauce quite often with lunch.
>>> Mike
>>>
>>>> On Nov 12, 2013, at 11:47, "Sandi Ryan" <sjryan2 at gmail.com> wrote:
>>>>
>>>> Applesauce is a really tasty addition to that peanut butter wrap! 
>>>> *smile*
>>>>
>>>> Sandi
>>>>
>>>> ----- Original Message ----- From: "Bernadette Jacobs" 
>>>> <bernienfb75 at gmail.com>
>>>> To: "Diabetes Talk for the Blind" <diabetes-talk at nfbnet.org>
>>>> Sent: Wednesday, November 13, 2013 10:20 AM
>>>> Subject: Re: [Diabetes-talk] Lunch
>>>>
>>>>
>>>>> Actually, my lunch choices are very similar to that of Joy.  I keep 
>>>>> lots of nuts and peanut butter around the house so I can make 
>>>>> something from that.  As for the meat. I use whatever happens to be in 
>>>>> the frig: meatloaf, turkey, burgers, chicken.  I very seldom buy 
>>>>> lunchmeat though. Might occasionally buy ham or turkey.  I'm a huge 
>>>>> fan of nuts and probably eat more fruit than I should.  I also make 
>>>>> sure to have lots of fresh veggies: celery, carrots, radishes, cukes, 
>>>>> and whatever.
>>>>>
>>>>> As for drinks, I have a whole collection of travel mugs and water 
>>>>> bottles. When we first married, My husband couldn't believe we had 
>>>>> five boxes of travel mugs alone.  Then there was the collection of NFB 
>>>>> mugs. I always carry a coffee mug and a water bottle wherever I go.  I 
>>>>> put mustard, rather than mayo on my sandwiches.  For one, less 
>>>>> calories. Secondly, Mayo will spoil if it's left out.  I'm also a rye 
>>>>> freak.  I either use rye or buy tortilla wraps.  I'll eat anything in 
>>>>> a wrap.  Yum Yum!!  I've even been known to spread peanut butter on 
>>>>> the wrap, roll it up and wala--dindin!!  Throw in a ziplock bag of 
>>>>> fresh veggies and a piece of fruit and Mmmmm Good!!!
>>>>>
>>>>> Bern
>>>>>> On 11/12/2013 9:05 AM, Wanda Sloan wrote:
>>>>>> Taking invitations?LOL4 to the last one.  We've got an entire shelf 
>>>>>> !! LOL!!!
>>>>>
>>>>>
>>>>>> of one of our cabinets specifically devoted to travel mugs and water 
>>>>>> bottles.  Then there's a shelf for the regular coffee mugs.  And of 
>>>>>> course, these are double-wide.  No such thing as too many mugs
>>>>>> are lots of raw veggies in the frig as well.  Just throw together
>>>
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>>
>>
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>
>
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