[Diabetes-talk] Recently DXED Pre-Diabetic

[Bridgit Pollpeter]

I find it interesting that those who shout the loudest against exercise
are those just not willing to make the adjustment, LOL! Seriously,
what's the difficulty, or tediousness in exercising? We're not talking
about 5 hour Olympic-training work-outs. Walk around the neighborhood,
take a class, hop on the treadmill while watching TV. I'm not a huge
athlete. I was a dancer for years and did do soccer and swimming in my
teens, but I've never been a big athlete; it's just something I feel
good about doing, and I find activities I enjoy.

Bridgit

-----Original Message-----
From: Diabetes-talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf
Of Mike Freeman
Sent: Friday, September 13, 2013 1:00 PM
To: Diabetes Talk for the Blind
Subject: Re: [Diabetes-talk] Recently DXED Pre-Diabetic


Perhaps. But you really have to be into it. If you consider that
athletes are terminally mentally ill as I do, it's more of a chore. 
Mike 

On Sep 12, 2013, at 22:28, Bridgit Pollpeter <bpollpeter at hotmail.com>
wrote:

> Depends on how fast you take it. When I was a teen, I ran five miles 
> almost daily for my exercise, and in my early 20's, I either ran 
> outdoors or on a treadmill, and I could do five miles in 45 minutes to

> an hour. I now exercise for about an hour to hour-and-a-half now, 
> which includes time on the elliptical, ballet barr and stretches. So 
> it really doesn't take that much time.
> 
> Bridgit
> 
> -----Original Message-----
> From: Diabetes-talk [mailto:diabetes-talk-bounces at nfbnet.org] On 
> Behalf Of Cindy Ray
> Sent: Thursday, September 12, 2013 9:03 PM
> To: Diabetes Talk for the Blind
> Subject: Re: [Diabetes-talk] Recently DXED Pre-Diabetic
> 
> 
> Five miles a day is sort of unrealistic with people's busy lives.
> 
> CL
> 
> On Sep 12, 2013, at 7:40 PM, "Sandi Ryan" <sjryan2 at gmail.com> wrote:
> 
>> It's been a while since I actually read the new book.  There was 
>> still
> 
>> a chapter on exercise, but I don't remember a five-mile walk.  That's
>> still a fine exercise--but pretty long!
>> 
>> Sandi
>> 
>> ----- Original Message ----- From: "Bill Lewis" <wlewis19 at cox.net>
>> To: "Diabetes Talk for the Blind" <diabetes-talk at nfbnet.org>
>> Sent: Thursday, September 12, 2013 6:05 PM
>> Subject: Re: [Diabetes-talk] Recently DXED Pre-Diabetic
>> 
>> 
>>> 
>>> Does the Atkins Plan still require a five miles a day walk?  Bill
>>> Lewis
>>> 

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