[Diabetes-talk] FW: Diabetes Update #189: Saturated Fat

Fri Apr 4 15:45:19 UTC 2014

From: David Mendosa [mailto:mendosa at mendosa.com] 
Sent: Monday, March 31, 2014 3:10 PM
To: k7uij at panix.com
Subject: Diabetes Update #189: Saturated Fat

If you're unable to view this message properly, please click here <http://mendosa.com/diabetes_update_189.htm>  to view in it your web browser. 

 <http://www.mendosa.com> Image removed by sender. Diabetes Update

Issue #189: Saturated Fat 
April 1, 2014
By David Mendosa 

Image removed by sender.My New Diabetes Articles for HealthCentral:

Last month HealthCentral published four more of my diabetes articles about all aspects of the condition:

 <http://www.healthcentral.com/diabetes/c/17/167820/safety-diabetes-drugs> The Safety of Diabetes Drugs
Once feared because of a suspected link to pancreatitis and pancreatic cancer, important diabetes drugs like Byetta, Victoza, and Bydureon get a clean bill of health from the FDA.

 <http://www.healthcentral.com/diabetes/c/17/167925/diabetes-internet> Diabetes Help on the Internet
Some websites, like mendosa.com and HealthCentral where I write, can tell you when new diabetes articles are up.

 <http://www.healthcentral.com/diabetes/c/17/168108/sleep-weigh-diabetes-control> Sleep More, Weigh Less for Diabetes Management
Whatever we have to do to get the sleep we need will help us lose weight, which in turn makes diabetes management easier.

 <http://www.healthcentral.com/diabetes/c/17/168338/saturated-back-people-diabetes> Saturated Fat Is Back for People with Diabetes
A huge new study of 600,000 people has found that found that saturated fat isn’t connected with the risk of heart disease, the worst complication of diabetes.

Fitness and Photography for Fun:

Last month I published one more of my articles on staying fit by getting the activity we need. Photography gets me to hike, and hiking keeps me fit: 

 <http://www.mendosa.com/fitnessblog/?p=11837> Around Northeast Boulder
Four beautiful birds at four stops around the east and north sides of Boulder, Colorado, brightened an already sunny and clear day in winter.

New Flickr Site:

I keep added some of my favorites nature photographs on  <http://flickr.com/> Flickr.com. In the past month I have added several more. You can find them the easiest way by clicking  <http://www.flickr.com/photos/dmendosa/> here. 

Dr. Bernstein's Webcast:

If you have any interest in controlling your diabetes by low-carb eating, one of the best resources is Dr. Richard K. Bernstein's monthly webcast. It's an hour of excellent diabetes education available free either on the Internet or by phone. You can click here to register  <http://www.diabetes911.net/askdrb/index.php> http://www.diabetes911.net/askdrb/index.php.

Dr. Bernstein's next live webcast will be on Wednesday, April 30, 2014, at 7PM CST, 8PM EST, 6PM MST, 5PM PST. He designed it to answer your most important questions concerning diabetes and to offer his thoughts on the latest developments in this area.

Searching for My Articles:

Whenever you want to find anything that I have written about diabetes -- whether on my website or on HealthCentral Network -- the easiest way is to use the search tool on my site. You can search for all of the articles on my site or for the "Diabetes Developments" blog or the "Fitness and Photography for Fun" blog or what I have written at HealthCentral, which is now a part of  <http://www.remedyhealthmedia.com/> Remedy Health Media. 

Just go to  <http://www.mendosa.com/search.htm> mendosa.com/search and check which one of the four sites you want to search and enter what you want to find in the search block.

Health Central:

The Health Central Network will now notify you by email of new articles (SharePosts) by me or anyone who posts at  <http://www.healthcentral.com/> HealthCentral.com. Just click on "Subscribe" at the top of each of my articles or on my " <http://www.healthcentral.com/diabetes/c/17/profile/> Profile" page.

Each month I describe and link my new Health Central articles here. But you can also use a blog reader to keep up with my articles more quickly. I use  <http://www.bloglines.com/> Bloglines, as I describe in my article, " <http://www.healthcentral.com/diabetes/c/17/2123/reading-health-blogs/pf> Reading Health Blogs." 

This newsletter: 

1. Is and will remain free. 

2. Will never include advertising (except targeted ads on the Web version and not in the email newsletter). 

3. Nor will I ever sell, rent, or trade your email address to anyone. 

4. I will link sources of information. 

5. I will disclose any conflict of interest. 

6. If and when I learn of any errors of fact, I will correct them. 

Archives:

I now send out Diabetes Update once a month. Previous issues are online at  <http://mendosa.com/old_newsletters.htm> Older Issues.

  _____  

>From the desk of  <http://www.mendosa.com/about-me.htm> David Mendosa
Email:  <mailto:mendosa at mendosa.com> mendosa at mendosa.com 
Website:  <http://www.mendosa.com> www.mendosa.com
993 E. Moorhead
Circle Suite 2F Boulder, Colorado 80305

If you'd like to stop receiving further issues of this newsletter, please unsubscribe on this link <http://www.mendosa.com/subscribe/?p=unsubscribe&uid=1c952b277c2cc0b32f202adf21708a75> 

 <http://www.phplist.com> Powered by PHPlist2.10.5, © tincan ltd

-------------- next part --------------
A non-text attachment was scrubbed...
Name: powerphplist.png
Type: image/png
Size: 2408 bytes
Desc: not available
URL: <http://nfbnet.org/pipermail/diabetes-talk_nfbnet.org/attachments/20140404/b6cc7c40/attachment.png>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: ~WRD011.jpg
Type: image/jpeg
Size: 823 bytes
Desc: not available
URL: <http://nfbnet.org/pipermail/diabetes-talk_nfbnet.org/attachments/20140404/b6cc7c40/attachment.jpg>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image001.jpg
Type: image/jpeg
Size: 984 bytes
Desc: not available
URL: <http://nfbnet.org/pipermail/diabetes-talk_nfbnet.org/attachments/20140404/b6cc7c40/attachment-0001.jpg>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image002.jpg
Type: image/jpeg
Size: 5060 bytes
Desc: not available
URL: <http://nfbnet.org/pipermail/diabetes-talk_nfbnet.org/attachments/20140404/b6cc7c40/attachment-0002.jpg>