[Diabetes-talk] Welcome!

Mon Nov 14 15:14:34 UTC 2016

It's Paleo, like as in prehistoric, smile. P A L E O.

Whatever the method, keep it up.

Bridgit

-----Original Message-----
From: Diabetes-Talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of g
melconian via Diabetes-Talk
Sent: Sunday, November 13, 2016 6:53 PM
To: 'Diabetes Talk for the Blind' <diabetes-talk at nfbnet.org>
Cc: g melconian <gmelconian619 at gmail.com>
Subject: Re: [Diabetes-talk] Welcome!

Due to your recommendations with that pay lay  diet, I am hoping I am
spelling it right. That's  what got me in the  right direction prior to this
I was  eating wrong . I was exercising and  no results. But with the new
diet , and changes in some supliments, I am doing great. Have lots of new
found energy. My sister in law is asking me what did you do to have a good
turn around in a short amount of time. I told her its my secret that I got
off of a diabetic group and wont reveal it ttill my numbers  are in the 5.7
to 6.4 range and that's what I am working on for my next blood work in
February   Of next year . 

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