[Diabetes-Talk] [CnD] Apple Moons (fwd)

[Jude DaShiell]

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---------- Forwarded message ----------
Date: Tue, 23 Apr 2019 12:44:00
From: Sugar Lopez via Cookinginthedark <cookinginthedark at acbradio.org>
To: CND List <cookinginthedark at acbradio.org>
Cc: Sugar Lopez <sugarsyl71 at sbcglobal.net>
Subject: [CnD] Apple Moons

Z                              Apple Moons

www.diabetesforecast.com <http://www.diabetesforecast.com>



Nutrition Facts:

Calories 140

Fat 9 g

Saturated Fat 1.5 g

Carbohydrate 12 g

Fiber 2 g

Sugars 7 g

Cholesterol 0 mg

Sodium 0 mg

Potassium 165 mg

Protein 4 g

Phosphorus 70 mg



Makes: 2

Serving size: 3 slices



Ingredients

1 small apple of your choice.

Sugar's Note: remember the type of apple you use will depend on the
sweetness, so keep that in mind.

2 Table spoon natural peanut butter

Sugar's Note: I like Dave's natural Peanut butter.

2 teaspoon low-fat granola



Directions

1. Cut the apple into 6 wedges.

2. Spread one side of each apple wedge with peanut butter.

3.  Sprinkle granola on the peanut butter, where it will stick.

Enjoy



Happy Snacking!











"How lucky I am to have something that makes saying goodbye so hard."

- - Winnie the Pooh



I appreciate your friendship/support at:

https://www.gofundme.com/sugars-transplant-journey

-Sugar



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