[Diabetes-Talk] What do people eat to turn around a hypo

[Eileen Scrivani]

While juice is good, sometimes I find it upsets my stomach. Lately if my sugar goes low I’ll take a tablespoon of jam or preserves. It seems to work really fast in turning the low around. I just have to be careful not to over-treat the low which can be difficult especially if I am feeling really low or find the number is dropping quickly.

After having diabetes 51 years I find that it takes a longer time for the low to reverse. Because of that, I’ll always try to get a snack in while my sugar level is in a good low range.

Eileen

From: Bernadette Jacobs via Diabetes-Talk 
Sent: Monday, July 29, 2019 12:09 PM
To: Diabetes Talk for the Blind 
Cc: Bernadette Jacobs 
Subject: Re: [Diabetes-Talk] What do people eat to turn around a hypo

Good afternoon everyone.


I have been a diabetic since 1985. Like Bridget, I have found glucose tablets for all practical purposes, and effective for me. If I find that I have dropped and I am continuing to drop quickly, are use Gatorade. I buy the small 8 ounce bottles and drink those. It takes about seven minutes to work out of the low blood sugar. Sometimes 10 minutes. But, it is far quicker than glucose which has really never worked for me.  Another thing that used to work when I was pregnant, haven’t tried it since, however. Is whole milk.  I tend to think that is the lactose that brings me out of the low more quickly.

Bern



Sent from my iPhone

> On Jul 29, 2019, at 11:37 AM, Bridgit Kuenning-Pollpeter via Diabetes-Talk <diabetes-talk at nfbnet.org> wrote:
> 
> I've been diabetic for 33 years, and glucose tablets have never worked for
> me to turn a low blood sugar around. I always start with 6 to 8 ounces of
> juice, wait about 15 minutes or so then follow up with some kind of protein
> for a snack if necessary. The carbs in the juice raise BGs and the protein
> help stabilize.
> 
> Bridgit
> 
> -----Original Message-----
> From: Diabetes-Talk <diabetes-talk-bounces at nfbnet.org> On Behalf Of Paul
> Magill via Diabetes-Talk
> Sent: Monday, July 29, 2019 3:23 AM
> To: Diabetes Talk for the Blind <diabetes-talk at nfbnet.org>
> Cc: Paul Magill <magills at bigpond.com>
> Subject: [Diabetes-Talk] What do people eat to turn around a hypo
> 
> Hi all,
> 
> 
> 
> Since I got my Dexcom G5 a couple of months ago, I have become more aware of
> my body's response to what I eat, and how long it takes to turn around a
> hypo.
> 
> 
> 
> When I get the first low alert, 4.4 in our system, about 80 in the American
> system, I take 3 or 4 glucose tabs, 6 grams in total, about 0.2 ounces, and
> have been surprised that it seems to take about half an hour to stop the
> blood glucose falling.  
> 
> 
> 
> Sometimes, even though I have taken the glucose tabs at the first alert, the
> urgent alarm at the lower level can go off before the glucose tabs cut in.
> 
> 
> 
> How much glucose, or something else, do people take to turn around a hypo?
> 
> 
> 
> All comments most welcome.
> 
> 
> 
> Warm regards,
> 
> Paul in Australia
> 
> 
> 
> 
> 
> 
> 
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