[Diabetes-Talk] Premier Shakes

[Verlyn Baldwin]

Hi Terri,
After checking several of the flavors on Premier's website I found that most
of the flavors have four grams of carbs and one gram fiber. This is true if
comparing the vanilla to the cookies and cream , etc.

I have tried the strawberry and did not care for it. The friend that told me
about these said I should have got the vanilla and she really likes them.
She is not diabetic.

When I used mine I generally would use half the carton at a time and use it
with fruit to make a smoothie.

Verlyn