[Diabetes-Talk] Questions regarding processed meats

[Eileen Scrivani]

Terry,

Most deli meats are processed. I don’t go out of my way to eat things like pepperoni, but will allow a small piece on a holiday or if at family’s and they have pizza with it I will eat it. That is not very often though.

The only type of deli meat I allow myself on a more regular basis is sliced turkey breast. And on ocasion, sliced low-sodium ham. Its not the best but neither is it the worst when not eaten in large quantities.

HTH.

Eileen 

From: Terri Stimmel via Diabetes-Talk 
Sent: Thursday, January 28, 2021 9:28 PM
To: diabetes-talk at nfbnet.org 
Cc: Terri Stimmel 
Subject: [Diabetes-Talk] Questions regarding processed meats

Hello everyone,


I was wondering, are meats like peperoni, and solami processed meats?

Also, are these things that I should likely avoid, if at all possible?


I would think so. But I also figured it couldn't hurt to ask.


I was also wondering, when I get cheese from the store, rather it is 
sliced or not, are there things I need to watch out for?


And what about sausage?

Is any of it good?


Sorry for all these questions. I ask one, and I think of more. LOL!


Thank you all for the support, and advice. It is much appreciated.


Terri


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