[Diabetes-Talk] Smoothies

[sugarsyl71 at sbcglobal.net]

Hi Steve
I found this on line
I usually make green smoothies every morning using things like Kale, Way protein powder, half a granny smith apple, ginger root, spinach and other veggies like beet and a little fresh pineapple
I change it up daily to give me some variety.
For example Way has cookie N cream protein powder with very low carbs and maybe 1 or 2 grams of sugar

But for now, here is something that may help:

Find healthy, delicious diabetes-friendly smoothie recipes, from the food and nutrition experts at EatingWell. Read More: https://www.eatingwell.com/diabetes-friendly-smoothie-recipes-7185721?utm_source=emailshare&utm_medium=social&utm_campaign=shareurlbuttons


'Forgiveness doesn't make the other person right, it makes you free.
People will forget what you said...
People will forget what you did....
But people will NEVER forget how you made them feel.'❤ Sugar

-----Original Message-----
From: Diabetes-Talk <diabetes-talk-bounces at nfbnet.org> On Behalf Of Steve Cook via Diabetes-Talk
Sent: Sunday, January 12, 2025 11:19 AM
To: 'Diabetes Talk for the Blind' <diabetes-talk at nfbnet.org>
Cc: Steve Cook <stanley7709 at gmail.com>
Subject: [Diabetes-Talk] Smoothies

Hi All, 

Does anyone have any Smoothy recipes that a diabetic could use and not run up their sugar numbers?

Thanks in advance!

Steve Cook


_______________________________________________
Diabetes-Talk mailing list
Diabetes-Talk at nfbnet.org
http://nfbnet.org/mailman/listinfo/diabetes-talk_nfbnet.org
To unsubscribe, change your list options or get your account info for Diabetes-Talk:
http://nfbnet.org/mailman/options/diabetes-talk_nfbnet.org/sugarsyl71%40sbcglobal.net