[Faith-talk] FW: Something You Should Know - Insider Update
Eric Calhoun
eric at pmpmail.com
Wed Mar 17 19:41:35 UTC 2010
Original Message:
From: Something You Should Know <mike at somethingyoushouldknow.net>
To: eric at pmpmail.com
Subject: Something You Should Know - Insider Update
Date:
Wed, 17 Mar 2010 15:22:08 -0400 (EDT)
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Insider Update: March 17, 2010
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Want New Customers For Your Business?
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[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFDohiYB6ikBf
To28zLbNEUMlrNPbXT9Nq0VM-Rv-EsFixC2n9fjphd7POUaZbvoHWfZjQKpDHU1_hZfqGt07qJ0g
KTGV-bM964Ab-VNAro9oc4dAifAEQYMv33JmpJUv6yfJi620kG482aPlsR1x4Xz]
Mike Carruthers
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Monday, March 8, 2010
Why You Eat When Yo're Not Hungry
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFCESFZIO0GYW
kg-kJl6r1YgwYdAuhGiGXF0tcigAUsgF2XPNclsg36mKVWcDpPr4oD37gC8YgY7eM99rcQNLG4Nm
_GI3ql59rL2uizKycYePDuU6L304ZNyYMjGME3gOSAbwTxAMxpuwzV57hqARU2kYYnpgYJ4wsGML
HyacuKzcMbsvLdaIQP1]
People eat for a lot of reasons - many having nothing to do with being
hungry. Dr.
Michelle May author of Eat What You Love, Love What You Eat
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFCESFZIO0GYW
kg-kJl6r1YgwYdAuhGiGXF0tcigAUsgF2XPNclsg36mKVWcDpPr4oD37gC8YgY7eM99rcQNLG4Nm
_GI3ql59rL2uizKycYePDuU6L304ZNyYMjGME3gOSAbwTxAMxpuwzV57hqARU2kYYnpgYJ4wsGML
HyacuKzcMbsvLdaIQP1]reveals
how to get better control over what you eat and how to better understand
why you
eat. She doesn't say you should NEVER eat just for pleasure, but she has
some interesting
advice for when you do. To hear it, listen to the podcast or read the
article.
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFCESFZIO0GYW
kg-kJl6r1YgwYdAuhGiGXF0tcigAUsgF2XPNclsg36mKVWcDpPr4oD37gC8YgY7eM99rcQNLG4Nm
_GI3ql59rL2uizKycYePDuU6L304ZNyYMjGME3gOSAbwTxAMxpuwzV57hqARU2kYYnpgYJ4wsGML
HyacuKzcMbsvLdaIQP1]
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Tuesday, March 9, 2010
Taking Care Of Your Brain
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFCct01JqJkLT
Gj2pR7h36ijAUxJR4kzCx044cLYWaVpyFFmLD_FlcbqZTut1Icf0MonvWFKlwQZaiB0HZxl9ms0L
WJszWDbCOd_fTIIHwpRb71-EMaCYx4uVjtHp5JJech-VB5zNktVjfkfHfMYOEXUJdPY31LUu7Jva
vR33ZeeGA==]
Daniel Amen
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFCct01JqJkLT
Gj2pR7h36ijAUxJR4kzCx044cLYWaVpyFFmLD_FlcbqZTut1Icf0MonvWFKlwQZaiB0HZxl9ms0L
WJszWDbCOd_fTIIHwpRb71-EMaCYx4uVjtHp5JJech-VB5zNktVjfkfHfMYOEXUJdPY31LUu7Jva
vR33ZeeGA==]
Can you optimize your brain? Dr. Daniel Amen author of Change Your Brain
Change
Your Body
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFCct01JqJkLT
Gj2pR7h36ijAUxJR4kzCx044cLYWaVpyFFmLD_FlcbqZTut1Icf0MonvWFKlwQZaiB0HZxl9ms0L
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vR33ZeeGA==]
so there is no question about it. You can do a lot of things to make
your brain
function better so that you think more clearly and make better
decisions. Dr. Amen
explores how diet, sleep, exercise and social connections have a very
meaningful
impact on just how well your brain works. To hear his advice, listen to
the podcast
or read the article.
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFCct01JqJkLT
Gj2pR7h36ijAUxJR4kzCx044cLYWaVpyFFmLD_FlcbqZTut1Icf0MonvWFKlwQZaiB0HZxl9ms0L
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vR33ZeeGA==]
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Wednesday, March 10, 2010
Taking Care Of Your Brain Part 2
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFCyByTJrL53n
u349PCT-ze4GbgOEwfV_jg5j1Q-UQOUz96I_iPTCErdWfLjMfdiGm1vTrTp3Kf1vNXgZyKKBK0Lo
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Rs0-z_IyA==]
Daniel Amen
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFCyByTJrL53n
u349PCT-ze4GbgOEwfV_jg5j1Q-UQOUz96I_iPTCErdWfLjMfdiGm1vTrTp3Kf1vNXgZyKKBK0Lo
2kqdQwRrGFbL9GwpBKkL8R-oFDypeGy4Jl6zJRqdj15hODQtwfG75dFwDalsanKUplU-XAgu77HI
Rs0-z_IyA==]
Have you ever taken a good whack to the head? Dr. Daniel Amen author of
Change Your
Brain Change Your Body
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFCyByTJrL53n
u349PCT-ze4GbgOEwfV_jg5j1Q-UQOUz96I_iPTCErdWfLjMfdiGm1vTrTp3Kf1vNXgZyKKBK0Lo
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Rs0-z_IyA==]explains
how mild head trauma is a much bigger problem than people realize. Often
we shake
it off as no big deal, but a hit to the head can have serious
consequences including
changes in mood, behavior and weight gain - and can cause people to act
more impulsively.
To hear what he has to say, listen to the podcast or read the article.
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFCyByTJrL53n
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Rs0-z_IyA==]
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Thursday, March 11, 2010
Christine Carter
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFCtZzKf2w88B
S20HfjlKGJspLIRPiUqD-E3Qvx2kNqF3cu_pu-jG5nig47ZVL06ll0TNO8238dixT1w1lpzhBgLD
0aDGIKuTqLEYVV1FeMVSIjQbVEubmDkoZi56ui89S2jFO85TY9j_vuDvc6Kr71qF-gp0boD2wFn8
r4-QNaVhJjgigIiV0LN]
How Parents Affect Their Kids' Happiness
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFCtZzKf2w88B
S20HfjlKGJspLIRPiUqD-E3Qvx2kNqF3cu_pu-jG5nig47ZVL06ll0TNO8238dixT1w1lpzhBgLD
0aDGIKuTqLEYVV1FeMVSIjQbVEubmDkoZi56ui89S2jFO85TY9j_vuDvc6Kr71qF-gp0boD2wFn8
r4-QNaVhJjgigIiV0LN]
What determines a child's personality and temperament? Partly it is
genetic, but
Christine Carter author of Raising Happiness
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFCtZzKf2w88B
S20HfjlKGJspLIRPiUqD-E3Qvx2kNqF3cu_pu-jG5nig47ZVL06ll0TNO8238dixT1w1lpzhBgLD
0aDGIKuTqLEYVV1FeMVSIjQbVEubmDkoZi56ui89S2jFO85TY9j_vuDvc6Kr71qF-gp0boD2wFn8
r4-QNaVhJjgigIiV0LN]says
parents' behavior has a lot to do with it. She offers some ways parents
can influence
their children's happiness in a positive way. And she explains how
children mirror
our happiness level - so the happier we are - the happier they are. For
more, listen
to the podcast or read the article.
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFCtZzKf2w88B
S20HfjlKGJspLIRPiUqD-E3Qvx2kNqF3cu_pu-jG5nig47ZVL06ll0TNO8238dixT1w1lpzhBgLD
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r4-QNaVhJjgigIiV0LN]
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Friday, March 12, 2010
Procrastination
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFBrVy4qapGJn
8AdaWV-3iiG5vLHdthOpaNRnGct-_bBMBQdkjZR1XhE3nvHM1olMiIEZP-MBVv6kzdBI_S-i28Rx
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Karen Leland
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFBrVy4qapGJn
8AdaWV-3iiG5vLHdthOpaNRnGct-_bBMBQdkjZR1XhE3nvHM1olMiIEZP-MBVv6kzdBI_S-i28Rx
GKbgqmk6vQBqVcRcjkqfex_E6rel9nKV3BnSc7iuYCnXy9FTZXOq-JHaWI_TjGSVtWFqCpDzBo=]
Everyone procrastinates a little - it only becomes a problem when it
starts to have
a negative impact on your life. That's the message of Karen Leland author
of Watercooler
Wisdom.
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFBrVy4qapGJn
8AdaWV-3iiG5vLHdthOpaNRnGct-_bBMBQdkjZR1XhE3nvHM1olMiIEZP-MBVv6kzdBI_S-i28Rx
GKbgqmk6vQBqVcRcjkqfex_E6rel9nKV3BnSc7iuYCnXy9FTZXOq-JHaWI_TjGSVtWFqCpDzBo=]
Karen
has some easy and effective techniques that will help you overcome
procrastination.
She also explains how to determine which time of day you are most
effective. To
discover how, listen to the podcast or read the article.
[http://r20.rs6.net/tn.jsp?et=1103202395335&s=1992&e=001bsu7jSIDjFBrVy4qapGJn
8AdaWV-3iiG5vLHdthOpaNRnGct-_bBMBQdkjZR1XhE3nvHM1olMiIEZP-MBVv6kzdBI_S-i28Rx
GKbgqmk6vQBqVcRcjkqfex_E6rel9nKV3BnSc7iuYCnXy9FTZXOq-JHaWI_TjGSVtWFqCpDzBo=]
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Edited by Mike Carruthers - Mike at SomethingYouShouldKnow.net.
[mailto:Mike at SomethingYouShouldKnow.net]
For more information, visit our Website - SomethingYouShouldKnow.net
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