[Faith-talk] FW: [URCTCPrayerGroup2] URCTC Prayer Group 2 Devotional: What to Do Before You Snap by Joyce Meyer

[Eric Calhoun]

Original Message: 
From: "BeeJay" <beejayokla at cox.net>
To: <Undisclosed-Recipient:;>
Subject: [URCTCPrayerGroup2] URCTC Prayer Group 2 Devotional: What to Do
Before You Snap  by Joyce Meyer
Date: 
Mon, 13 Jun 2011 23:18:18 -0500

What to Do Before You Snap 
by Joyce Meyer 
Today we live in a fast-paced society that seems to be placing more and
more demands on us with each passing year. People are hurrying everywhere,
and they're often rude and short-tempered. Many people are experiencing
financial stress, marital stress and the stress of raising children.
There's often mental and physical stress on the job caused by overwork.
Many times this type of lifestyle causes health problems-adding even more
stress. 

The word stress was originally an engineering term that referred to the
amount of force a beam or other physical support could bear without
collapsing. Today the dictionary's definition of stress includes "mental,
emotional, or physical tension; strain, distress." This is a condition most
of us are all too familiar with. Almost everyone is under some kind of
stress-it's a normal part of everyday life. 

God created our bodies to withstand a certain amount of daily pressure,
so when we push ourselves beyond our limitations, we begin to experience
problems. Are you pushing yourself too hard? Many people live in a
perpetual state of overload-always on the verge of collapse. They keep
stretching themselves to the limit like a rubber band.until one day they
snap. 

A rubber band has an amazing ability to be stretched to its maximum
length and then return to its precise original form, but how many times can
it do that without weakening or breaking? 

Let's say you're working around the house and break a rubber band while
trying to stretch it around something. You can't find another rubber band,
so you try to fix the broken one by tying the ends together. Sometimes in
our daily lives, we stretch ourselves beyond our capacity, and we snap like
the rubber band. We think we've fixed the problem by simply tying the ends
back together. But soon we fall into the same behavior that caused us to
break down in the first place. 

When a rubber band you've tied breaks again, it usually breaks in a
different spot. So you tie the ends together in another knot. In our daily
lives, when we keep stretching, breaking and "tying the ends back
together," we begin to feel as though we're tied up in knots-inside and
out! 

The solution seems simple-get rid of those things that cause stress. That
may work for awhile, but it's not the final solution. It's impossible to
totally eliminate all the stress from our lives. Our only answer is to
adjust our perspective and change the way we respond to the inevitable
stresses of everyday life. Over time with repeated exposure to stress, our
lives begin to resemble that worn-out rubber band. Exhaustion-both physical
and emotional-begins to take its toll. When stress depletes our bodies, our
immune system weakens, and sickness (even depression) can set in. 

Ignoring God's laws and His ordained limits for our lives will ultimately
cause burnout. You simply can't continue to overwork your mind, emotions
and body without eventually paying the price. Who sets the pace in your
life? Do you let the pressures and stresses of everyday life drive you
toward burnout? Are you stressed from trying to keep up with everyone else?
Are you living under the stress of competition and comparison? Are you a
perfectionist with unrealistic goals?

I believe we can live stress free even though we live in a stress-filled
world, but it might require some radical decision making. If your life has
become a rubber band all tied up in knots, it's obvious that a change needs
to take place. Begin to adjust your perspective to match God's. Seek His
peace and His pace for your life. Respect your body. Treat good health as a
priceless gift. Don't waste the energy God has given you on stress. Save it
for living and enjoying life! 

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