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</o:shapelayout></xml><![endif]--></head><body bgcolor=white lang=EN-US link=blue vlink=black style='word-wrap:break-word;-webkit-text-size-adjust:none'><div class=WordSection1><p class=MsoNormal><span style='font-size:11.0pt;color:windowtext'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;color:windowtext'><o:p> </o:p></span></p><div><div style='border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0in 0in 0in'><p class=MsoNormal><b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif;color:windowtext'>From:</span></b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif;color:windowtext'> Douglas Walker from Hadley <podcast@email.hadleyhelps.org> <br><b>Sent:</b> Saturday, March 23, 2024 12:02 PM<br><b>To:</b> pilgrim5@cox.net<br><b>Subject:</b> "I found something to do"<o:p></o:p></span></p></div></div><p class=MsoNormal><o:p> </o:p></p><div><p class=MsoNormal><span style='font-size:1.0pt;font-family:"Arial",sans-serif'>Insights & Sound Bites - Listen Now<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:0%'><span style='font-size:1.0pt;font-family:"Arial",sans-serif;border:solid windowtext 1.0pt;padding:0in'><img width=1 height=1 style='width:.0104in;height:.0104in' id="Picture_x0020_1" src="cid:~WRD0000.jpg" alt="Image removed by sender."></span><span style='font-size:1.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></p></div><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'></td></tr><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;border-collapse:collapse;min-width: 100%'><tr><td style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td width="100%" valign=top style='width:100.0%;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'></td></tr></table><p class=MsoNormal><span style='font-family:"Arial",sans-serif;display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%'><tr><td style='padding:0in 0in 15.0pt 0in'><p class=MsoNormal><b><span style='font-size:19.5pt;font-family:"Arial",sans-serif'>Hadley Insights & Sound Bites audio podcast: Listen in as people facing vision loss share their insights about what has helped them cope and adjust. </span></b><span style='font-family:"Arial",sans-serif'><o:p></o:p></span></p></td></tr></table><p class=MsoNormal><span style='font-family:"Arial",sans-serif'><o:p> </o:p></span></p><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%'><tr><td style='border:solid black 3.0pt;padding:7.5pt 7.5pt 7.5pt 7.5pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div align=right><table class=MsoNormalTable dir=rtl border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td width="40%" style='width:40.0%;padding:0in 0in 0in 5.65pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%'><tr><td style='padding:0in 7.5pt 7.5pt 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><p class=MsoNormal align=center style='text-align:center'><a href="https://click.email.hadleyhelps.org/?qs=9a808a166526e0c48e3df752f20f86af906243241109ce6c807a97b3ab7e05aad15dab84d5a2d83cc01f9609d8ca130de76f139f920b9ce8aa661d51e148ac1d" title="""I found something to do" ""><span style='font-family:"Arial",sans-serif;border:solid windowtext 1.0pt;padding:0in;text-decoration:none'><img border=0 width=235 height=175 style='width:2.4479in;height:1.8229in' id="Picture_x0020_2" src="cid:~WRD0000.jpg" alt="Image removed by sender."></span></a><span style='font-family:"Arial",sans-serif'><o:p></o:p></span></p></td></tr></table></td></tr></table></td><td width="60%" style='width:60.0%;padding:0in 5.65pt 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%'><tr><td style='padding:0in 7.5pt 0in 7.5pt'><p><b><u><span style='font-size:18.0pt;font-family:"Arial",sans-serif;color:#181818'><a href="https://click.email.hadleyhelps.org/?qs=9a808a166526e0c4c39fd29bb49ab1c8469dd755383932ab7205f9a9fbe64c0528d5708fa44c987e26610487c49f71392a1ea2bd843305c72d562610015fd0ed" title="I found something to do"><span style='color:black'>"I found something to do" </span></a></span></u></b><span style='font-family:"Arial",sans-serif'><o:p></o:p></span></p><p><span style='font-family:"Arial",sans-serif'><a href="https://click.email.hadleyhelps.org/?qs=9a808a166526e0c4ef3de22ecf7ca54c7eb98ace69bf4ea8b7cd49af5531dfc40275112613c73d05e66b3ee5d5fef771fc9f8d9a2400ca5c4239e3fb7ab51a6a" title="I found something to do"><span style='font-size:13.5pt;color:black;text-decoration:none'>This week, hear how rediscovering a favorite activity helped Celia find balance as she adjusts to vision loss.</span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table></div></td></tr></table></td></tr></table><p class=MsoNormal><span style='font-family:"Arial",sans-serif;display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%'><tr><td style='padding:15.0pt 0in 15.0pt 0in'><p class=MsoNormal><b><span style='font-size:22.5pt;font-family:"Arial",sans-serif'>In case you missed these other episodes:</span></b><span style='font-family:"Arial",sans-serif'><o:p></o:p></span></p></td></tr></table><p class=MsoNormal><span style='font-family:"Arial",sans-serif'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%'><tr><td style='padding:0in 0in 15.0pt 0in'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%'><tr><td style='border:solid black 3.0pt;padding:7.5pt 15.0pt 7.5pt 15.0pt'><p><b><u><span style='font-size:18.0pt;font-family:"Arial",sans-serif;color:#181818'><a href="https://click.email.hadleyhelps.org/?qs=9a808a166526e0c4017e21669905c25290b559ba8bb6cf30eca06fda346d98875360cbd13200b788634efbe184d2cae491f6dfac516265f5f5e6df54711a7b99" title="I Pick Myself."><span style='color:black'>"I pick myself up"</span></a> </span></u></b><span style='font-family:"Arial",sans-serif'><o:p></o:p></span></p><p><span style='font-family:"Arial",sans-serif'><a href="https://click.email.hadleyhelps.org/?qs=9a808a166526e0c44691e746c1cf391a73d40febd878929adf5bdfb97abf422331061c7d16aaa94958aad0d529358c24d311d45cb173642b5720022e83b23fd0" title="I Pick Myself."><span style='font-size:13.5pt;color:black;text-decoration:none'>Denise's slow, unpredictable vision loss can sometimes feel overwhelming. But she\u2019s found a way to lift her spirits and pick herself up on a bad day.</span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='font-family:"Arial",sans-serif'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%'><tr><td style='padding:0in 0in 15.0pt 0in'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%'><tr><td style='border:solid black 3.0pt;padding:7.5pt 15.0pt 7.5pt 15.0pt'><p><b><u><span style='font-size:18.0pt;font-family:"Arial",sans-serif;color:#181818'><a href="https://click.email.hadleyhelps.org/?qs=b4af0a1fc6c1452a80a8fdce60b5868e44689b55b581ab31699097d0547d0c4723c3fcb295db24bd638f360e7dd15ca69228e88a10e13213506b706236fc14d3" title="I take it one day at a time."><span style='color:black'>"I take it one day at a time"</span></a> </span></u></b><span style='font-family:"Arial",sans-serif'><o:p></o:p></span></p><p><span style='font-family:"Arial",sans-serif'><a href="https://click.email.hadleyhelps.org/?qs=b4af0a1fc6c1452a924404da1c491246ad3313ba3026e7a4835703221c3308573b8cda57778fe8f0232368e971ee249961b1e709671664d8f2a3eef2fab0596e" title="That Really Sustained Me"><span style='font-size:13.5pt;color:black;text-decoration:none'>Listen in as Vanessa shares what has helped keep her from feeling hopeless and defeated due to vision loss.</span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='font-family:"Arial",sans-serif'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%'><tr><td style='padding:0in 0in 15.0pt 0in'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%'><tr><td style='border:solid black 3.0pt;padding:7.5pt 15.0pt 7.5pt 15.0pt'><p><b><u><span style='font-size:18.0pt;font-family:"Arial",sans-serif;color:#181818'><a href="https://click.email.hadleyhelps.org/?qs=b4af0a1fc6c1452a51d4cc8fecfae8b14305f43978d2c5686f61205957d35612a097d070531474c9bb06953704010114165d92e79fca769b3db5d2945a91966e" title="That Really Sustained Me"><span style='color:black'>"That really sustained me"</span></a> </span></u></b><span style='font-family:"Arial",sans-serif'><o:p></o:p></span></p><p><span style='font-family:"Arial",sans-serif'><a href="https://click.email.hadleyhelps.org/?qs=b4af0a1fc6c1452acfd753bfbf5e9cb0f2ba7c9478f419b0df7464005a199b64317ea12bbfb0ab250177a5856d62d5dd72461e8633dbb57f1bc79becc12a7794" title="That Really Sustained Me"><span style='font-size:13.5pt;color:black;text-decoration:none'>Stacy shares with us how being honest about her vision loss with her friends and coworkers has made all the difference in the world.</span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='font-family:"Arial",sans-serif;display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%'><tr><td style='border:none;border-bottom:solid black 3.0pt;padding:0in 0in 15.0pt 0in'><p class=MsoNormal><b><span style='font-size:22.5pt;font-family:"Arial",sans-serif'><a href="https://click.email.hadleyhelps.org/?qs=b4af0a1fc6c1452a32293a7a77259dd214179b58857f325039ba6ff67844f2fa17f29c8c0a7a592b2f9899676c06d0fe71691d65d916f268bb92c1ed5427a033" title="All Episodes"><span style='color:#181818'>All Episodes</span></a></span></b><span style='font-family:"Arial",sans-serif'><o:p></o:p></span></p></td></tr></table><p class=MsoNormal><span style='font-family:"Arial",sans-serif;display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%'><tr><td style='padding:15.0pt 0in 0in 0in'><p class=MsoNormal><span style='font-size:13.5pt;font-family:"Lato",sans-serif'>To share your own insights on what's helped you adjust to vision loss, leave me a message at <b><a href="tel:847-784-2870" target="_blank"><span style='color:black'>847-784-2870</span></a></b> or send a recording of your insight to <b><u><a href="mailto:podcast@hadleyhelps.org"><span style='color:black'>podcast@HadleyHelps.org</span></a>.</u></b><br><br>Until next time,<br>Douglas Walker<o:p></o:p></span></p></td></tr></table><p class=MsoNormal><span style='font-family:"Arial",sans-serif'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%'><tr><td style='padding:0in 0in 0in 0in;background:#transparent none no-repeat center/cover;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;background-color:#transparent;background-size: cover;background-position-x:50%;background-position-y:50%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='max-width:6.25in;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0in 0in 0in 0in;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;background:#transparent none no-repeat center/cover;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;background-color:#transparent;background-size: cover;background-position-x:50%;background-position-y:50%'><tr><td style='padding:6.75pt 6.75pt 6.75pt 6.75pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0in 6.75pt 0in 6.75pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:6.75pt 6.75pt 0in 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0in 0in 0in 0in;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0in 0in 0in 0in;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0in 7.5pt 6.75pt 0in'><p class=MsoNormal align=center style='text-align:center'><a href="https://click.email.hadleyhelps.org/?qs=b4af0a1fc6c1452ab4883e0f9111db58f9b459f798d563e92c1780916cd4dcfff7194124798f70f5d0194670e2424fd732782db305297cbf" target="_blank"><span style='font-family:"Arial",sans-serif;border:solid windowtext 1.0pt;padding:0in;text-decoration:none'><img border=0 width=48 height=48 style='width:.5in;height:.5in' id="Picture_x0020_3" src="cid:~WRD0000.jpg" alt="Image removed by sender. Facebook"></span></a><span style='font-family:"Arial",sans-serif'><o:p></o:p></span></p></td></tr></table></td><td style='padding:0in 0in 0in 0in;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0in 7.5pt 6.75pt 0in;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="https://click.email.hadleyhelps.org/?qs=b4af0a1fc6c1452aaef41877e82a4b6c90d58284914fcd579bbf6282bcba496ba9c37e1afd6a90fc107a9b01ebbc7e1e236d40d11623bc6c" target="_blank"><span style='font-family:"Arial",sans-serif;border:solid windowtext 1.0pt;padding:0in;text-decoration:none'><img border=0 width=48 height=48 style='width:.5in;height:.5in' id="Picture_x0020_4" src="cid:~WRD0000.jpg" alt="Image removed by sender. 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