[Md-sligo] {Disarmed} FW: Preventing falls is about more than removing throw rugs!--UPDATE

Wed Sep 11 15:45:36 UTC 2013

Good resources and information. 

Yasmin Reyazuddin 
Aging & Disability Services 
Montgomery County Government 
Department of Health & Human Services 
401 Hungerford Drive (3rd floor) 
Rockville MD 20850 
240-777-0311 (MC311) 
240-777-1556 (personal) 
240-777-1495 (fax) 
office hours 8:30 am 5:00 pm 
Languages English, Hindi, Urdu, Braille 

This message may contain protected health information or other
information that is confidential or privileged. If you are not the
intended recipient, please contact the sender by return mail and destroy
any copies of this material. 

Thank you.

________________________________

From: Montgomery County, MD
[mailto:montgomerycountymd at public.govdelivery.com] 
Sent: Wednesday, September 11, 2013 8:34 AM
To: Reyazuddin, Yasmin
Subject: Preventing falls is about more than removing throw
rugs!--UPDATE

 Senior News
Lady<http://www6.montgomerycountymd.gov/content/hhs/ads/eSubscribe/senio
rnewslistserv.jpg> 

Please note change of time for today's event at Sunrise at Fox Hill

Attend one of the free events below to learn what else you can do to
stay safe and healthy. 

SEPTEMBER IS FALLS PREVENTION MONTH!

Join the Grassroots Organization for the Well-being of Seniors (GROWS)
and partners in Montgomery County. 

Attend one of the FREE programs listed below.

Where?

When?

What?

Elizabeth House

1400 Fenwick Lane

Silver Spring, MD 20910

Please register at 301-754-8510

Tuesdays and Thursdays, 

September 10 - October 3

2:00-4:00pm

A Matter of Balance: 4 week program

Sue Stimac and Jan Schultz

Holy Cross Senior Source 

Sunrise at Fox Hill

8300 Burdette Road

Bethesda, MD 20817

To RSVP call 301-968-1800.

Wednesday, September 11
1:30-3:00pm

Falls Prevention: improving balance and coordination and modifying your
environment

Dr. John Baker, PT, MA, GCS, NCS, NDT, DScPT

CEO, Baker Rehab Group

Schweinhaut Senior Center

1000 Forest Glen Rd  

Silver Spring, MD 20901
240- 777-8085

Wednesday, September 11

10:30am

Weeble, Wobble, but don't Fall: Understanding Dizziness and Preventing
Falls.

Ashley Young, Physical Therapist

Friendship Terrance Retirement Community

4201 Butterworth Place, N.W.

Washington, DC 20016

202-244-7400

Thursday, September 12

1:00pm

Falls Prevention 

Melanie Lamar Hancock, RN & Marcia Foxx, RN, Right at Home Washington,
DC

Bannockburn Neighbors Assisting Neighbors 

Bannockburn Community Club

6314 Bannockburn Drive

Bethesda, MD 20817

301-461-3596

Sunday, September 15 

2:00pm

Falls Prevention Awareness: Home and Health

Isabelle Schoenfeld, Livable Home Solutions, LLC and Noelle Ronald
Heyman, Impresa Solutions

Holly Hall Apartments

10100 New Hampshire Avenue

Silver Spring, MD 20906

301-460-1003

Tuesday September 17

2:00-3:30pm

Who will catch You When You Fall?

Nelson LeRoy 

Push button Emergency

Washington Home

3720 Upton, NW

Washington, DC

202- 966-3720

Tuesday September 17

5:00pm

Falls Prevention for Older Adults

Liz Braun, MOTR/L

Liz Braun Therapy Solutions, LLC

Gaithersburg Senior Center

80-A Bureau Dr. 

Gaithersburg, MD 20878

301-258-6380

Wednesday, September 18

11:00am

Better Balance & Fall Prevention

Susan Marrone

Director of Senior Services for Kaiser Permanente

Rockville Senior Center

1150 Carnation Drive

Rockville, MD 20850

240-314-8810

Wednesday, September 18 

1:00-2:30pm

Balance and Falls 

Stacey Buckner, PT, DPT

Presentation and individual balance screens 

Waverly House

4521 East West Hwy.

Bethesda, MD 20814

301-986-0054

Wednesday, September 18

3:30-4:30pm

Who Will Catch You When You Fall?

Nelson LeRoy, Push button Emergency

Friendship Heights Village Center

4433 South Park Avenue

Chevy Chase, MD, 20815 

Call 301-656-2797 to register. 

Thursday, September 19 

12:30-1:30pm

Preventing Falls by Adapting Your Home: 

Vision Support Open Discussion & Light Lunch

Prevention of Blindness Society of Metropolitan Washington

Five Star Premier Residences of Chevy Chase

8100 Connecticut Ave.

Chevy Chase, Maryland 20815

301-907-8895 (free parking & refreshments)

Thursday, September 19

2:00-4:00pm

Stand  and Stay on Your Own Two Feet

JoAnne Shapiro. Director of Five Star Rehab

Dr. Thomas Ryan, Orthopedic Surgeon

Potomac United Methodist Church 

9908 S Glen Rd.

Potomac, MD

240-777-1350

*Pre-registration required. Please call ASAP. 

Fridays, Sept. 20 - November 1

1:00-3:00 pm 

Stepping On : 7-week evidence-based fall prevention program, 

Shawn Brennan, MSW, Senior Health Promotion

Montgomery County Aging and Disability Services

Emerson House 

5999 Emerson St.

Bladensburg, MD 20710
(301) 779-6196

Saturday, September 21

12:00-1:00 pm

Who Will Catch You When You Fall?

Nelson LeRoy, Push Button Emergency

Sibley Medical Office Building

5215 Loughboro Road, NW, 

Wash. DC  (Garage parking validated)

202-364-7602 or 202-234-1010

Sunday, September 22

2:00-3:30pm

Standing Up to Falls

Prevention of Blindness Society of Metropolitan Washington in
partnership with Sibley Senior Association

Live and Learn Bethesda 

Bethesda Chevy Chase Regional Services Center

4805 Edgemoor Lane  

Bethesda, MD 20814

301-740-6150

Monday, September 23

2:00-3:30pm

Home and Health Improvements for Falls Prevention

Isabelle Schoenfeld, Livable Home Solutions, LLC and Cindy Kardeman,
It's Your Move, Inc.

JCC of Greater Washington

6125 Montrose Road 

Rockville, MD 20852 

301-348-3760

Tuesday, Sept. 24 

1:00pm

Falls Prevention Workshop 

Ginny Prunty 

Adventist Rehabilitation Hospital

Margaret Schweinhaut Senior Center

1000 Forest Glen Rd.

Silver Spring, MD 20901

240-777-8085

Wednesday, September 25

10:30

Safe Homes Silver Spring Campaign Kick-Off

Silver Spring Volunteer Fire Department

Life Safety Unit

Springhouse Senior Living of Silver Spring            

2201 Colston Drive

Silver Spring, MD  20910

240-670-0816

Wednesday September 25

11:00-12:00pm

Brain Doesn't Bounce:  What You Should Know About Falls And Memory!

Susan I. Wranik, MS, MA, CCC-SLP

Speech-Language Pathologist, President

Susan I. Wranik Associates, L.L.C.

Elizabeth House

1400 Fenwick Lane

Silver Spring, MD 20910

301-585-6192

Wednesday September 25

12:30-1:30pm

Who will catch You When You Fall?

Nelson LeRoy 

Push button Emergency

Asbury Methodist Village

Wilson Health Center

301 Russell Avenue

Gaithersburg, MD  20877

301-216-4001

Thursday, September 26

10:00-12:00pm

Brain Doesn't Bounce:  What You Should Know About Falls And Memory!

Susan I. Wranik, MS, MA, CCC-SLP

Speech-Language Pathologist, President

Susan I. Wranik Associates, L.L.C.

Kensington Park Senior Living

3620 Littledale Rd.

Kensington, MD 20895

301-946-7700

Thursday, September 26

7:00 pm

Brain Doesn't Bounce:  What You Should Know About Falls And Memory!

Susan I. Wranik, MS, MA, CCC-SLP

Speech-Language Pathologist, President

Susan I. Wranik Associates, L.L.C.

The Fossils 

Chevy Chase Women's Club, 

Connecticut Avenue

Chevy Chase, MD

301-652-8480

Thursday, October 3

2:00-3:00pm

What Every Person Should Know About Falls

Pazit Aviv, LGSW

Housing Opportunities Commission

Co-Sponsors of Fall Prevention Month

GROWS, click here
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ
2lkPTIwMTMwOTExLjIyODM0OTMxJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDEzMDkxMS4yM
jgzNDkzMSZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MjU2MTc5JmVtYWlsaWQ9eWFzbWluL
nJleWF6dWRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZ1c2VyaWQ9eWFzbWluLnJleWF6d
WRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZmbD0mZXh0cmE9TXVsdGl2YXJpYXRlSWQ9J
iYm&&&100&&&http://www.growsmc.org/>  to visit website;

Montgomery County Aging and Disability Services, 240-777-3000;

and Montgomery County Senior Subcabinet Advisory Group on Health and
Wellness

Throughout the year, Montgomery County Fire and Rescue Services provides
free home safety evaluations. Firefighters will check smoke alarms, help
develop escape plans and point out potential "trouble spots" in a home.
They will point out tripping hazards and suggest ways to make homes
safer. Please call 311 for more information or to schedule a free home
safety evaluation.

 Seniors Today
Logo<http://www6.montgomerycountymd.gov/content/hhs/ads/eSubscribe/senio
rstoday.jpg> 

September Topics: Austin Heyman interviews Eric Friedman, the Director
of the Office of Consumer Protection about why seniors in particular may
be more susceptible to scam artists. He talks to Paula M. Rodgers, a
Recreation Specialist for Trips and Tours with Montgomery County's
Department of Recreation about travel programs especially for seniors
and their families. And Austin talks about financial advice for your
retirement with Stan Hinden, retired Washington Post writer and author
of the best-selling book: "How To Retire Happy: Everything You Need to
Know About the 12 Most Important Decisions You Must Make Before You
Retire".

Show Times: Click here
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ
2lkPTIwMTMwOTExLjIyODM0OTMxJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDEzMDkxMS4yM
jgzNDkzMSZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MjU2MTc5JmVtYWlsaWQ9eWFzbWluL
nJleWF6dWRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZ1c2VyaWQ9eWFzbWluLnJleWF6d
WRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZmbD0mZXh0cmE9TXVsdGl2YXJpYXRlSWQ9J
iYm&&&101&&&http://www.montgomerycountymd.gov/ccmtmpl.asp?url=/content/c
ableOffice/CCM/schedule.asp> . 

Where to Watch: Comcast and RCN channel 6; Verizon channel 30; or
On-Demand at the County's website by clicking here
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ
2lkPTIwMTMwOTExLjIyODM0OTMxJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDEzMDkxMS4yM
jgzNDkzMSZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MjU2MTc5JmVtYWlsaWQ9eWFzbWluL
nJleWF6dWRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZ1c2VyaWQ9eWFzbWluLnJleWF6d
WRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZmbD0mZXh0cmE9TXVsdGl2YXJpYXRlSWQ9J
iYm&&&102&&&http://montgomerycountymd.gov/ccm/archives.html> .

 Lady on
Phone<http://www6.montgomerycountymd.gov/content/hhs/ads/eSubscribe/foot
ersm.jpg> 

________________________________

STAY CONNECTED:

Visit us on Facebook
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ
2lkPTIwMTMwOTExLjIyODM0OTMxJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDEzMDkxMS4yM
jgzNDkzMSZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MjU2MTc5JmVtYWlsaWQ9eWFzbWluL
nJleWF6dWRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZ1c2VyaWQ9eWFzbWluLnJleWF6d
WRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZmbD0mZXh0cmE9TXVsdGl2YXJpYXRlSWQ9J
iYm&&&103&&&http://www.facebook.com/montgomerycountyinfo> 

Visit us on Twitter
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ
2lkPTIwMTMwOTExLjIyODM0OTMxJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDEzMDkxMS4yM
jgzNDkzMSZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MjU2MTc5JmVtYWlsaWQ9eWFzbWluL
nJleWF6dWRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZ1c2VyaWQ9eWFzbWluLnJleWF6d
WRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZmbD0mZXh0cmE9TXVsdGl2YXJpYXRlSWQ9J
iYm&&&104&&&https://twitter.com/MontgomeryCoMD> 

Visit us on YouTube
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ
2lkPTIwMTMwOTExLjIyODM0OTMxJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDEzMDkxMS4yM
jgzNDkzMSZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MjU2MTc5JmVtYWlsaWQ9eWFzbWluL
nJleWF6dWRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZ1c2VyaWQ9eWFzbWluLnJleWF6d
WRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZmbD0mZXh0cmE9TXVsdGl2YXJpYXRlSWQ9J
iYm&&&105&&&http://www.youtube.com/user/montgomerycountymd> 

Read our blog
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ
2lkPTIwMTMwOTExLjIyODM0OTMxJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDEzMDkxMS4yM
jgzNDkzMSZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MjU2MTc5JmVtYWlsaWQ9eWFzbWluL
nJleWF6dWRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZ1c2VyaWQ9eWFzbWluLnJleWF6d
WRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZmbD0mZXh0cmE9TXVsdGl2YXJpYXRlSWQ9J
iYm&&&106&&&http://www.montgomerycountymd.gov/blog> 

Sign up for email updates
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ
2lkPTIwMTMwOTExLjIyODM0OTMxJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDEzMDkxMS4yM
jgzNDkzMSZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MjU2MTc5JmVtYWlsaWQ9eWFzbWluL
nJleWF6dWRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZ1c2VyaWQ9eWFzbWluLnJleWF6d
WRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZmbD0mZXh0cmE9TXVsdGl2YXJpYXRlSWQ9J
iYm&&&107&&&https://public.govdelivery.com/accounts/MDMONTGOMERY/subscri
ber/topics?qsp=CODE_RED> 

News
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ
2lkPTIwMTMwOTExLjIyODM0OTMxJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDEzMDkxMS4yM
jgzNDkzMSZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MjU2MTc5JmVtYWlsaWQ9eWFzbWluL
nJleWF6dWRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZ1c2VyaWQ9eWFzbWluLnJleWF6d
WRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZmbD0mZXh0cmE9TXVsdGl2YXJpYXRlSWQ9J
iYm&&&108&&&http://montgomerycountymd.gov/news> 

Paperless Airplane
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ
2lkPTIwMTMwOTExLjIyODM0OTMxJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDEzMDkxMS4yM
jgzNDkzMSZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MjU2MTc5JmVtYWlsaWQ9eWFzbWluL
nJleWF6dWRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZ1c2VyaWQ9eWFzbWluLnJleWF6d
WRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZmbD0mZXh0cmE9TXVsdGl2YXJpYXRlSWQ9J
iYm&&&109&&&http://montgomerycomd.blogspot.com/> 

SUBSCRIBER SERVICES:
Manage Preferences
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ
2lkPTIwMTMwOTExLjIyODM0OTMxJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDEzMDkxMS4yM
jgzNDkzMSZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MjU2MTc5JmVtYWlsaWQ9eWFzbWluL
nJleWF6dWRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZ1c2VyaWQ9eWFzbWluLnJleWF6d
WRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZmbD0mZXh0cmE9TXVsdGl2YXJpYXRlSWQ9J
iYm&&&110&&&https://public.govdelivery.com/accounts/MDMONTGOMERY/subscri
ber/edit?preferences=true#tab1>   |  Unsubscribe
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ
2lkPTIwMTMwOTExLjIyODM0OTMxJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDEzMDkxMS4yM
jgzNDkzMSZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MjU2MTc5JmVtYWlsaWQ9eWFzbWluL
nJleWF6dWRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZ1c2VyaWQ9eWFzbWluLnJleWF6d
WRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZmbD0mZXh0cmE9TXVsdGl2YXJpYXRlSWQ9J
iYm&&&111&&&https://public.govdelivery.com/accounts/MDMONTGOMERY/subscri
ber/one_click_unsubscribe?verification=5.992c135096a158b285befcceecbafba
e&destination=yasmin.reyazuddin at montgomerycountymd.gov>   |  Help
<mailto:support at govdelivery.com> 

This email was sent to you using GovDelivery, on behalf of: Montgomery
County, Maryland Government. As a subscriber, you agree that we may
contact you by email and use the information you submit as described in
the Montgomery County Privacy Policy
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ
2lkPTIwMTMwOTExLjIyODM0OTMxJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDEzMDkxMS4yM
jgzNDkzMSZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MjU2MTc5JmVtYWlsaWQ9eWFzbWluL
nJleWF6dWRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZ1c2VyaWQ9eWFzbWluLnJleWF6d
WRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZmbD0mZXh0cmE9TXVsdGl2YXJpYXRlSWQ9J
iYm&&&112&&&http://www.montgomerycountymd.gov/mcg/privacy.html> .

Please do not reply to this email. Replies to this email will not be
responded to or read. If you have any questions or comments, please
visit the MC311 Portal at www.mc311.com
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ
2lkPTIwMTMwOTExLjIyODM0OTMxJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDEzMDkxMS4yM
jgzNDkzMSZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MjU2MTc5JmVtYWlsaWQ9eWFzbWluL
nJleWF6dWRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZ1c2VyaWQ9eWFzbWluLnJleWF6d
WRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZmbD0mZXh0cmE9TXVsdGl2YXJpYXRlSWQ9J
iYm&&&113&&&http://www.mc311.com/>  or call 3-1-1 (240-777-0311 if
outside the County) to speak with a Customer Service Representative.

________________________________

This email was sent to yasmin.reyazuddin at montgomerycountymd.gov using
GovDelivery, on behalf of: Montgomery County Maryland * Monroe Street *
13th Floor Rockville * Rockville, MD 20850 * (240) 777-2900

Powered by GovDelivery
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ
2lkPTIwMTMwOTExLjIyODM0OTMxJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDEzMDkxMS4yM
jgzNDkzMSZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MjU2MTc5JmVtYWlsaWQ9eWFzbWluL
nJleWF6dWRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZ1c2VyaWQ9eWFzbWluLnJleWF6d
WRkaW5AbW9udGdvbWVyeWNvdW50eW1kLmdvdiZmbD0mZXh0cmE9TXVsdGl2YXJpYXRlSWQ9J
iYm&&&114&&&http://www.govdelivery.com/portals/powered-by> 

<http://links.govdelivery.com:80/track?enid=ZWFzPTEmbWFpbGluZ2lkPTIwMTMw
OTExLjIyODM0OTMxJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDEzMDkxMS4yMjgzNDkzMSZk
YXRhYmFzZWlkPTEwMDEmdHlwZT1vcGVuJnNlcmlhbD0xNzI1NjE3OSZlbWFpbGlkPXlhc21p
bi5yZXlhenVkZGluQG1vbnRnb21lcnljb3VudHltZC5nb3YmdXNlcmlkPXlhc21pbi5yZXlh
enVkZGluQG1vbnRnb21lcnljb3VudHltZC5nb3YmZmw9JmV4dHJhPU11bHRpdmFyaWF0ZUlk
PSYmJg==> 

-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://nfbnet.org/pipermail/md-sligo_nfbnet.org/attachments/20130911/932d8df9/attachment.html>