[MD-Sligo] FW: People at Risk for Serious Illness from COVID-19
Chikodinaka mr. Oguledo
chikodinaka.2girls at gmail.com
Thu Mar 12 21:01:40 UTC 2020
thanks yassman
On 3/12/20, Reyazuddin, Yasmin via MD-Sligo <md-sligo at nfbnet.org> wrote:
> Review the following
> Good ideas
>
>
>
> Yasmin Reyazuddin, Customer Service Representative II
> MC311 Customer Service Center
> Office of Public Information
> 1401 Rockville Pike., Suite #300
> Rockville, MD 20852
> phone: 240-777-0311
> email:
> yasmin.reyazuddin at montgomerycountymd.gov<mailto:your%20name at montgomerycountymd.gov>
>
>
> [cid:image001.gif at 01CB0E0B.602FB700][cid:image002.png at 01D23697.CA206D10]
>
>
> From: Montgomery County, MD
> [mailto:montgomerycountymd at public.govdelivery.com]
> Sent: Thursday, March 12, 2020 11:44 AM
> To: Reyazuddin, Yasmin <Yasmin.Reyazuddin at montgomerycountymd.gov>
> Subject: People at Risk for Serious Illness from COVID-19
>
>
> [EXTERNAL EMAIL]
>
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> [Senior News Header]
>
> If you are at higher
> risk<https://gcc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.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.HsGBiF7ro8XkNbWZ4TNoXqnmmzR8sBmOXJ84SdOYuhE%2Fbr%2F76028466312-l&data=02%7C01%7Cyasmin.reyazuddin%40montgomerycountymd.gov%7Ceadac9f8d6b94a74397908d7c69c2b56%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C637196246357423313&sdata=s5JU2BaLUHDIqWL1kE9S7lkrRpi74Fh5F%2FB%2F9Nk3jk4%3D&reserved=0>
> of getting very sick from COVID-19, you should:
>
> * Stock up on
> supplies<https://gcc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.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.Ni2iWXe3VYcqe2H_3CvW43c_EWREgTQrG5Mvga56ArI%2Fbr%2F76028466312-l&data=02%7C01%7Cyasmin.reyazuddin%40montgomerycountymd.gov%7Ceadac9f8d6b94a74397908d7c69c2b56%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C637196246357433261&sdata=4Y%2B7IWhz3pMknkwzJ3en0n8rl95CCgAwyIBoM6mWw7E%3D&reserved=0>.
> * Take everyday
> precautions<https://gcc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDMsInVyaSI6ImJwMjpjbGljayIsImJ1bGxldGluX2lkIjoiMjAyMDAzMTIuMTg2MjE2NDEiLCJ1cmwiOiJodHRwczovL2djYzAxLnNhZmVsaW5rcy5wcm90ZWN0aW9uLm91dGxvb2suY29tLz91cmw9aHR0cHMlM0ElMkYlMkZ3d3cuY2RjLmdvdiUyRmNvcm9uYXZpcnVzJTJGMjAxOS1uY292JTJGc3BlY2lmaWMtZ3JvdXBzJTJGaGlnaC1yaXNrLWNvbXBsaWNhdGlvbnMuaHRtbCUyM3Rha2UtZXZlcnlkYXktcHJlY2F1dGlvbnMmZGF0YT0wMiU3QzAxJTdDSmVubmlmZXIuTG9uZyU0MG1vbnRnb21lcnljb3VudHltZC5nb3YlN0NmNTYwYjlkZjgzY2Q0NzNhNWY0ZDA4ZDdjNjk0YzIyYyU3QzZlMDFiMWY5YjFlNTQwNzNhYzk3Nzc4MDY5YTBhZDY0JTdDMCU3QzAlN0M2MzcxOTYyMTQ1MTk1NDE0OTkmc2RhdGE9M3ZSWHZoSmVBSUVhVHFUTmFkeDloQXolMkZoaGZMUEFGWDRWZk1idnZCdVFnJTNEJnJlc2VydmVkPTAifQ.9_vEPB_ipvM6PGiPqOE0fdZLEtRjRfCZYI_JN2q_2wk%2Fbr%2F76028466312-l&data=02%7C01%7Cyasmin.reyazuddin%40montgomerycountymd.gov%7Ceadac9f8d6b94a74397908d7c69c2b56%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C637196246357433261&sdata=3pDZVogrN1thTRz0vSjEND9EHuHOPWjZUCQEuQY3Da0%3D&reserved=0>
> to keep space between yourself and others.
> * When you go out in public, keep away from others who are sick, limit
> close contact and wash your hands often.
> * Avoid
> crowds<https://gcc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.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.EdDtkkBIO9-7vri1AvWe70lX6JDlmVOzsPncxi9Z-ok%2Fbr%2F76028466312-l&data=02%7C01%7Cyasmin.reyazuddin%40montgomerycountymd.gov%7Ceadac9f8d6b94a74397908d7c69c2b56%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C637196246357443215&sdata=vE34Sp%2B8sdqIOHkh0douGdzFLwPWaayg8raqGeJmKsQ%3D&reserved=0>
> as much as possible.
> * Avoid cruise
> travel<https://gcc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.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.3VZLNDlQpYBcT2kd84TC2clnNU3CAAUKzS7wJt-e7i8%2Fbr%2F76028466312-l&data=02%7C01%7Cyasmin.reyazuddin%40montgomerycountymd.gov%7Ceadac9f8d6b94a74397908d7c69c2b56%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C637196246357443215&sdata=XzmOU7A3Mpua9Jzh%2ByEJGkmPwc8k44%2FcfBCyf5kP0K0%3D&reserved=0>
> and non-essential air travel.
> * During a COVID-19 outbreak in your community, stay
> home<https://gcc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.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.fp7wmfr-FX_8rPKDxyIrZO-H5EJTn5ryEh3BhYLUmDg%2Fbr%2F76028466312-l&data=02%7C01%7Cyasmin.reyazuddin%40montgomerycountymd.gov%7Ceadac9f8d6b94a74397908d7c69c2b56%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C637196246357453178&sdata=mU7ZIzGv%2Fu4eL36xolbUH%2FYZmMf8Oo4%2FOHePilOt26U%3D&reserved=0>
> as much as possible to further reduce your risk of being exposed.
>
> Who is at Higher
> Risk?<https://gcc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.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.wOvvC3LiCw5CNAx5Ej4WAgHCe5y4bPaqx3-YhIwuPk8%2Fbr%2F76028466312-l&data=02%7C01%7Cyasmin.reyazuddin%40montgomerycountymd.gov%7Ceadac9f8d6b94a74397908d7c69c2b56%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C637196246357453178&sdata=u7exm2k414sRVBqAHP%2Bv7pzMR8R%2BwHde09ZAX1pV0Po%3D&reserved=0>
> Early information out of China, where COVID-19 first started, shows that
> some people are at higher risk of getting very sick from this illness. This
> includes:
>
> * Older adults
> * People who have serious chronic medical conditions like:
> * Heart disease
> * Diabetes
> * Lung disease
>
> If a COVID-19 outbreak happens in your community, it could last for a long
> time. (An outbreak is when a large number of people suddenly get sick.)
> Depending on how severe the outbreak is, public health officials may
> recommend community actions to reduce people's risk of being exposed to
> COVID-19. These actions can slow the spread and reduce the impact of
> disease.
>
> If you are at higher risk for serious illness from COVID-19 because of your
> age or because you have a serious long-term health problem, it is extra
> important for you to take actions to reduce your risk of getting sick with
> the disease.
>
> Get Ready for COVID-19 Now
>
> * Have supplies on hand
> * Contact your healthcare provider to ask about obtaining extra
> necessary medications to have on hand in case there is an outbreak of
> COVID-19 in your community and you need to stay home for a prolonged period
> of time.
> * If you cannot get extra medications, consider using mail-order for
> medications.
> * Be sure you have over-the-counter medicines and medical supplies
> (tissues, etc.) to treat fever and other symptoms. Most people will be able
> to recover from COVID-19 at home.
> * Have enough household items and groceries on hand so that you will
> be prepared to stay at home for a period of time.
> * Take everyday precautions
> * Avoid close contact with people who are sick
> * Take everyday preventive actions
> * Clean your hands often
> * Wash your hands often with soap and water for at least 20
> seconds, especially after blowing your nose, coughing, or sneezing, or
> having been in a public place.
> * If soap and water are not available, use a hand sanitizer that
> contains at least 60% alcohol.
> * To the extent possible, avoid touching high-touch surfaces in
> public places - elevator buttons, door handles, handrails, handshaking with
> people, etc. Use a tissue or your sleeve to cover your hand or finger if you
> must touch something.
> * Wash your hands after touching surfaces in public places.
> * Avoid touching your face, nose, eyes, etc.
> * Clean and disinfect your home to remove germs: practice routine
> cleaning of frequently touched surfaces (for example: tables, doorknobs,
> light switches, handles, desks, toilets, faucets, sinks & cell phones)
> * Avoid crowds, especially in poorly ventilated spaces. Your risk
> of exposure to respiratory viruses like COVID-19 may increase in crowded,
> closed-in settings with little air circulation if there are people in the
> crowd who are sick.
> * Avoid all non-essential travel including plane trips, and
> especially avoid embarking on cruise
> ships<https://gcc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.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.6EK_A5raq-G-1FZk2lm781gFAks3nJQzrSVPp3j_KrE%2Fbr%2F76028466312-l&data=02%7C01%7Cyasmin.reyazuddin%40montgomerycountymd.gov%7Ceadac9f8d6b94a74397908d7c69c2b56%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C637196246357463128&sdata=MZ82QaqmIGRsAzGx%2Ff2mT8fJHhjMJ%2FPcaxE23la3jbg%3D&reserved=0>.
> * If COVID-19 is spreading in your community, take extra measures to put
> distance between yourself and other people to further reduce your risk of
> being exposed to this new virus.
> * Stay home as much as possible.
> * Consider ways of getting food brought to your house through
> family, social, or commercial networks
> * Have a plan for if you get
> sick:<https://gcc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.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.LNVLKiw-6fHG45rMmUE3hRZw2n6yjtvfAi6o6noxCxU%2Fbr%2F76028466312-l&data=02%7C01%7Cyasmin.reyazuddin%40montgomerycountymd.gov%7Ceadac9f8d6b94a74397908d7c69c2b56%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C637196246357463128&sdata=qFdLkuWSmY%2B6KlCP71YKKBT0rQ%2F%2BO2Qepngg%2BWiunCY%3D&reserved=0>
> * Consult with your health care provider for more information about
> monitoring your health for symptoms suggestive of
> COVID-19<https://gcc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTAsInVyaSI6ImJwMjpjbGljayIsImJ1bGxldGluX2lkIjoiMjAyMDAzMTIuMTg2MjE2NDEiLCJ1cmwiOiJodHRwczovL2djYzAxLnNhZmVsaW5rcy5wcm90ZWN0aW9uLm91dGxvb2suY29tLz91cmw9aHR0cHMlM0ElMkYlMkZ3d3cuY2RjLmdvdiUyRmNvcm9uYXZpcnVzJTJGMjAxOS1uY292JTJGaGNwJTJGZ3VpZGFuY2UtcHJldmVudC1zcHJlYWQuaHRtbCUyM3ByZWNhdXRpb25zJmRhdGE9MDIlN0MwMSU3Q0plbm5pZmVyLkxvbmclNDBtb250Z29tZXJ5Y291bnR5bWQuZ292JTdDZjU2MGI5ZGY4M2NkNDczYTVmNGQwOGQ3YzY5NGMyMmMlN0M2ZTAxYjFmOWIxZTU0MDczYWM5Nzc3ODA2OWEwYWQ2NCU3QzAlN0MwJTdDNjM3MTk2MjE0NTE5NjAxNDYzJnNkYXRhPXFFQ0ZOdU5iUTJ3bHUwc2pJS0NxWnhMVmRTQkFYM0NWYiUyRkYlMkJIUUJrTUdvJTNEJnJlc2VydmVkPTAifQ.K-vqf7y_lYXnEszIVr5_0hBSaJzUfajsuqb29aFDyG4%2Fbr%2F76028466312-l&data=02%7C01%7Cyasmin.reyazuddin%40montgomerycountymd.gov%7Ceadac9f8d6b94a74397908d7c69c2b56%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C637196246357463128&sdata=vYvdccUk5j6i3BmxQ5wQzIsPvir6XyKyoWzZmzNuqkg%3D&reserved=0>.
> * Stay in touch with others by phone or email. You may need to ask
> for help from friends, family, neighbors, community health workers, etc. if
> you become sick.
> * Determine who can provide you with care if your caregiver gets
> sick
>
> Watch for symptoms and emergency warning signs
>
> * Pay attention for potential COVID-19 symptoms including, fever, cough,
> and shortness of breath. If you feel like you are developing symptoms, call
> your doctor.
> * If you develop emergency warning signs for COVID-19 get medical
> attention immediately. In adults, emergency warning signs*:
> * Difficulty breathing or shortness of breath
> * Persistent pain or pressure in the chest
> * New confusion or inability to arouse
> * Bluish lips or face
>
> *This list is not all inclusive. Please consult your medical provider for
> any other symptoms that are severe or concerning.
>
> What to Do if You Get Sick
>
> * Stay home and call your doctor
> * Call your healthcare provider and let them know about your symptoms.
> Tell them that you have or may have COVID-19. This will help them take care
> of you and keep other people from getting infected or exposed.
> * If you are not sick enough to be hospitalized, you can recover at
> home. Follow CDC instructions for how to take care of yourself at
> home<https://gcc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.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.eaqLvv3kwLTvzdeQ6CjsqVBgpGgEIzVfzjcCaNIef-0%2Fbr%2F76028466312-l&data=02%7C01%7Cyasmin.reyazuddin%40montgomerycountymd.gov%7Ceadac9f8d6b94a74397908d7c69c2b56%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C637196246357473089&sdata=PNp9orqB96VI2uIeA66g6dx0kfI8VvEnSN79e4SFfso%3D&reserved=0>.
> * Know when to get emergency help
> * Get medical attention immediately if you have any of the emergency
> warning signs listed above.
>
> What Others can do to Support Older Adults
>
> Community Support for Older Adults
>
> * Community preparedness planning for COVID-19 should include older
> adults and people with disabilities, and the organizations that support them
> in their communities, to ensure their needs are taken into consideration.
> * Many of these individuals live in the community, and many depend on
> services and supports provided in their homes or in the community to
> maintain their health and independence.
> * Long-term care facilities should be vigilant to prevent the
> introduction and spread of COVID-19. Information for long-term care
> facilities can be found
> here.<https://gcc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTIsInVyaSI6ImJwMjpjbGljayIsImJ1bGxldGluX2lkIjoiMjAyMDAzMTIuMTg2MjE2NDEiLCJ1cmwiOiJodHRwczovL2djYzAxLnNhZmVsaW5rcy5wcm90ZWN0aW9uLm91dGxvb2suY29tLz91cmw9aHR0cHMlM0ElMkYlMkZ3d3cuY2RjLmdvdiUyRmNvcm9uYXZpcnVzJTJGMjAxOS1uY292JTJGaGVhbHRoY2FyZS1mYWNpbGl0aWVzJTJGcHJldmVudC1zcHJlYWQtaW4tbG9uZy10ZXJtLWNhcmUtZmFjaWxpdGllcy5odG1sJmRhdGE9MDIlN0MwMSU3Q0plbm5pZmVyLkxvbmclNDBtb250Z29tZXJ5Y291bnR5bWQuZ292JTdDZjU2MGI5ZGY4M2NkNDczYTVmNGQwOGQ3YzY5NGMyMmMlN0M2ZTAxYjFmOWIxZTU0MDczYWM5Nzc3ODA2OWEwYWQ2NCU3QzAlN0MwJTdDNjM3MTk2MjE0NTE5NjExNDU4JnNkYXRhPU5kMk5ZVE9KU2dkMzkyJTJGYmV6RXZOUUpGMDRqMVhlSGw5MEtLYnVNR2syRSUzRCZyZXNlcnZlZD0wIn0.icAAjvh6dw3OI6cdvpzm4KfMNzxXA7lx3HTIIPQXBts%2Fbr%2F76028466312-l&data=02%7C01%7Cyasmin.reyazuddin%40montgomerycountymd.gov%7Ceadac9f8d6b94a74397908d7c69c2b56%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C637196246357473089&sdata=55XBdap9wZDl5cBb1x6OTLDh9AFrX4NJ8FTcS8erGXw%3D&reserved=0>
>
> Family and Caregiver Support
>
> * Know what medications your loved one is taking and see if you can help
> them have extra on hand.
> * Monitor food and other medical supplies (oxygen, incontinence,
> dialysis, wound care) needed and create a back-up plan.
> * Stock up on non-perishable food items to have on hand in your home to
> minimize trips to stores.
> * If you care for a loved one living in a care facility, monitor the
> situation, ask about the health of the other residents frequently and know
> the protocol if there is an outbreak.
>
> Prevention and
> Treatment<https://gcc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.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.6NktteD3BDOd_XQQ4csbeTmpYiZm4OhXdaypUjHKZIk%2Fbr%2F76028466312-l&data=02%7C01%7Cyasmin.reyazuddin%40montgomerycountymd.gov%7Ceadac9f8d6b94a74397908d7c69c2b56%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C637196246357483046&sdata=v28Tl3EqOPyTf9XLM3ruoYjUVp60DxyBezpxKCJYZec%3D&reserved=0>
>
> Get Your Household
> Ready<https://gcc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.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.UqePYAhqUHtVREThRaTqGRDerlVBBysRfywDBgChL6U%2Fbr%2F76028466312-l&data=02%7C01%7Cyasmin.reyazuddin%40montgomerycountymd.gov%7Ceadac9f8d6b94a74397908d7c69c2b56%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C637196246357483046&sdata=OdXrFyWEUymAfQpWzCpMV9dBiDFdkTY8mV20PSljdLY%3D&reserved=0>
>
> What to Do if You are
> Sick<https://gcc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTUsInVyaSI6ImJwMjpjbGljayIsImJ1bGxldGluX2lkIjoiMjAyMDAzMTIuMTg2MjE2NDEiLCJ1cmwiOiJodHRwczovL2djYzAxLnNhZmVsaW5rcy5wcm90ZWN0aW9uLm91dGxvb2suY29tLz91cmw9aHR0cHMlM0ElMkYlMkZ3d3cuY2RjLmdvdiUyRmNvcm9uYXZpcnVzJTJGMjAxOS1uY292JTJGYWJvdXQlMkZzdGVwcy13aGVuLXNpY2suaHRtbCZkYXRhPTAyJTdDMDElN0NKZW5uaWZlci5Mb25nJTQwbW9udGdvbWVyeWNvdW50eW1kLmdvdiU3Q2Y1NjBiOWRmODNjZDQ3M2E1ZjRkMDhkN2M2OTRjMjJjJTdDNmUwMWIxZjliMWU1NDA3M2FjOTc3NzgwNjlhMGFkNjQlN0MwJTdDMCU3QzYzNzE5NjIxNDUxOTYyMTQ1NCZzZGF0YT1XcGx4S3FCWW5obE9MZXpiVktrc0VlQklKJTJCUmY0SnU3YjhuVXM2bmp6emslM0QmcmVzZXJ2ZWQ9MCJ9.XNOwdWAbxvCd_M4NBTdIZwAnt3gG3G_ce7at_4PTfg0%2Fbr%2F76028466312-l&data=02%7C01%7Cyasmin.reyazuddin%40montgomerycountymd.gov%7Ceadac9f8d6b94a74397908d7c69c2b56%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C637196246357492994&sdata=PpC2oazNjXsDIuRE4pceE5NgWT52nkxNJbNzwMgbi%2Bs%3D&reserved=0>
>
> ________________________________
>
> This newsletter is produced by Montgomery County Department of Health and
> Human
> Services<https://gcc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTYsInVyaSI6ImJwMjpjbGljayIsImJ1bGxldGluX2lkIjoiMjAyMDAzMTIuMTg2MjE2NDEiLCJ1cmwiOiJodHRwczovL3d3dy5tb250Z29tZXJ5Y291bnR5bWQuZ292L2hocyJ9.QNuEDO1mczoJtVOlsT_eoADAh2PLia0aktg-tCyGvNI%2Fbr%2F76028466312-l&data=02%7C01%7Cyasmin.reyazuddin%40montgomerycountymd.gov%7Ceadac9f8d6b94a74397908d7c69c2b56%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C637196246357492994&sdata=YGsZbzsA2PJdSvusIW8oHDJVgiCQgV1%2FKLAbDZx0%2FHA%3D&reserved=0>.
> Visit
> montgomerycountymd.gov/senior<https://gcc01.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTcsInVyaSI6ImJwMjpjbGljayIsImJ1bGxldGluX2lkIjoiMjAyMDAzMTIuMTg2MjE2NDEiLCJ1cmwiOiJodHRwOi8vd3d3Lm1vbnRnb21lcnljb3VudHltZC5nb3Yvc2VuaW9yIn0.8R-KOZRzuRy9MlUKjEs0YZ4HzsHMQWfDqS8K0EvyDyQ%2Fbr%2F76028466312-l&data=02%7C01%7Cyasmin.reyazuddin%40montgomerycountymd.gov%7Ceadac9f8d6b94a74397908d7c69c2b56%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C637196246357502953&sdata=aaaL7LOyQnh4KrUcAguyILjdRU5%2BNJU7QgYZep8FGkM%3D&reserved=0>
> for more information. Or email us at
> ads at montgomerycountymd.gov<mailto:ads at montgomerycountymd.gov>
> [aging & disability services]
> ________________________________
> [icon of
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