[MD-Sligo] Free events with the Extension Office

[Ashley Biggs -MSL-]

Hi all. A friend of mine at the Extension Office has these free events
coming up and I told her I would share:

BUILDING A BETTER YOU is a wellness series focusing on a current topic
based on the interests of older adults in Maryland. It offers practical
tips and sensible solutions to everyday problems that get in the way of
doing what most people want: LIVE WELL!

The newsletter:

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   Provides a summary of the wellness topic presented
   -

   Puzzles and games
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   Resources related to the wellness topic


MAY 22—Health Insurance Management—Build your skills to better understand,
manage, resolve, and avoid health cost conflicts.
MAY 29 - MIND Diet - Nutrition for better brain health.
JUNE 5 - Emotional Grief - Managing grief and loss through narrative.
JUNE 12 - Kitchen Eye Spy - Learn best practices to save food and maintain
your health.

All programs are virtual and start at 6:30 p.m.

Register here: https://bit.ly/BABYs1

Ash

-- 


*Ashley M. Biggs*
*Marketing & Outreach Librarian*
Maryland State Library for the Blind and Print Disabled
Maryland State Library Agency
415 Park Avenue
Baltimore, Maryland 21201-3603

410-230-2430 (office) | 667-209-1563 (cell) | 410-333-2095 (fax)
ashley.biggs1 at maryland.gov


Click here <https://msla.maryland.gov/Pages/LBPD.aspx> to visit the
Maryland State Library for the Blind and Print Disabled website and sign up
for weekly updates.

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