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<p class=MsoNormal><font size=3 color=black face="Times New Roman"><span
style='font-size:12.0pt;color:black'>Good resources and info<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 color=black face="Times New Roman"><span
style='font-size:12.0pt;color:black'><o:p> </o:p></span></font></p>
<div>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
10.0pt;font-family:Arial;color:black'>Yasmin Reyazuddin <br>
Aging & Disability Services <br>
Montgomery County Government <br>
Department of Health & Human Services <br>
401 Hungerford Drive (3rd floor) <br>
Rockville MD 20850 <br>
240-777-0311 (MC311) <br>
240-777-1556 (personal) <br>
240-777-1495 (fax) <br>
office hours 8:30 am 5:00 pm <br>
Languages English, Hindi, Urdu, Braille <o:p></o:p></span></font></p>
<p><font size=2 color=black face=Arial><span style='font-size:10.0pt;
font-family:Arial;color:black'>This message may contain protected health
information or other information that is confidential or privileged. If you are
not the intended recipient, please contact the sender by return mail and
destroy any copies of this material. <o:p></o:p></span></font></p>
<p><font size=2 color=black face=Arial><span style='font-size:10.0pt;
font-family:Arial;color:black'>Thank you.</span></font><font size=2 face=Arial><span
style='font-size:10.0pt;font-family:Arial'><o:p></o:p></span></font></p>
</div>
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face="Times New Roman"><span style='font-size:12.0pt'>
<hr size=2 width="100%" align=center tabindex=-1>
</span></font></div>
<p class=MsoNormal><b><font size=2 face=Tahoma><span style='font-size:10.0pt;
font-family:Tahoma;font-weight:bold'>From:</span></font></b><font size=2
face=Tahoma><span style='font-size:10.0pt;font-family:Tahoma'> MCG
eSubscription [mailto:NoReply@eSub.montgomerycountymd.gov] <br>
<b><span style='font-weight:bold'>Sent:</span></b> Thursday, April 18, 2013
8:21 AM<br>
<b><span style='font-weight:bold'>To:</span></b> Reyazuddin, Yasmin<br>
<b><span style='font-weight:bold'>Subject:</span></b> Stay Healthy This Spring</span></font><o:p></o:p></p>
</div>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'><o:p> </o:p></span></font></p>
<p><font size=3 face="Times New Roman"><span style='font-size:12.0pt'><img
width=620 height=127 id="_x0000_i1025"
src="http://www6.montgomerycountymd.gov/content/hhs/ads/eSubscribe/seniornewslistserv.jpg"
alt="Senior News Lady" border=0 align=baseline><o:p></o:p></span></font></p>
<p class=MsoTitle style='margin:0in;margin-bottom:.0001pt'><b><font size=2
face=Arial><span style='font-size:10.0pt;font-family:Arial;font-weight:bold'>Learn
to Manage Diabetes<o:p></o:p></span></font></b></p>
<p class=MsoTitle style='margin:0in;margin-bottom:.0001pt'><font size=2
face=Arial><span style='font-size:10.0pt;font-family:Arial'>Sign up for the
African American Health Program’s Diabetes Self-Management Education Classes. <o:p></o:p></span></font></p>
<p class=MsoTitle style='margin:0in;margin-bottom:.0001pt'><font size=2
face=Arial><span style='font-size:10.0pt;font-family:Arial'>This three-week
series is accredited by the American Association of Diabetes Educators. <o:p></o:p></span></font></p>
<p class=MsoTitle style='margin:0in;margin-bottom:.0001pt'><font size=2
face=Arial><span style='font-size:10.0pt;font-family:Arial'>April 23, 30, and
May 7<o:p></o:p></span></font></p>
<p class=MsoTitle style='margin:0in;margin-bottom:.0001pt'><font size=2
face=Arial><span style='font-size:10.0pt;font-family:Arial'>6:30 pm - 9:30 pm<o:p></o:p></span></font></p>
<p class=MsoTitle style='margin:0in;margin-bottom:.0001pt'><u1:place u2:st="on"><u1:PlaceName u2:st="on"><font
size=2 face=Arial><span style='font-size:10.0pt;font-family:Arial'>Gwendolyn</u1:PlaceName>
<u1:PlaceName u2:st="on">Coffield</u1:PlaceName> <u1:PlaceType u2:st="on">Community
Center</u1:PlaceType><o:p></o:p></span></font></u1:place></p>
<p class=MsoNormal><u1:Street u2:st="on"><u1:address u2:st="on"><font size=2
color="#222222" face=Arial><span lang=EN style='font-size:10.0pt;font-family:
Arial;color:#222222'>2450 Lyttonsville Rd.<o:p></o:p></span></font></u1:address></u1:Street></p>
<p class=MsoNormal><u1:place u2:st="on"><u1:City u2:st="on"><font size=2
color="#222222" face=Arial><span lang=EN style='font-size:10.0pt;font-family:
Arial;color:#222222'>Silver Spring</u1:City>, <u1:State u2:st="on">MD</u1:State>
<u1:PostalCode u2:st="on">20910</u1:PostalCode></u1:place> <o:p></o:p></span></font></p>
<p class=MsoTitle style='margin:0in;margin-bottom:.0001pt'><font size=2
face=Arial><span style='font-size:10.0pt;font-family:Arial'>For more
information, call Diane at 301-421-5767. <o:p></o:p></span></font></p>
<p class=MsoTitle style='margin:0in;margin-bottom:.0001pt'><b><font size=2
face=Arial><span style='font-size:10.0pt;font-family:Arial;font-weight:bold'><o:p> </o:p></span></font></b></p>
<p class=MsoTitle style='margin:0in;margin-bottom:.0001pt'><b><font size=2
face=Arial><span style='font-size:10.0pt;font-family:Arial;font-weight:bold'>Coping:
A <u1:PersonName u2:st="on">J</u1:PersonName>ourney to Living Well<o:p></o:p></span></font></b></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'>Join this <u>free</u> six-week program to help you enjoy a
healthier life! Learn how to maximize your potential even when a long-term
health condition may require you to alter your activities. Health problems
could include diabetes, Parkinson’s disease, heart disease, asthma, cancer,
arthritis, mild depression, obesity and osteoporosis. Classes are 2.5-hours,
once a week for six weeks. Family members, friends and caregivers are also
welcome. <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
10.0pt;font-family:Arial;color:black'>Fridays: April 26, 2013 – May 31, 2013 <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
10.0pt;font-family:Arial;color:black'>9:30 am - 12:00 pm <o:p></o:p></span></font></p>
<p class=MsoNormal><u1:place u2:st="on"><u1:PlaceName u2:st="on"><font size=2
color=black face=Arial><span style='font-size:10.0pt;font-family:Arial;
color:black'>Gaithersburg</u1:PlaceName> <u1:PlaceName u2:st="on">Upcounty</u1:PlaceName>
<u1:PlaceName u2:st="on">Senior</u1:PlaceName> <u1:PlaceType u2:st="on">Center</u1:PlaceType><o:p></o:p></span></font></u1:place></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
10.0pt;font-family:Arial;color:black'>80A <u1:Street u2:st="on"><u1:address u2:st="on">Bureau
Drive</u1:address></u1:Street><o:p></o:p></span></font></p>
<p class=MsoNormal><u1:place u2:st="on"><u1:City u2:st="on"><font size=2
color=black face=Arial><span style='font-size:10.0pt;font-family:Arial;
color:black'>Gaithersburg</u1:City>, <u1:State u2:st="on">MD</u1:State> <u1:PostalCode u2:st="on">20878</u1:PostalCode><o:p></o:p></span></font></u1:place></p>
<h1 style='margin:0in;margin-bottom:.0001pt'><b><font size=2 face=Arial><span
style='font-size:10.0pt;font-family:Arial;font-weight:normal'>To register in
advance, please contact Grace Whipple at 301-258-6380.<i><span
style='font-style:italic'><o:p></o:p></span></i></span></font></b></h1>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><u1:place u2:st="on"><u1:PlaceName u2:st="on"><b><font
size=2 face=Arial><span style='font-size:10.0pt;font-family:Arial;font-weight:
bold'>Holy</u1:PlaceName> <u1:PlaceName u2:st="on">Cross</u1:PlaceName> <u1:PlaceType u2:st="on">Hospital</u1:PlaceType></u1:place>
Community Fitness Day</span></font></b><font size=2 face=Arial><span
style='font-size:10.0pt;font-family:Arial'> <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'>This exciting, free event includes exercise classes, chair
massage, screenings and information on healthy lifestyle choices. <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'>Saturday, April 20, 2013<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'>9:00 am - 3:00 pm <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><u1:place u2:st="on"><u1:PlaceName u2:st="on"><font size=2
face=Arial><span style='font-size:10.0pt;font-family:Arial'>Holy</u1:PlaceName>
<u1:PlaceName u2:st="on">Cross</u1:PlaceName> <u1:PlaceType u2:st="on">Hospital</u1:PlaceType>
<u1:PlaceName u2:st="on">Resource</u1:PlaceName> <u1:PlaceType u2:st="on">Center</u1:PlaceType><o:p></o:p></span></font></u1:place></p>
<p class=MsoNormal><u1:Street u2:st="on"><u1:address u2:st="on"><font size=2
face=Arial><span style='font-size:10.0pt;font-family:Arial'>9805 Dameron Drive<o:p></o:p></span></font></u1:address></u1:Street></p>
<p class=MsoNormal><u1:place u2:st="on"><u1:City u2:st="on"><font size=2
face=Arial><span style='font-size:10.0pt;font-family:Arial'>Silver Spring</u1:City>,
<u1:State u2:st="on">MD</u1:State> <u1:PostalCode u2:st="on">20902</u1:PostalCode><o:p></o:p></span></font></u1:place></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<h1 style='margin:0in;margin-bottom:.0001pt'><b><font size=2 face=Arial><u1:stockticker u2:st="on"><span
style='font-size:10.0pt;font-family:Arial'>NEW</u1:stockticker> Support Group
for Individuals with Early-Stage Alzheimer’s Disease and Mild Cognitive
Impairment (MCI)</span></font></b><font size=2><span style='font-size:10.0pt;
font-weight:normal'><br>
</span></font><font size=2 face=Arial><span style='font-size:10.0pt;font-family:
Arial;font-weight:normal'>Holy Cross Health is pleased to offer a new support
group for individuals who have been diagnosed with early-stage Alzheimer’s disease
or mild cognitive impairment. Group members will have the opportunity to bond,
socialize and receive helpful information and support. The group is
co-facilitated by a registered nurse and a licensed social worker.<o:p></o:p></span></font></h1>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'>2<sup>nd</sup> and 4<sup>th</sup> Tuesdays of each month<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'>1:30 pm – 2:45 pm<o:p></o:p></span></font></p>
<p class=MsoNormal><u1:place u2:st="on"><u1:PlaceName u2:st="on"><font size=2
face=Arial><span style='font-size:10.0pt;font-family:Arial'>Holy</u1:PlaceName>
<u1:PlaceName u2:st="on">Cross</u1:PlaceName> <u1:PlaceName u2:st="on">Resource</u1:PlaceName>
<u1:PlaceType u2:st="on">Center</u1:PlaceType></u1:place>, Room 12<o:p></o:p></span></font></p>
<p class=MsoNormal><u1:Street u2:st="on"><u1:address u2:st="on"><font size=2
face=Arial><span style='font-size:10.0pt;font-family:Arial'>9805 Dameron Drive<o:p></o:p></span></font></u1:address></u1:Street></p>
<p class=MsoNormal><u1:place u2:st="on"><u1:City u2:st="on"><font size=2
face=Arial><span style='font-size:10.0pt;font-family:Arial'>Silver Spring</u1:City>,
<u1:State u2:st="on">MD</u1:State> <u1:PostalCode u2:st="on">20902</u1:PostalCode><o:p></o:p></span></font></u1:place></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'>The Center is approximately one block from <u1:place u2:st="on"><u1:PlaceName u2:st="on">Holy</u1:PlaceName>
<u1:PlaceName u2:st="on">Cross</u1:PlaceName> <u1:PlaceType u2:st="on">Hospital</u1:PlaceType></u1:place>.
For more information or to join the group, please contact <u1:PersonName u2:st="on">Tammy
Duell</u1:PersonName> at 301-754-7151. <o:p></o:p></span></font></p>
<p class=MsoNormal><b><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial;font-weight:bold'><o:p> </o:p></span></font></b></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'><img width=90 height=55 id="_x0000_i1026"
src="http://www6.montgomerycountymd.gov/content/hhs/ads/eSubscribe/seniorstoday.jpg"
alt="Seniors Today Logo" border=0 align=baseline><o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'> <o:p></o:p></span></font></p>
<p class=MsoNormal><strong><b><font size=1 color=black face=Arial><span
style='font-size:7.5pt;font-family:Arial;color:black'>AprilTopics: </span></font></b></strong><font
size=1 color=black face=Arial><span style='font-size:7.5pt;font-family:Arial;
color:black'>Austin Heyman learns about Arts for the Aging, the Long
Term Care Ombudsman Program and JCA's upcoming 50+ Employment Expo.</span></font><font
size=2 face=Arial><span style='font-size:10.0pt;font-family:Arial'><o:p></o:p></span></font></p>
<p class=MsoNormal><strong><b><font size=1 color=black face=Arial><span
style='font-size:7.5pt;font-family:Arial;color:black'>Show Times:</span></font></b></strong><font
size=1 color=black face=Arial><span style='font-size:7.5pt;font-family:Arial;
color:black'> Click </span></font><font size=2 color=black face=Arial><span
style='font-size:10.0pt;font-family:Arial;color:black'><a
href="http://www6.montgomerycountymd.gov/ccmtmpl.asp?url=/content/cableOffice/CCM/schedule.asp"
title="http://www6.montgomerycountymd.gov/ccmtmpl.asp?url=/content/cableOffice/CCM/schedule.asp
blocked::http://www.montgomerycountymd.gov/ccmtmpl.asp?url=/content/cableOffice/CCM/schedule.asp"><font
size=1><span style='font-size:7.5pt'>here</span></font></a>.</span></font><font
size=1 color=black face=Arial><span style='font-size:7.5pt;font-family:Arial;
color:black'> <br>
<strong><b><font face=Arial><span style='font-family:Arial'>Where to Watch:</span></font></b></strong>
Comcast and RCN channel 6; Verizon channel 30; or On-Demand at the County's
website by clicking </span></font><font size=2 color=black face=Arial><span
style='font-size:10.0pt;font-family:Arial;color:black'><a
href="http://www.montgomerycountymd.gov/CCM/seniorstoday.html"
title="http://www.montgomerycountymd.gov/CCM/seniorstoday.html
http://www.montgomerycountymd.gov/codtmpl.asp?url=/content/CableOffice/CCM/cod/OnDemand.asp&Pname=Seniors%20Today
blocked::http://www.montgomerycountymd.gov/codtmpl.asp?url=/content/CableOffice/CCM/c"><font
size=1><span style='font-size:7.5pt'>here</span></font></a>.</span></font><font
size=2 face=Arial><span style='font-size:10.0pt;font-family:Arial'><o:p></o:p></span></font></p>
<p class=MsoNormal><b><font size=3 face="Times New Roman"
title="http://www6.montgomerycountymd.gov/ccmtmpl.asp?url=/content/cableOffice/CCM/schedule.asp
blocked::http://www.montgomerycountymd.gov/ccmtmpl.asp?url=/content/cableOffice/CCM/schedule.asp"><span
style='font-size:12.0pt;font-weight:bold'><o:p> </o:p></span></font></b></p>
<p class=MsoNormal><b><font size=3 face="Times New Roman"><span
style='font-size:12.0pt;font-weight:bold'><img border=0 width=300 height=237
id="_x0000_i1027"
src="http://www6.montgomerycountymd.gov/content/hhs/ads/eSubscribe/footersm.jpg"
alt="Lady on Phone" align=baseline><o:p></o:p></span></font></b></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'><o:p> </o:p></span></font></p>
<p><font size=3 face="Times New Roman"><span style='font-size:12.0pt'> <o:p></o:p></span></font></p>
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style='font-size:8.0pt;color:gray'>Unsubscribing</span></font></b></strong><font
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