<div dir="ltr"><br><br><div class="gmail_quote"><div dir="ltr" class="gmail_attr">---------- Forwarded message ---------<br>From: <strong class="gmail_sendername" dir="auto">Montgomery County, MD</strong> <span dir="auto"><<a href="mailto:montgomerycountymd@public.govdelivery.com">montgomerycountymd@public.govdelivery.com</a>></span><br>Date: Wed, Apr 26, 2023 at 11:00 AM<br>Subject: Senior News: Connect with Others to Learn and Grow<br>To: <<a href="mailto:yasmin81065@gmail.com">yasmin81065@gmail.com</a>><br></div><br><br><div class="msg-790102232074852484"><u></u>
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<p style="line-height:1.4;margin:10px 0"><strong>Free One-on-One Tech Support Now Available to All Maryland Residents<br></strong>Marylanders Online is an initiative through the University of Maryland Extension and College of Information Studies with state funding that aims to bridge the digital divide throughout the state of Maryland. Marylanders Online Call center is here to provide <strong><em>free</em></strong> one-on-one tech support to all the Maryland residents and bring digital equity to Maryland.<br><br>It will provide:<br>*Tech support in English and Spanish<br>*Any device support including hardware and software<br>*Assistance in getting connected with internet<br>*Help applying for Affordable Connectivity Program (ACP)<br>*Connect to local organizations offering various digital skills classes, device program, and much more.<br><br>Phone: 301-405-9810<br>Toll Free: 1-866-206-8467<br>Hours: 9:00 am to 3:00 pm Monday to Friday<br>Email: <a href="mailto:marylandersonline@umd.edu" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">marylandersonline@umd.edu</a></p>
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<p style="line-height:1.4;margin:10px 0"><strong>Cancer: Thriving and Surviving Workshops (Virtual) <br></strong>Mondays: May 1 to June 12 from 1:30 pm to 4:00 pm<br>Register by 4/29/23<br>Wednesdays: June 21 to July 26 from 6:30 pm to 9:00 pm<br>Register by 6/19/23<br>Thursdays: August 24 to September 28 from 1:30 pm to 4:00 pm<br>Register by 8/22/23<br><br>Join this <strong><em>free</em> </strong>virtual six-week workshop that will give you the tools and real-life skills to build confidence around managing health, staying active, and enjoying life while living with a cancer diagnosis. While the phrase “living with cancer” is a lot easier said than done, this evidence-based workshop is here to help as participants share their successes and build a common source of support.<br><br>You will learn: <br>*Ways to manage symptoms, such as pain, frustration, isolation, and poor sleep<br>*How to get help when you need it<br>*How cancer changes your body<br>*How cancer can affect relationships<br>*How to make better nutrition and exercise choices<br>*How to work with your health care team<br>*Effective problem solving<br>*Ways to make decisions about treatments and complementary therapies <br><br>Participants receive a copy of “Living A Healthy Life with Chronic Conditions,” 5th edition which follows the curriculum and provides additional ways to address specific issues. The workshop is delivered online via Teams and participants may join with a computer and webcam, or by phone.<br><br>To register for classes click on the following link <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDEsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LmhvbHljcm9zc2hlYWx0aC5vcmcvaGVhbHRoLWFuZC13ZWxsbmVzcy9jbGFzc2VzLWFuZC1zdXBwb3J0LWdyb3Vwcy92aXJ0dWFsLWNhbmNlci10aHJpdmluZy1hbmQtc3Vydml2aW5nLXdvcmtzaG9wIiwiYnVsbGV0aW5faWQiOiIyMDIzMDQyNi43NTgwNDEzMSJ9.vJAHHPJNneTi4nTNFzy-NBUZm_sd7n6nnX2LqF54Kuc/s/1557249224/br/165879932130-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">https://www.holycrosshealth.org/health-and-wellness/classes-and-support-groups/virtual-cancer-thriving-and-surviving-workshop#</a><br>Or you may call 301-754-8800.</p>
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<p style="line-height:1.4;margin:10px 0"><strong>Smart Home-Smarter Care: Technology that Supports Aging in Place <br></strong>Montgomery County Commission on Aging Public Forum, in Partnership with the City of Gaithersburg’s Active Aging Expo Thursday, May 4 from 9:30 am to 2:30 pm<br>Activity Center at Bohrer Park, 506 S Frederick Avenue, Gaithersburg<br><br>Learn from national experts and local practitioners about how today’s technologies can help older adults remain safe and independent in their homes. This event will highlight new electronic in-home technologies and promote their wider applications in Montgomery County. The Forum will be held in conjunction with the Active Aging Expo that will showcase many of these technologies.<br><br><em>Forum Themes:</em> “Smart Homes – Smarter Care” refers to the wide range of electronic devices and related care services that enable older adults to remain in their homes longer and receive needed care, all the while staying safe, connected, and independent. Examples include health care monitoring, remote care giving, safety and security, family connection, education, mobility, and social interaction.<br><br><em>Featured Keynote Speaker:</em> Scott Code, Vice President, LeadingAge Center for Aging Services Technologies</p>
<p style="line-height:1.4;margin:10px 0">For those who cannot attend in person, a Zoom link will be provided to those who register.<br>To register, go to <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDIsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vdGlueXVybC5jb20vQ29BMjAyM1B1YmxpY0ZvcnVtIiwiYnVsbGV0aW5faWQiOiIyMDIzMDQyNi43NTgwNDEzMSJ9.XQb7NXG9HZOh8qEUUfzksIDmgHWu5yAcjymR_x3Ndmw/s/1557249224/br/165879932130-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">https://tinyurl.com/CoA2023PublicForum</a> or call 240-777-1262.</p>
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<p style="line-height:1.4;margin:10px 0"><strong>With Parks in Mind: Mental Health Awareness<br></strong>Saturday, May 6 from 2:00 pm to 4:00 pm<br>Germantown Town Center Urban Park<br>19840 Century Boulevard, Germantown, Maryland 20874<br><br>Let’s Chalk about Mental Health Month!<br>Montgomery Parks in partnership with <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDMsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LmV2ZXJ5LW1pbmQub3JnLyIsImJ1bGxldGluX2lkIjoiMjAyMzA0MjYuNzU4MDQxMzEifQ.BuKW9ipcYmzXbNiRM9gohB9oCoixJiVx4nDDJmkNXU0/s/1557249224/br/165879932130-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">EveryMind</a> invite you to reflect and refresh through a mindful chalk maze in the park created by <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDQsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHA6Ly93d3cuY2hhbGtyaW90YXJ0LmNvbS8iLCJidWxsZXRpbl9pZCI6IjIwMjMwNDI2Ljc1ODA0MTMxIn0.was8PbAlauOphwwxBFHPlWPKMYsUoCiYQQSQhGIamgg/s/1557249224/br/165879932130-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">Chalk Riot</a>. Follow inspirational images along the paths to discover local mental health resources and joyful activities for the whole family. This event will kick-off the month-long campaign “<a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDUsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LmV2ZXJ5LW1pbmQub3JnL2dldC1pbnZvbHZlZC9ldmVyeW1pbGUvIiwiYnVsbGV0aW5faWQiOiIyMDIzMDQyNi43NTgwNDEzMSJ9.zaO788n3Z5vZKx8TIlBGqNYzt3fFABpfxnXHIWV23uY/s/1557249224/br/165879932130-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">Every Mile for Every Mind</a>” to encourage individuals to spend time outdoors hiking a Montgomery Parks trail. <br><br>Keep an eye on the trails for more inspirational images celebrating Mental Health Month at Martin Luther King Recreation Park Trail, Sligo Creek Trail, and Lake Needwood Trail. Bring a picnic or purchase food in the neighboring shopping centers. (Alcohol is not permitted at this event.)<br><br>Activities will include demo sessions for yoga, meditation, breathwork, vision boarding, journaling, crafts, and other mindful activities. Activities and resources will be provided by Montgomery Parks, <br><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDYsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LmV2ZXJ5LW1pbmQub3JnLyIsImJ1bGxldGluX2lkIjoiMjAyMzA0MjYuNzU4MDQxMzEifQ.xYWCIE8YQnQIxsiNiJX5KGiEt15TzFpNwtEZIcSKNIY/s/1557249224/br/165879932130-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">EveryMind</a><span style="line-height:1.4">,<br></span><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDcsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LmNvcm5lcnN0b25lbW9udGdvbWVyeS5vcmcvIiwiYnVsbGV0aW5faWQiOiIyMDIzMDQyNi43NTgwNDEzMSJ9.VOe5ZkQvFfDt8OGHBgASgCNaeNcWaoyQGN3uIgbo3K4/s/1557249224/br/165879932130-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">Cornerstone Montgomery</a><span style="line-height:1.4">,<br></span><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDgsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lm1vbnRnb21lcnljb3VudHltZC5nb3YvSEhTLVByb2dyYW0vUHJvZ3JhbS5hc3B4P2lkPUJIQ1MvQkhDUzI0aHJjcmlzaXNjZW50ZXItcDIwNC5odG1sIiwiYnVsbGV0aW5faWQiOiIyMDIzMDQyNi43NTgwNDEzMSJ9.Ed6A601ersBGut8lXyzdeYQAQovMAEYaegzV10hD-Hk/s/1557249224/br/165879932130-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">Montgomery County Crisis Center</a><span style="line-height:1.4">,<br></span><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDksInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd2FycmlvcmNhbmluZWNvbm5lY3Rpb24ub3JnLyIsImJ1bGxldGluX2lkIjoiMjAyMzA0MjYuNzU4MDQxMzEifQ.jRXyeFJ8JI7cOrnwEj-NGgtV87fZjQb1UnNA35_0nhc/s/1557249224/br/165879932130-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">Warrior Canine Connection</a><span style="line-height:1.4">,<br></span><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTAsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vbmFtaW1jLm9yZy8iLCJidWxsZXRpbl9pZCI6IjIwMjMwNDI2Ljc1ODA0MTMxIn0.Kb9mKq6LJjmXhds__oKYKU7l-7jKnDXvpIq1kJiutkE/s/1557249224/br/165879932130-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">NAMI Montgomery County</a><span style="line-height:1.4">,<br></span><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTEsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vY2FyYm9uZWVudGVydGFpbm1lbnQuY29tL3NlcnZpY2UvIiwiYnVsbGV0aW5faWQiOiIyMDIzMDQyNi43NTgwNDEzMSJ9.mS4Ps32D4mDEvl2dDQPEwS31jA0mTOH7alnyipcxJ7g/s/1557249224/br/165879932130-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">Carbone Entertainment</a><span style="line-height:1.4"> and more<br><br></span><span style="line-height:1.4">This event is </span><strong><em>free</em></strong><span style="line-height:1.4"> and open to the public. </span><strong>Montgomery Parks provides quality services and programs that are inclusive and accessible to all. </strong><span style="line-height:1.4">The event will include a sign language interpreter, wheelchairs, and a calming area. To request other reasonable modifications, please contact 301-495-2581 or </span><a href="mailto:ProgramAccess@MontgomeryParks.org" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">ProgramAccess@MontgomeryParks.org</a><span style="line-height:1.4">.</span></p>
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<p style="line-height:1.4;margin:10px 0"><strong>The Career Gateway Provides Affordable Job Search Training for 50+ Job Seekers<br></strong>June 5, 7, 9, 12, 14 – 2023 (Interactive and Online) <br><br>Are you over 50 and looking for a new job? The Career Gateway Program, which is funded by Montgomery County and delivered by JCA, can help you hone your resume, polish your networking and interviewing skills, and use Internet job search resources more effectively. Each session of the Career Gateway features 30 hours of small-group classroom instruction over five days, comprehensive take-home materials, practical exercises, and a long-term mentor – all for only $75. Sessions run from 9:00 am until 4:00 pm. Optional employment-related tech classes are also available. Sessions and tech classes will be an interactive, Zoom experience. Don’t be intimidated by online instruction. We’ll train you and will work through this together. Registration is limited and is on a first come, first-serve basis. <br><br>For more information and to register for an upcoming Career Gateway session, please contact Jodie Rasch at 301-255-4215 or <a href="mailto:Jodie.Rasch@AccessJCA.org" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">Jodie.Rasch@AccessJCA.org</a>. <br>Website: <a href="https://gcc02.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTEsInVyaSI6ImJwMjpjbGljayIsImJ1bGxldGluX2lkIjoiMjAyMjAzMzAuNTU2OTQwNzEiLCJ1cmwiOiJodHRwczovL0FjY2Vzc0pDQS5vcmcvQ2FyZWVyLUdhdGV3YXkvIn0.sY2rcNW7oL9OMSnj7fObFCjWD25SYxmxYeBtttFzMso%2Fs%2F2167843606%2Fbr%2F128890335249-l&data=05%7C01%7CJennifer.Long%40MontgomeryCountyMD.gov%7C8d3dc94c05c44afdbf2e08daf016e849%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C638086278440438381%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=jcHqfzD5aTtf0bCQfvcBFbB0FUO9jEsg1FbI%2BBigwqI%3D&reserved=0" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">https://AccessJCA.org/Career-Gateway/</a></p>
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<p style="line-height:1.4;margin:0 0 10px"><strong>May Episode: </strong>Katie Smith talks to Kathleen Lieberson and Sarah Swarr from Department of Recreation about celebrating County Centenarians and Mary Travaglini, Manager, Organic Lawn and Landscape, from Department of Environmental Protection.<br><br><strong>Program airs at the following times: </strong>Sunday (7:30pm) | Mon - (10:00am) | Tues - (1:00am, 12:30pm, 7:30pm, 8:30pm) | Wed - (7:30pm) | Thurs - (2:30am, 11:30am, 7:30pm, 8:30pm) | Fri - (10:30am, 7:30pm) | Sat - (2:00am, 1:00pm)<br><br><strong>Where to Watch:</strong> Comcast and RCN channel 6; Verizon channel 30; or On-Demand at the County's website by clicking <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTIsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lm1vbnRnb21lcnljb3VudHltZC5nb3YvQ0NNL3NlbmlvcnN0b2RheS5odG1sIiwiYnVsbGV0aW5faWQiOiIyMDIzMDQyNi43NTgwNDEzMSJ9.4pZSIruC3ccpuOFnzQsVnXsQ52G3OrRPPXBih864GQk/s/1557249224/br/165879932130-l" title="Seniors Today" rel="noopener" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">here</a>. <strong> </strong></p>
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<td><p style="text-align:left;line-height:1.4;margin:0 0 10px" align="left">This newsletter is produced by Montgomery County <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTMsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lm1vbnRnb21lcnljb3VudHltZC5nb3YvaGhzIiwiYnVsbGV0aW5faWQiOiIyMDIzMDQyNi43NTgwNDEzMSJ9.EMAwGq9_ualo7XsLW49lah3auB8D6qg5fZj2-aKdAb0/s/1557249224/br/165879932130-l" title="" rel="noopener" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">Department of Health and Human Services</a>. Visit <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTQsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHA6Ly93d3cubW9udGdvbWVyeWNvdW50eW1kLmdvdi9zZW5pb3IiLCJidWxsZXRpbl9pZCI6IjIwMjMwNDI2Ljc1ODA0MTMxIn0.1Edr4h2jF1DPd8g_pgCBZ9sFsdCToQdEUBWGPqBdQmc/s/1557249224/br/165879932130-l" title="" rel="noopener" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">montgomerycountymd.gov/senior</a> for more information. Or email us at <a href="mailto:ads@montgomerycountymd.gov" title="" rel="noopener" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">ads@montgomerycountymd.gov</a></p></td>
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