<div dir="ltr">FYI<br><br><div class="gmail_quote"><div dir="ltr" class="gmail_attr">---------- Forwarded message ---------<br>From: <strong class="gmail_sendername" dir="auto">Montgomery County, MD</strong> <span dir="auto"><<a href="mailto:montgomerycountymd@public.govdelivery.com">montgomerycountymd@public.govdelivery.com</a>></span><br>Date: Thu, Oct 5, 2023 at 10:14 PM<br>Subject: October Brings More Opportunities<br>To: <<a href="mailto:yasmin81065@gmail.com">yasmin81065@gmail.com</a>><br></div><br><br><div class="msg7911771111711443112"><u></u>
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<p style="line-height:1.4;margin:10px 0"><strong>Annual Latino Resource Fair<br></strong>Saturday, October 7<sup>th</sup> from 10:30 am to 1:30 pm<br>Bohrer Park Activity Center, 506 S Frederick Avenue, Gaithersburg<br><br>Learn about:<br>*Health care services<br>*SNAP and WIC<br>*Housing assistance<br>*Pregnancy resources<br>*Programs for children<br><br>Enjoy face painting, balloon twists, prizes, music, and giveaways.</p>
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<p style="line-height:1.4;margin:10px 0"><strong>Get Motivated to Get Physical <br></strong><em>OASIS offers a free online class<br></em>Monday, October 9<sup>th</sup> from 3:00 pm to 4:00 pm<br><br>This class will focus on a review of ways to motivate yourself and keep yourself motivated to engage in physical activity. It will include a review of physical activity guidelines and what you should think about as your goals. <br>Register <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDEsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd2FzaGluZ3Rvbi1tZXRyby5vYXNpc2V2ZXJ5d2hlcmUub3JnL3Byb2R1Y3QvbW90aXZhdGlvbi1pbi1vbGRlci1hZHVsdHMvIiwiYnVsbGV0aW5faWQiOiIyMDIzMTAwNi44MzY3NDk1MSJ9.rLbhabBq0aFwtILOwJl8HYTuLQfOUBvw1aPBGpy0Xjo/s/3044647599/br/227528767473-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">here</a>.</p>
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<p style="line-height:1.4;margin:10px 0"><strong>Montgomery County SHIP Presents <em>Understanding Your Medicare Choices <br></em></strong>Join SHIP (State Health Insurance Assistance Program) for <strong><em>free </em></strong>monthly Medicare seminars at County libraries. The Montgomery County SHIP Director will present expert, unbiased information about what you need to know before enrolling in Medicare. You will learn what coverage you need, how enrollment periods work, and how to avoid penalties. <br><br>There is no registration requirement. <br>Visit the website at: <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDIsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vbWVkaWNhcmVhYmNkLm9yZy9ldmVudHMvbGlzdC8iLCJidWxsZXRpbl9pZCI6IjIwMjMxMDA2LjgzNjc0OTUxIn0.cGOLG0cnj-P-TStiwn-awzqsLmJb3r7V0m5jS1CegBI/s/3044647599/br/227528767473-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">https://medicareabcd.org/events/list/</a> <br><br>Thursday, October 12<sup>th</sup> from 6:00 pm to 8:00 pm <br>Quince Orchard Library, 15831 Quince Orchard Road, Gaithersburg<br>240-777-0200 <br><br>Monday, October 30<sup>th</sup> from 6:00 pm to 8:00 pm <br>Chevy Chase Library, 8005 Connecticut Avenue, Chevy Chase<br>240-773-9590 <br><br>Montgomery County SHIP is a federally funded program that provides free, unbiased Medicare counseling and information by certified counselors to new and current Medicare beneficiaries, their families, and caregivers. SHIP can be contacted by phone at 301-255-4250 or email: <a href="mailto:SHIP@AccessJCA.org" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">SHIP@AccessJCA.org</a>. <br>Website: <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDMsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHA6Ly93d3cuTWVkaWNhcmVBQkNELm9yZyIsImJ1bGxldGluX2lkIjoiMjAyMzEwMDYuODM2NzQ5NTEifQ.6tSzJpN5vPdIYkqxlvoUUw0xOHPcYY2vPBHRJTCSooM/s/3044647599/br/227528767473-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">www.MedicareABCD.org</a></p>
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<p style="line-height:1.4;margin:10px 0"><strong>Open Enrollment for Medicare Drug Plans <br></strong><em>An opportunity to save money </em>October 15<sup>th</sup> through December 7<sup>th<br><br></sup>Even if you are happy with your current Medicare drug plan, check to see if you could save money by switching plans. The Montgomery County SHIP can compare your current Medicare drug plan to other plan options for 2024 to find the best value for your specific needs.<br><br>This is a <strong><em>free</em></strong> service. Visit <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDQsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHA6Ly93d3cuTWVkaWNhcmVBQkNELm9yZyIsImJ1bGxldGluX2lkIjoiMjAyMzEwMDYuODM2NzQ5NTEifQ.cJuAvfhsD96SpA8N0NWHRUdnyjXGzFBcuS5EadduPkA/s/3044647599/br/227528767473-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">www.MedicareABCD.org</a> or call 301-255-4250 to request a free, unbiased drug plan comparison.</p>
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<p style="line-height:1.4;margin:10px 0"><strong>Holy Cross Hospital Holding Virtual Community Health Classes</strong> <br><em>Virtual Living Well Self-Management Workshop <br></em>Wednesdays: October 18<sup>th</sup> to November 29<sup>th </sup>from 10:00 am to 12:30 pm (no class 11/22) <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDUsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LmhvbHljcm9zc2hlYWx0aC5vcmcvaGVhbHRoLWFuZC13ZWxsbmVzcy9jbGFzc2VzLWFuZC1zdXBwb3J0LWdyb3Vwcy92aXJ0dWFsLWxpdmluZy13ZWxsLXNlbGYtbWFuYWdlbWVudC13b3Jrc2hvcCIsImJ1bGxldGluX2lkIjoiMjAyMzEwMDYuODM2NzQ5NTEifQ.9dxP_0BPpFT491pYM-Qbf9Ko3LSHGjlN2NJYxF4nWL8/s/3044647599/br/227528767473-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">https://www.holycrosshealth.org/health-and-wellness/classes-and-support-groups/virtual-living-well-self-management-workshop#</a><br><br><em>Virtual Powerful Tools for Caregivers Workshop</em> <br>Thursdays: October 19<sup>th</sup> to December 7<sup>th</sup> from 1:30 pm to 3:30 pm (no class 11/23) <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDYsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LmhvbHljcm9zc2hlYWx0aC5vcmcvaGVhbHRoLWFuZC13ZWxsbmVzcy9jbGFzc2VzLWFuZC1zdXBwb3J0LWdyb3Vwcy92aXJ0dWFsLXBvd2VyZnVsLXRvb2xzLWZvci1jYXJlZ2l2ZXJzLXdvcmtzaG9wIiwiYnVsbGV0aW5faWQiOiIyMDIzMTAwNi44MzY3NDk1MSJ9.HnvG4e7UQX8RF-wjBBL24uQtWCu2_eZMgk4QawAIXm4/s/3044647599/br/227528767473-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">https://www.holycrosshealth.org/health-and-wellness/classes-and-support-groups/virtual-powerful-tools-for-caregivers-workshop#</a><br><br><em>Virtual Diabetes Self-Management Workshop <br></em>Mondays: October 23<sup>rd</sup> to November 27<sup>th</sup> from 6:30 pm to 9:00 pm<br><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDcsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LmhvbHljcm9zc2hlYWx0aC5vcmcvaGVhbHRoLWFuZC13ZWxsbmVzcy9jbGFzc2VzLWFuZC1zdXBwb3J0LWdyb3Vwcy92aXJ0dWFsLWRpYWJldGVzLXNlbGYtbWFuYWdlbWVudC13b3Jrc2hvcCIsImJ1bGxldGluX2lkIjoiMjAyMzEwMDYuODM2NzQ5NTEifQ._qli__pukiQXonnknJsOY_-ByaXWqbq2tgHdIkZ9skM/s/3044647599/br/227528767473-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">https://www.holycrosshealth.org/health-and-wellness/classes-and-support-groups/virtual-diabetes-self-management-workshop#</a><br><br><em> Virtual Chronic Pain Self-Management Workshop <br></em> Tuesdays: October 24<sup>th</sup> to December 5<sup>th</sup> from 1:30 pm to 4:00 pm <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDgsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LmhvbHljcm9zc2hlYWx0aC5vcmcvaGVhbHRoLWFuZC13ZWxsbmVzcy9jbGFzc2VzLWFuZC1zdXBwb3J0LWdyb3Vwcy92aXJ0dWFsLWNocm9uaWMtcGFpbi1zZWxmLW1hbmFnZW1lbnQtd29ya3Nob3AiLCJidWxsZXRpbl9pZCI6IjIwMjMxMDA2LjgzNjc0OTUxIn0.uGB2TqR5JolTOBPlBd-2chdfLJYjOwGf9DSNeOSJKf8/s/3044647599/br/227528767473-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">https://www.holycrosshealth.org/health-and-wellness/classes-and-support-groups/virtual-chronic-pain-self-management-workshop#</a></p>
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<p style="line-height:1.4;margin:10px 0"><strong>Get Comfortable with</strong><strong> </strong><strong>Traveling on Metro with a Free Travel Training Workshop<br></strong>Thursday, October 19<sup>th</sup> from 9:00 am to 12:00 pm<br>North Potomac (Dacek) Senior Center 13850 Travilah Road, Rockville</p>
<p style="line-height:1.4;margin:10px 0">Travel Training is a <strong><em>free </em></strong>half-day morning workshop from JCA Connect-A-Ride designed to help residents 50+ gain confidence taking the Metro subway and other public transportation. The class learns how to read the Metro map, understand digital schedule signs, load a fare card, and quickly find a station’s emergency and accessibility features. Travel Training includes classroom training; a trip on a Ride On bus; a visit to a Metro station; and a roundtrip train ride. <br><br>Advance registration is required. No walk-ins.<br>Call 301-738-3252 or email <a href="mailto:connectaride@AccessJCA.org" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">connectaride@AccessJCA.org</a> to learn more and register. <br>Website: <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDksInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYWNjZXNzamNhLm9yZy9jb25uZWN0LWEtcmlkZS8iLCJidWxsZXRpbl9pZCI6IjIwMjMxMDA2LjgzNjc0OTUxIn0.Uhk0xIAIA-oRKmquRcmKc2Pt9OxK20ASm5EOOLaMbX4/s/3044647599/br/227528767473-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">https://accessjca.org/connect-a-ride/</a></p>
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<p style="line-height:1.4;margin:10px 0"><strong>Don’t Miss the Beacon 50+ Expo<br></strong>Sunday, October 22<sup>nd</sup> from 12:00 pm to 4:00 pm<br>Silver Spring Civic Building, 1 Veterans Place, Silver Spring <br><br>Over 100 exhibitors, health screenings, giveaways and door prizes make this free educational event a must-do! The Expo will provide important vaccines, including regular flu, high-dose flu, Shingrix (shingles), pneumonia, tetanus, and the new COVID booster (as available). For those with a Medicare card or insurance, flu and COVID vaccines will be free, while others may require a co-pay. <br><br>Website: <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTAsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LnRoZWJlYWNvbm5ld3NwYXBlcnMuY29tLzUwZXhwb3MvIiwiYnVsbGV0aW5faWQiOiIyMDIzMTAwNi44MzY3NDk1MSJ9.MHn2_ZzSlg2SOCuqEHbQ1vZjATmfaqKZzmVsfuzgx5c/s/3044647599/br/227528767473-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">https://www.thebeaconnewspapers.com/50expos/</a></p>
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<p style="line-height:1.4;margin:10px 0"><strong>The Career Gateway Provides Affordable Job Search Training for 50+ Job Seekers </strong>October 30, November 1, 3, 6, 8 (Interactive and Online)<br>Upcoming Session: January 16, 17, 19, 22, 24</p>
<p style="line-height:1.4;margin:10px 0">Are you over 50 and looking for a new job? The Career Gateway Program, which is funded by Montgomery County and delivered by JCA, can help you hone your resume, polish your networking and interviewing skills, and use Internet job search resources more effectively. Each session of the Career Gateway features 30 hours of small-group classroom instruction over five days, comprehensive take-home materials, practical exercises, and a long-term mentor – all for only $75. Sessions run from 9:00 am until 4:00 pm. Optional employment-related tech classes are also available. Sessions and tech classes will be an interactive, Zoom experience. Don’t be intimidated by online instruction. We’ll train you and will work through this together. Registration is limited and is on a first come, first-served basis. <br><br>For more information and to register for an upcoming Career Gateway session, please contact Jodie Rasch at 301-255-4215 or <a href="mailto:Jodie.Rasch@AccessJCA.org" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">Jodie.Rasch@AccessJCA.org</a>. <br>Website: <a href="https://gcc02.safelinks.protection.outlook.com/?url=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTEsInVyaSI6ImJwMjpjbGljayIsImJ1bGxldGluX2lkIjoiMjAyMjAzMzAuNTU2OTQwNzEiLCJ1cmwiOiJodHRwczovL0FjY2Vzc0pDQS5vcmcvQ2FyZWVyLUdhdGV3YXkvIn0.sY2rcNW7oL9OMSnj7fObFCjWD25SYxmxYeBtttFzMso%2Fs%2F2167843606%2Fbr%2F128890335249-l&data=05%7C01%7Cjennifer.long%40montgomerycountymd.gov%7Ca86c69028b6b4b785a1908db5fa22d49%7C6e01b1f9b1e54073ac97778069a0ad64%7C0%7C0%7C638208922394284512%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=6Id3Pd%2F%2BP3otNuDv%2Bw4eLbl9emwRaoFTbcZs8Ag7kUY%3D&reserved=0" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">https://AccessJCA.org/Career-Gateway/</a> </p>
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<p style="line-height:1.4;margin:10px 0"><strong>Senior Planet in Montgomery County <br></strong>Senior Planet helps seniors learn new skills, save money, get in shape, and make new friends. Our courses, programs, and activities are changing the lives of older adults far beyond technology.<br><br>Phone: 240-753-0676<br>Website: <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTEsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vc2VuaW9ycGxhbmV0Lm9yZy9sb2NhdGlvbnMvbW9udGdvbWVyeS1jb3VudHkvIiwiYnVsbGV0aW5faWQiOiIyMDIzMTAwNi44MzY3NDk1MSJ9.IRjmvLDJjC3IWP1CcDOEnx51Itz3__rSYeEFYItAqmA/s/3044647599/br/227528767473-l" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">https://seniorplanet.org/locations/montgomery-county/</a></p>
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<p style="line-height:1.4;margin:10px 0"><strong>Hosting an Expo or Social Event? We Can Come to You! </strong>Montgomery County Aging and Disability Services can staff a table at your upcoming event. Connectors set up a table with resource information wherever residents gather or walk by. </p>
<p style="line-height:1.4;margin:10px 0">Please email <a href="mailto:ADS@MontgomeryCountyMD.gov" rel="noopener" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">ADS@MontgomeryCountyMD.gov</a> or call Ayanna Hawkins at 301-550-1233 or Carol Smith at 240-890-6605. </p>
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<p style="line-height:1.4;margin:0 0 10px"><strong>October Episode: <br></strong>To learn about healthy aging,Katie Smith talks to Denise Mornini about physical fitness and Dr. Carrie Nieman MD, MPH about hearing loss.</p>
<p style="text-align:left;line-height:1.4;margin:0 0 10px" align="left"><strong>Program airs at the following times: <br></strong>Sunday (7:30pm) | Mon - (10:00am) | Tues - (1:00am, 12:30pm, 7:30pm, 8:30pm) | Wed - (7:30pm) | Thurs - (2:30am, 11:30am, 7:30pm, 8:30pm) | Fri - (10:30am, 7:30pm) | Sat - (2:00am, 1:00pm)<br><br><strong>Where to Watch:</strong> Comcast and RCN channel 6; Verizon channel 30; or On-Demand at the County's website by clicking <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTIsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lm1vbnRnb21lcnljb3VudHltZC5nb3YvQ0NNL3NlbmlvcnN0b2RheS5odG1sIiwiYnVsbGV0aW5faWQiOiIyMDIzMTAwNi44MzY3NDk1MSJ9.EtonwH-yoIXVFq39PrCSpy9fLpanNtQLaa3BGQFs91Y/s/3044647599/br/227528767473-l" title="Seniors Today" rel="noopener" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">here</a>. <strong> </strong></p>
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<td><p style="text-align:left;line-height:1.4;margin:0 0 10px" align="left">This newsletter is produced by Montgomery County <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTMsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lm1vbnRnb21lcnljb3VudHltZC5nb3YvaGhzIiwiYnVsbGV0aW5faWQiOiIyMDIzMTAwNi44MzY3NDk1MSJ9.qe510mun-C-HfD1V65Ezm1I6MDn-0pFkcXr7F_U6d2I/s/3044647599/br/227528767473-l" title="" rel="noopener" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">Department of Health and Human Services</a>. Visit <a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTQsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHA6Ly93d3cubW9udGdvbWVyeWNvdW50eW1kLmdvdi9zZW5pb3IiLCJidWxsZXRpbl9pZCI6IjIwMjMxMDA2LjgzNjc0OTUxIn0.838YRkeMHd3xRJljWC4wXohsXn5WQ07I7PxI14O_0EY/s/3044647599/br/227528767473-l" title="" rel="noopener" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">montgomerycountymd.gov/senior</a> for more information. Or email us at <a href="mailto:ads@montgomerycountymd.gov" title="" rel="noopener" style="color:#0000ee;text-decoration:underline;word-break:break-word" target="_blank">ads@montgomerycountymd.gov</a></p></td>
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