[nabs-l] attention span and concentration

[David Andrews]

How about promising yourself a small reward, you would enjoy, only 
after you complete a necessary task!

Dave

At 06:36 PM 4/30/2009, you wrote:
>Hi NABS,
>I'm sitting here writing this to you after an entire day has passed with
>little work done. I have a million things to do in the next week, and need
>every minute of the time I have, but can't seem to stay focussed on a task
>for any length of time. My mind wanders too much or I find something else to
>do, often less urgent, to occupy my time. Any suggestions of things to do
>that would make focussing on one given task, and being motivated to do that
>task, easier for me?
>Thank you very much,
>Sarah
>
>
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