[nabs-l] Workout DVDS?

Jedi loneblindjedi at samobile.net
Sun Mar 21 23:58:23 UTC 2010


I would recommend the 30 day shtred series. There's much more than just 
cardio, but the descriptions are decent. For those things that aren't 
described well, it would not be a bad idea to have a reader describe 
them to her before she actually uses the video.

Respectfully,
Jedi


Original message:
> I have a friend looking for a workout DVD that gives enough description 
> so she can use it for cardio when she travels.  If anyone has 
> suggestions, that'd be great.

> Thanks in advance,
> Meghan
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