[nabs-l] Yoga Course

[Ashley Bramlett]

oh boy. Good luck. I tried kundalini yoga but that is more meditative than 
regular yoga; it would have been fine, but that summer I had conflicts.
Have the instructor be verbal and show you what to do. Since it’s the 
college, he/she should have office hours; they could help you then too.
Yoga is a series of positions, called poses, where you hold them for a 
period of time and then move on. Its done on the floor plus a few standing 
poses. Many people find it relaxing.

-----Original Message----- 
From: Brice Smith
Sent: Saturday, January 14, 2012 7:00 PM
To: nabs-l at nfbnet.org
Subject: [nabs-l] Yoga Course

Hi,

Has anyone here ever taken a mainstream yoga class? I'm scrambling
like mad to find my final required PE course this semester before I
graduate in May. Unfortunately, my two internship schedules keep me
from taking just about anything else offered -- and an evening yoga
class that meets for eight weeks starting at the end of February is
about all that's left that fits my schedule.

So how accessible and/or visual are yoga classes, especially for
someone like me who barely knows what yoga even is?

Just trying to graduate ...

Brice

-- 
Brice Smith
North Carolina State University, Communication - Public Relations
Brice.Smith319 at gmail.com

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