[nabs-l] Trying to read braille

[melissa Green]

sounds like carpal tunnel to me.
I had carpal tunnel and they did a surgery called carpal tunnel release on 
me.
Haven't had any more problems.
its something to be investegated.
Blessings,
Melissa Green and PJ
Darkness cannot drive out darkness; only light can do that. Hate cannot 
drive out hate; only love can do that.--Martin Luther King, Jr.
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----- Original Message ----- 
From: "Anna Givens" <annajee82 at gmail.com>
To: "National Association of Blind Students mailing list" 
<nabs-l at nfbnet.org>
Sent: Sunday, August 04, 2013 6:51 PM
Subject: Re: [nabs-l] Trying to read braille


Well I am very sorry you had to deal with that, but I am very glad to hear 
about it, because I have asked around and I couldn't find anyone who had had 
this experience.
I told my doctor that I read braille and that it could be part of the 
problem.  He just gave me the normal advice.... Anti-inflammatory,ice, 
physical therapy, and wrist brace.  And then he said, The best treatment is 
to not use your hand. But that is very unrealistic, for anyone.  So just try 
to not use it as much as possible, and when reading relax it as much as 
possible.
So that is what I do, I need to do the exercises more often, now that I am 
reading more.  But yeah.... I dont know what to do.  Did your pain go away? 
Or do you still have it?
Thanks!

Anna E Givens

On Aug 4, 2013, at 7:41 PM, Lucy Sirianni <lucysirianni at earthlink.net> 
wrote:

> Hi Anna,
>
>  I'm so sorry to hear that you're going through this! I've experienced 
> severe wrist and hand pain, likely due to the amount of time I spend 
> reading and using my BrailleNote.  (I'm an English Ph.D.  student, so I do 
> a lot of reading and writing, and like you, I prefer Braille to other 
> formats.) The thing that helped me most was soaking my hands in ice-water; 
> I also purchased wraps that would allow me to use ice more continuously, 
> though this was not as helpful as just plain ice-water.
>
>  My case never got so bad that I needed to see a doctor or to consider 
> taking a break from reading Braille, but I share your concern that reading 
> in spite of the pain might cause your condition to worsen and ultimately 
> make reading impossible (or at least very hard).  Have you spoken to your 
> doctor about the potential risks of reading Braille?
>
>  I'll be interested to see what other advice you get as this has been a 
> recurring problem for me as well, and it's terribly frustrating, not to 
> mention painful.
>
> Very best of luck in dealing with this!
>
> Lucy
>
>> ----- Original Message -----
>> From: Anna Givens <annajee82 at gmail.com
>> To: National Association of Blind Students mailing list
> <nabs-l at nfbnet.org
>> Date sent: Sun, 4 Aug 2013 19:07:27 -0500
>> Subject: [nabs-l] Trying to read braille
>
>> Hey, so I have a problem, and I am not sure it can really be
> solved, and I know what to do but I just thought....  Well maybe someone 
> else has been through this:
>> I have tendonitis in my hand, so basically it hurts when I use
> it.  I am desperately trying to get my braille speed up so that I can use 
> it in college.  Braille works a lot better than listening to speech, for 
> me.  Since a few weeks ago I am reading 20 to 40 pages a day of braille. 
> This is hours of reading.  The treatment for tendonitis in your hand is to 
> not use your hand.  Obviously, I cannot do both.  I take anti-inflammatory 
> meds, and do hand exercises to strengthen hand, as doctor suggested, also 
> use ice, and when I am reading I really try to relax my hand (although 
> that seems to be difficult for me to do.  The pain is getting worse and 
> worse.  But I don't want to stop reading.  I am afraid that it is just 
> going to get so bad I won't be able to do it.  This is very frustrating! 
> I don't want to give up braille, but I don't want to be in pain.  It is my 
> decision what to do, but has anyone ever been through anything like that? 
> And what did you do?
>
>> Anna E Givens
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