[nagdu] Hello

[Craig Heaps]

I had three minor heart attacks in less than two years.  (You can't escape 
nearly fifty years as a type I diabetic.)  The last one was in 2009.  Since 
then, so far so good.  Chase and I walk at least two miles a day.  I try to 
eat healthy.  I get checked regularly.  My lipid panel is better than a 
teenager's (especially one who eats fast food).  I do what I can.  Because 
of my undrlying chronic disease, it's no guarantee.  But all we can do is 
all we can do.

Biggest thing is say, "Screw you heart attack. I'm gong to live a full life 
and enjoy every day, as best I can."

Carpe cardiac.

Craig and Chase
craig.heaps at comcast.net

----- Original Message ----- 
From: "d m gina via nagdu" <nagdu at nfbnet.org>
To: <nagdu at nfbnet.org>
Sent: Tuesday, September 16, 2014 8:49 PM
Subject: [nagdu] Hello


> This is Dar,
> Last May I had a heart attack, wasn't able to go to the national 
> convention.
> I am wondering, are there folks who have had a heart attack, how are you 
> bouncing back?
> I also either need to use a gentle leader or the canny collar, request of 
> the school.
> This way my boy can't pull me over.
> Thanks,
> We also have to watch our speed of walking.
> Getting better with exercise, where if you go to fast for quite some time, 
> it does make a difference.
>
> -- 
> --Dar
> skype: dmgina23
>  FB: dmgina
> www.twitter.com/dmgina
> every saint has a past
> every sinner has a future
>
>
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