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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link="#0563C1" vlink="#954F72"><div class=WordSection1><p class=MsoNormal><span style='color:#1F497D'><o:p> </o:p></span></p><p class=MsoNormal><span style='color:#1F497D'><o:p> </o:p></span></p><div><div style='border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0in 0in 0in'><p class=MsoNormal><b>From:</b> terrypach@verizon.net [mailto:terrypach@verizon.net] <br><b>Sent:</b> Thursday, December 17, 2020 12:04 AM<br><b>To:</b> Deborahb14@verizon.net<br><b>Subject:</b> Health and Fitness series from the Metropolitan Washington Ear.<o:p></o:p></p></div></div><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'>Please spread the word!<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'><o:p> </o:p></span></p><p class=MsoPlainText>On Saturday, December 19 at 10:00 a.m. the topic will be "New Year's Resolutions and How To Keep Them." <o:p></o:p></p><p class=MsoPlainText>Have you made resolutions for years only to lose your resolve in a short time? We all have. Join us Saturday to take a different look at New Year’s resolutions and tips for keeping them this year. <o:p></o:p></p><p class=MsoPlainText>This new series is presented on the first and third Saturdays of each month as a public service to blind and visually impaired people throughout the Metropolitan Washington, DC area and beyond. Hosted by Phyllis Burson, psychologist, coach and certified fitness trainer. <o:p></o:p></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'>Join the discussion on Zoom with a microphone on your computer, or using your smart phone, iPad, or land line phone with no need for a microphone. <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'>Join Zoom Meeting<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'><a href="https://us02web.zoom.us/j/89772670486?pwd=aHd3bEhranBWalIrZVlkV3FqTDl4Zz09">https://us02web.zoom.us/j/89772670486?pwd=aHd3bEhranBWalIrZVlkV3FqTDl4Zz09</a><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'>One tap mobile<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'>+13017158592,,89772670486#,,,,,,0#,,121212# US (Washington D.C)<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'>+13126266799,,89772670486#,,,,,,0#,,121212# US (Chicago)<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'>Dial by your location<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'>301 715 8592 US (Washington D.C)<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'>312 626 6799 US (Chicago)<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'>Meeting ID: 897 7267 0486<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'>Passcode: 121212<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:14.0pt;font-family:"Cambria Math",serif;color:black'><o:p> </o:p></span></p></div></body></html>