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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link="#0563C1" vlink="#954F72" style='word-wrap:break-word'><div class=WordSection1><p class=MsoNormal><span style='font-size:11.0pt'>Below is a bit from a yarn store newsletter that talks about the qualities of various cotton yarn blends and how to make items using them the best they can be. It also has a few tips on what to try if knitting hurts your hands after a while.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'>Tracy<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td style='padding:7.5pt 15.0pt 3.75pt 15.0pt'><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><span style='font-family:"Helvetica",sans-serif;color:black'>Spring is here, and warmer weather means it\u2019s time to switch to lighter, cooler fibers. Cotton blends are a go-to for a reason: they\u2019re breathable, soft, moisture-absorbent, and versatile. But as many fiber artists know, working with cotton isn\u2019t always a breeze.<o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><span style='font-family:"Helvetica",sans-serif;color:black'>Pure cotton has little elasticity and can lose its shape over time. It also tends to show uneven tension and isn\u2019t known for great drape. That\u2019s why most cotton yarns and fibers are blended\u2014with bamboo, linen, wool, acrylic, and more\u2014to bring out cotton\u2019s best qualities and minimize the rest. <strong><span style='font-family:"Helvetica",sans-serif'>Here are some quick tips to help you pick the right cotton blend for your next project:</span></strong><o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><strong><span style='font-family:"Segoe UI Emoji",sans-serif;color:black'>\U0001f455</span></strong><strong><span style='font-family:"Helvetica",sans-serif;color:black'> 1. Match the Blend to the Project</span></strong><span style='font-family:"Helvetica",sans-serif;color:black'><o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><span style='font-family:"Helvetica",sans-serif;color:black'>Not all cotton blends are created equal\u2014each one offers something unique. Once you know what your project needs, match it with the right fiber combo. Here are some of our favorite pairings:<o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><strong><span style='font-family:"Helvetica",sans-serif;color:black'><a href="https://paradise-fibers.attentivemail.com/ls/click?upn=u001.Rywff1Th2HlcVtUrXleG3G7NEI2iTLQKPFmqB2Vu0CWUkuWm4TvijRbuHcO5TwDQQAwgxehWv-2FVO-2F61sER2Le8XLJnOnf2ehXG1ORB1fpFZsiHuZOCwHPtUM66L-2BQovpRInaml2Iaeu1jo-2BXn675UT6pj7ewWh7CgJbUARrmI1gWpU6SjeBWjHDwvSulaKz21aD21ioWomSTJkUCQrm8OZoF7iflw3VPWie6OffkSL4xISIT1xG42B9GInuUJHGJKC4MjElfJzG09mJBExDQVg-3D-3DBmQg_IFBWU6pamQTwvIM9KphQlFME-2FnOfnu8tDZK573EL1ATzP88Cguu8hbw1GF6MnopThMw16aUJbS4QEwZIMuc9QCsQHkP0Rtj8MYqpSRz035CVxZgft9k2PmIDRtLT-2BlhZb4npJ2Ox-2BBPu39Y51mFVhU7dvuVZVATTf0cyvF4oP6z3eZMe4eVOd4WtTYg6zWOp9mo7Z5H3SnqGVdePrW6JOyWuj-2BgAyqhquB7XM2cNpZ8j0RZYVXTEjzw48pB-2BLPASvWS7QK0tR8zw4n7Hv5Luf22EnfYNob4cu7HjCfpd4kI-3D" target="_blank"><span style='color:#914E75'>Cotton + Bamboo</span></a> or <a href="https://paradise-fibers.attentivemail.com/ls/click?upn=u001.Rywff1Th2HlcVtUrXleG3G7NEI2iTLQKPFmqB2Vu0CVeFGELoNuO8W0hHFbtMerNIFBkrzKYxnc6wn7p03Ns2vHYGI6XxHrzc02y67FtgXFg4cGiCx-2BiLYutzlT-2FbUb55AhKx-2BdfiIsg2V68dqlTgLRJCTWiNncgSNLxa218tj-2Bp-2BqwXsp5Ahb4mrKn63EWN4yvl4eRsr4oJe-2BG1U1Zj5v06Diuiou-2BtSQukTodYvzMVEAeEQxoKujjaFERgqaS2LR3xBHu2Mwe2UmCuLoIfDQ-3D-3Demrn_IFBWU6pamQTwvIM9KphQlFME-2FnOfnu8tDZK573EL1ATzP88Cguu8hbw1GF6MnopThMw16aUJbS4QEwZIMuc9QCsQHkP0Rtj8MYqpSRz035CVxZgft9k2PmIDRtLT-2BlhZb4npJ2Ox-2BBPu39Y51mFVhRGgtw-2Bjth-2F-2F-2FQi-2FOnlre0uXvzcQfB5aiJ-2FoBaGF-2FHJs-2BVNpruzDvQmNfdXGvOina-2Be7Fm-2F9z0FqXwvDHEl5UiG6C0y6Xprp45mh-2FNOHfkxHkRyOFAkYWQD9LiiMvRZXyCZvQpDcyEZ-2FqLqKNIm8QdQ-3D" target="_blank"><span style='color:#914E75'>Modal</span></a>:</span></strong><span style='font-family:"Helvetica",sans-serif;color:black'> Great for warm-weather clothes, baby items, and soft accessories. These blends are smooth, breathable, and moisture-wicking. Bamboo also has antibacterial properties.<o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><strong><span style='font-family:"Helvetica",sans-serif;color:black'><a href="https://paradise-fibers.attentivemail.com/ls/click?upn=u001.Rywff1Th2HlcVtUrXleG3G7NEI2iTLQKPFmqB2Vu0CXfefugB8KwFj-2FAv7vfbx-2FlEwG-2FYV-2BQqW-2FiqXZmih3vmZ0qRILXVjqsCmTSrkFGPIkUlP21sf5CWU9D2HRp0Ir2mIkOBINTJfHyLsu4XZbKA6VnrZ4qf9zOzfDAfj99X7MH60QlweII1lvzCFPzSCH7ol8FlUWo3pIbNX3km15dDzkMwTTprDenaXR1mrmDsvJDfJG0kPqxH1cFSXyYLdmySshMbXkRuF5ABrzxupjrkA-3D-3DP4y9_IFBWU6pamQTwvIM9KphQlFME-2FnOfnu8tDZK573EL1ATzP88Cguu8hbw1GF6MnopThMw16aUJbS4QEwZIMuc9QCsQHkP0Rtj8MYqpSRz035CVxZgft9k2PmIDRtLT-2BlhZb4npJ2Ox-2BBPu39Y51mFVhfsP-2FS2RsYFzrhWdzgL0rVJvCA94u5OSe7w-2BzMKXiE2HyCc5f-2BFhooNgNyIg8Gd-2FwM0UVan1sGi2ru1J8pW1MhG0QN2Sx4EEL-2BGUN8GWkzbkmH0F7h83Y4e6I98qZOyhRyt-2Fgqs-2BqhYSgAu3GAzLaAQ-3D" target="_blank"><span style='color:#914E75'>Cotton + Linen</span></a>: </span></strong><span style='font-family:"Helvetica",sans-serif;color:black'>Perfect for market bags, dishcloths, and home goods. Linen adds strength and grip, making this blend durable and textured. As Ewenice says, \u201cStrong like bull.\u201d<o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><strong><span style='font-family:"Helvetica",sans-serif;color:black'><a href="https://paradise-fibers.attentivemail.com/ls/click?upn=u001.Rywff1Th2HlcVtUrXleG3G7NEI2iTLQKPFmqB2Vu0CWfxBkdkbI-2F93L8KiItqR80vD1aBfmFHDSVwU48mJAvAlybISTRyLZyb9FyRFOyeo8j2scC767FbkPDwV17KY-2FqTbunZkkegonoQZEVldV7UuEa7speRX-2BrYPUensjpntCIA2V8fcatdUOPF3lTkPmmfq-2BCyu59tL1DjDiDaad8r3yYIz-2FtztX7eVNmd1Kd9req18Yd0rpCOOb9mwSx-2BvzIZu11aC95xYUSyJC4Rzi0hwc6dVSlGysn6CmoMjbb7rs-3DvLvL_IFBWU6pamQTwvIM9KphQlFME-2FnOfnu8tDZK573EL1ATzP88Cguu8hbw1GF6MnopThMw16aUJbS4QEwZIMuc9QCsQHkP0Rtj8MYqpSRz035CVxZgft9k2PmIDRtLT-2BlhZb4npJ2Ox-2BBPu39Y51mFVhUBXbwQPiBE9AQ2AZU-2Fl2FUBZ9hrStydi-2FeACyzTgN3GKyK2Xzpck0wUhcv0ZAHmYzSKsigL9P3sLxz3aXZFYeZ9pYLk1MNLKkYYrOouj-2FWufFY0lcClESEiC-2B2Nyp0i5NXtw6OI2rsRbdfj-2B2jaxMk-3D" target="_blank"><span style='color:#914E75'>Cotton + Wool</span></a> or <a href="https://paradise-fibers.attentivemail.com/ls/click?upn=u001.Rywff1Th2HlcVtUrXleG3G7NEI2iTLQKPFmqB2Vu0CUtN-2B6qHb8mCqi6xQ9AkPwpBsrJgH9uReCrmBdse6zZDx-2FlFxERK5xj6TcktF4l-2FHO1bwNrk0F-2BCtWyauPecmGQQjxvCNhF3ie6x9jVLAUIG2XWgStthNq-2B-2Bcf2amumpFFV8PERn2zX2ziuUsA66hMpm5QBTpaiIHc1ABc8F8RKga553fyyHFS2szo5YQ-2Bw8Pp8Oc2f43znwVTJORAJQ8vryCHIkC368uKD0cH71qSHHQ-3D-3D7At9_IFBWU6pamQTwvIM9KphQlFME-2FnOfnu8tDZK573EL1ATzP88Cguu8hbw1GF6MnopThMw16aUJbS4QEwZIMuc9QCsQHkP0Rtj8MYqpSRz035CVxZgft9k2PmIDRtLT-2BlhZb4npJ2Ox-2BBPu39Y51mFVhTbxsexj8iNc7ANLFPFxXKEsImOLvY22tZd3dic0rtQ3rkmm-2BYzPkXCPNROBSHKL1Lvc71EQoY-2BS-2BR90h4ufniLT9dWgFFExL3-2Fh7iLYl24wuVow-2BFkM-2FGmmXVy6LA1hXxFPfKgUVZP-2B19GKTGVL0IY-3D" target="_blank"><span style='color:#914E75'>Nylon</span></a>: </span></strong><span style='font-family:"Helvetica",sans-serif;color:black'>Best for garments that need shape and a little bounce\u2014like sweaters, blouses, and dresses. These blends offer elasticity without losing comfort.<o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><span style='font-family:"Segoe UI Emoji",sans-serif;color:black'>\U0001f4a7</span><span style='font-family:"Helvetica",sans-serif;color:black'> <strong><span style='font-family:"Helvetica",sans-serif'>2. Swatching Isn\u2019t Optional</span></strong><o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><span style='font-family:"Helvetica",sans-serif;color:black'>Swatching before you start helps you understand how the yarn will behave after washing or blocking. Cotton blends can change in unexpected ways, like softening, shrinking, stretching, or shifting in gauge\u2014especially if they are <a href="https://paradise-fibers.attentivemail.com/ls/click?upn=u001.Rywff1Th2HlcVtUrXleG3G7NEI2iTLQKPFmqB2Vu0CXRQG-2BCIXJnD7bz5qqaBWvbRDe8SfBw-2F99kmjNTU-2BxWCOVXqI5-2Fm7pcnVfjPKV4U2CuuQfdt0-2Br6kRWsdxONA03iMbJyTAf1ckrouZ4gU-2FGm-2FA1VNM-2BTzhEDXYZiEuec7kPFgzgw0YJ4syFCr4Og0ioHWrGdJgIFYtTzC-2Fxe5Q-2FIvuUatuP8hivQfIdPLDL-2FRoHBNXwhjwwkLKXtS-2FLviRIG0B8vgyrddySoj-2Be5zgiPw-3D-3D5dV-_IFBWU6pamQTwvIM9KphQlFME-2FnOfnu8tDZK573EL1ATzP88Cguu8hbw1GF6MnopThMw16aUJbS4QEwZIMuc9QCsQHkP0Rtj8MYqpSRz035CVxZgft9k2PmIDRtLT-2BlhZb4npJ2Ox-2BBPu39Y51mFVha4yq08eblhTzwBQwRDaCrvcLaxJ5fp83rN8kk7Audab61iG0HIzg7HsNlEOgQzoaV8sMB-2FzcUdrH0sHzkdkPNplfSAlcxUvRhCgIKIq-2FRNirydn-2BIJoEH2c9ekSKDjlnjRICzGGXBHxBG2mjw-2FeSUs-3D" target="_blank"><span style='color:#914E75'>mercerized </span></a>or contain <a href="https://paradise-fibers.attentivemail.com/ls/click?upn=u001.Rywff1Th2HlcVtUrXleG3G7NEI2iTLQKPFmqB2Vu0CUiUHNsZFb1JOmHz5o-2Fo-2FUK8-2BEdSaTFvC3u2DdyJsMPE4fcNmcE1bHUnWLU4x6PA-2FxBNOYB4crcZQmV7i-2BjADt6zvgseJVQdv5jUBt5U1JzSrJ21MIrqjNHesVpmX7lm-2FLfeg3WEdhcgDRgzOzcgQZjeNE7WPLt8tT8IDwtff0SaUg35lbiWjtuEVIydlFfpUqFgTV7d7LDqFMEOsmLmqP9eeMYa3rGwh2jzcdG6w6CYg-3D-3DNstZ_IFBWU6pamQTwvIM9KphQlFME-2FnOfnu8tDZK573EL1ATzP88Cguu8hbw1GF6MnopThMw16aUJbS4QEwZIMuc9QCsQHkP0Rtj8MYqpSRz035CVxZgft9k2PmIDRtLT-2BlhZb4npJ2Ox-2BBPu39Y51mFVheMyXAK9XWrWRjt2-2FM6a8VGji0IOrQNl2SQFz8BSoR8FwO5hJjU21BxJQgf4jKsN2DLSuPrHfbW9uHG1QI8RIG4jfXntkQDROnHqbCK8pin0KbrVcxady8DorF-2FpfnxpBNG6LViHhJnXJlk3NvIdSsM-3D" target="_blank"><span style='color:#914E75'>bamboo</span></a> or modal.<o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><strong><span style='font-family:"Helvetica",sans-serif;color:black'>Knit a big swatch</span></strong><span style='font-family:"Helvetica",sans-serif;color:black'>: Aim for at least 6x6" to get a good idea of how the yarn behaves. A larger swatch gives you more info about drape and stretch.<o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><strong><span style='font-family:"Helvetica",sans-serif;color:black'>Swatch the same way you\u2019ll craft</span></strong><span style='font-family:"Helvetica",sans-serif;color:black'>: Wash and dry the swatch the same way you\u2019ll treat the final project (hand wash, machine wash, cold water, etc.). This shows how the yarn will really perform.<o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><strong><span style='font-family:"Helvetica",sans-serif;color:black'>Let it hang dry</span></strong><span style='font-family:"Helvetica",sans-serif;color:black'>: Cotton blends are heavier and absorb more moisture. Washing and wearing can stretch stitches and change the shape over time. Hang your swatch vertically with a little weight at the bottom while it dries to see how gravity affects it, especially for garments.<o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><span style='font-family:"Segoe UI Emoji",sans-serif;color:black'>\U0001f932</span><span style='font-family:"Helvetica",sans-serif;color:black'> 3<strong><span style='font-family:"Helvetica",sans-serif'>. Crafting With Comfort In Mind</span></strong><o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><span style='font-family:"Helvetica",sans-serif;color:black'>Cotton doesn't stretch like wool, so it can be tougher on your hands, especially during long crafting sessions. The effort required to maintain even tension can lead to hand and wrist fatigue, especially for those who are prone to mobility issues due to stiffness, inflammation, or arthritis.<o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><strong><span style='font-family:"Helvetica",sans-serif;color:black'>Loosen your grip: </span></strong><span style='font-family:"Helvetica",sans-serif;color:black'>If your hands feel stiff, try using a looser grip. Tight stitches can cause more pain, and a looser grip keeps your project flexible.<o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><strong><span style='font-family:"Helvetica",sans-serif;color:black'>Try <a href="https://paradise-fibers.attentivemail.com/ls/click?upn=u001.Rywff1Th2HlcVtUrXleG3G7NEI2iTLQKPFmqB2Vu0CVJ-2FmLA2ZS-2BML-2FDnpvIIH4iVnkgl7rWbsyxC7zAbX1XnCz-2BikKHlKEIj2MotvQ2M-2FZRSiAdK9mvorgAcOZYltyFUnsmyBdhjgXwwOm7vY1-2BNmopvBjACHolHdHdeOxBhyjHZzwht94FnwhDNXxaLkE2bLWTjKbEY34kJJWGbFZd0dCyrt2SRK8dC5Bdm0r1ue8K9a-2Fkx9zFw1x9hdgavRMnE3JmctMyBnpX-2BEnyHo8PATJmYYoyl49KBGiFd5BAARnZKFTSGfljAwbA3On0NN8bc1D3_IFBWU6pamQTwvIM9KphQlFME-2FnOfnu8tDZK573EL1ATzP88Cguu8hbw1GF6MnopThMw16aUJbS4QEwZIMuc9QCsQHkP0Rtj8MYqpSRz035CVxZgft9k2PmIDRtLT-2BlhZb4npJ2Ox-2BBPu39Y51mFVhVLUYY5v5cBAulNngtB5o6BAXhq8F4nHZmHNZ4W-2F20H8jJP13-2BR6iEQ-2B1ygzyenGacpiRVYcmgK22FmmE6SCiZNzveArh1BaV9t5fqoRMJm0J94IyVZlbOv8IOmIG3Pk2tRdY8rnKDFeHCJMNK-2BbDYU-3D" target="_blank"><span style='color:#914E75'>ergonomic tools</span></a>:</span></strong><span style='font-family:"Helvetica",sans-serif;color:black'> Switch to ergonomic hooks or needles to reduce strain. These have handles that support a natural grip.<o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><strong><span style='font-family:"Helvetica",sans-serif;color:black'>Use joint-friendly techniques</span></strong><span style='font-family:"Helvetica",sans-serif;color:black'>: Use larger hooks or needles, which require less effort. You can also adjust your technique for smoother, less stressful movements.<o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><strong><span style='font-family:"Helvetica",sans-serif;color:black'>Elevate your hands</span></strong><span style='font-family:"Helvetica",sans-serif;color:black'>: After a long session, raise your hands above your heart for a few minutes to reduce swelling and ease discomfort.<o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><span style='font-family:"Segoe UI Emoji",sans-serif;color:black'>\U0001f50d</span><span style='font-family:"Helvetica",sans-serif;color:black'> <strong><span style='font-family:"Helvetica",sans-serif'>4. Use Fabric Softener Before You Begin</span></strong><o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><span style='font-family:"Helvetica",sans-serif;color:black'>Cotton blends can feel stiff at first, but you can soften them before starting your project. Soak the yarn in a fabric softener solution to make it easier to work with and more comfortable to wear.<o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><strong><span style='font-family:"Helvetica",sans-serif;color:black'>Soak your yarn</span></strong><span style='font-family:"Helvetica",sans-serif;color:black'>: Mix fabric softener with warm water and soak your yarn for 30 minutes to reduce stiffness.<o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><strong><span style='font-family:"Helvetica",sans-serif;color:black'>Rinse well</span></strong><span style='font-family:"Helvetica",sans-serif;color:black'>: Rinse thoroughly to remove any softener residue.<o:p></o:p></span></p><p style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;line-height:14.25pt'><strong><span style='font-family:"Helvetica",sans-serif;color:black'>Perfect for wearables</span></strong><span style='font-family:"Helvetica",sans-serif;color:black'>: This method is great for garments like tops and scarves, giving them a softer feel.<o:p></o:p></span></p><p style='margin:0in;line-height:14.25pt'><span style='font-family:"Helvetica",sans-serif;color:black'>By choosing the right cotton blend and taking the time to swatch and care for your yarn, you can create beautiful, comfortable projects that will last. Whether you\u2019re making garments or home goods, these simple tips will help you get the most out of your cotton yarn and make your crafting experience a little easier and more enjoyable.<o:p></o:p></span></p></td></tr></table><p class=MsoNormal><span style='font-size:11.0pt'><o:p> </o:p></span></p></div></body></html>