<html xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:w="urn:schemas-microsoft-com:office:word" xmlns:m="http://schemas.microsoft.com/office/2004/12/omml" xmlns="http://www.w3.org/TR/REC-html40"><head><META HTTP-EQUIV="Content-Type" CONTENT="text/html; charset=us-ascii"><meta name=Generator content="Microsoft Word 15 (filtered medium)"><style><!--
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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link=blue vlink="#954F72" style='word-wrap:break-word'><div class=WordSection1><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Hello all,<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>I belong to the NFB in Missouri and the St. Louis chapter. There is a lady here, Wilma Chestnut-House who is blind and just published a cookbook called “Messin’ Around In the Kitchen.” She has a good many recipes which appear to be vegan. It is available from Amazon for $25.00 which includes the book, journal for writing your own recipes and an apron. The table of contents is on the Amazon webpage. She brought samples to our NFB meeting yesterday and they were very good. Let’s support a sister on this great endeavor. <o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Annette Nowakowski <o:p></o:p></p><div><div style='border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0in 0in 0in'><p class=MsoNormal><b>From:</b> NFB-InTheKitchen <nfb-inthekitchen-bounces@nfbnet.org> <b>On Behalf Of </b>Debbie Gabe<br><b>Sent:</b> Tuesday, August 8, 2023 11:17 PM<br><b>To:</b> NFB In The Kitchen <nfb-inthekitchen@nfbnet.org><br><b>Subject:</b> Re: [NFB-InTheKitchen] NFBH Vegan Cooking Fun meeting in August, with zoom<o:p></o:p></p></div></div><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>I don’t know offhand of any, but if I were looking for that, I’d look at some of the cooking online shops, such as William ‘sunoma (spelling?) and restaurant supply online stores. If they don’t have, then they probably don’t make them. That would be my guess.<o:p></o:p></p><p class=MsoNormal>Good luck<o:p></o:p></p><p class=MsoNormal>Debbie<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><div><div style='border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0in 0in 0in'><p class=MsoNormal><b>From:</b> NFB-InTheKitchen <<a href="mailto:nfb-inthekitchen-bounces@nfbnet.org">nfb-inthekitchen-bounces@nfbnet.org</a>> <b>On Behalf Of </b>Pamela Dominguez<br><b>Sent:</b> Tuesday, August 8, 2023 2:50 PM<br><b>To:</b> NFB In The Kitchen <<a href="mailto:nfb-inthekitchen@nfbnet.org">nfb-inthekitchen@nfbnet.org</a>><br><b>Subject:</b> Re: [NFB-InTheKitchen] NFBH Vegan Cooking Fun meeting in August, with zoom<o:p></o:p></p></div></div><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Hi! Does anybody know of a thing that we can get that will divide a nine-by-thirteen pan’s contents into twelve equal pieces? I know there are cake difiders and dividers for pie, but they are all round. Thanks for any help. Pam. <o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Sent from <a href="https://go.microsoft.com/fwlink/?LinkId=550986">Mail</a> for Windows<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><div style='border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0in 0in 0in'><p class=MsoNormal><b>From: </b><a href="mailto:debbiegabe@live.com">Debbie Gabe</a><br><b>Sent: </b>Tuesday, August 8, 2023 4:45 PM<br><b>To: </b><a href="mailto:debbiegabe@live.com">Debbie Gabe</a>; <a href="mailto:ru4ga2@gmail.com">ru4ga2@gmail.com</a>; <a href="mailto:sdprost@cox.net">sdprost@cox.net</a>; <a href="mailto:annettenowakowski@att.net">annettenowakowski@att.net</a>; <a href="mailto:krjernberg@hotmail.com">Karin Jernberg</a>; <a href="mailto:diannehemphill@cox.net">Dianne Hemphill</a>; <a href="mailto:stacie.courtney@yahoo.com">Stacie Courtney</a>; <a href="mailto:hemlock@hawaii.rr.com">hemlock@hawaii.rr.com</a>; <a href="mailto:sambiinc@cox.net">sambiinc@cox.net</a>; <a href="mailto:Ginger@ky2d.com">Ginger Kutsch</a>; <a href="mailto:gena@genaharper.com">gena genaharper.com</a>; <a href="mailto:mm@mikemay.org">Michael May</a>; <a href="mailto:catmk@comcast.net">Catherine G Mack</a>; <a href="mailto:dneptune22@gmail.com">Diane Neptune</a>; <a href="mailto:aec732@gmail.com">aec732@gmail.com</a>; <a href="mailto:janetville@gmail.com">Janet Harris</a>; <a href="mailto:jstreed9@gmail.com">Rose Streed</a>; <a href="mailto:terrinettles@comcast.net">terrinettles@comcast.net</a>; <a href="mailto:knitangelpm@yahoo.com">Portia Mason</a>; <a href="mailto:hipaddler1@gmail.com">Pam Medeiros</a>; <a href="mailto:carolynranker@gmail.com">Carolyn Ranker</a>; <a href="mailto:chefrdm@gmail.com">Regina Mitchell</a>; <a href="mailto:3rdeyeonly@gmail.com">EvaMarie Sanchez</a>; <a href="mailto:rose.karen1234@gmail.com">Karen Rose</a>; <a href="mailto:alanidragon@icloud.com">ALLAN HEGENT</a>; <a href="mailto:carolasoder@hotmail.com">Carola Hinz</a>; <a href="mailto:Lindajenkins@usa.net">Lindajenkins@usa.net</a>; <a href="mailto:Leni2261@outlook.com">Leni2261@outlook.com</a>; <a href="mailto:lisayasuda@hotmail.com">Lisa Yasuda</a>; <a href="mailto:sharonige003@hawaii.rr.com">Sharon Ige</a>; <a href="mailto:yomogidan001@hawaii.rr.com">yomogidan001@hawaii.rr.com</a>; <a href="mailto:kward@maidpro.com">Kathy Ward</a>; <a href="mailto:nfb-inthekitchen@nfbnet.org">nfb-inthekitchen@nfbnet.org</a>; <a href="mailto:chapter-presidents@nfbnet.org">NFB Chapter Presidents discussion list</a>; <a href="mailto:808keim@gmail.com">Katie Keim</a><br><b>Subject: </b>Re: [NFB-InTheKitchen] NFBH Vegan Cooking Fun meeting in August, with zoom<o:p></o:p></p></div><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>And here is the zoom link:<o:p></o:p></span></p><p class=MsoNormal><span style='font-family:"Times New Roman",serif;color:black;mso-ligatures:standardcontextual'>Join Zoom Meeting</span><span style='mso-ligatures:standardcontextual'><o:p></o:p></span></p><p class=MsoNormal style='margin-left:1.5in'><span style='mso-ligatures:standardcontextual'> <o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'><a href="https://zoom.us/j/7454185223"><span style='font-family:"Times New Roman",serif;color:#0563C1'>https://zoom.us/j/7454185223</span></a><o:p></o:p></span></p><p class=MsoNormal style='margin-left:1.5in'><span style='font-family:"Times New Roman",serif;color:black;mso-ligatures:standardcontextual'> </span><span style='mso-ligatures:standardcontextual'><o:p></o:p></span></p><p class=MsoNormal><span style='font-family:"Times New Roman",serif;color:black;mso-ligatures:standardcontextual'>Meeting ID: 745 418 5223</span><span style='mso-ligatures:standardcontextual'><o:p></o:p></span></p><p class=MsoNormal><span style='font-family:"Times New Roman",serif;color:black;mso-ligatures:standardcontextual'>One tap mobile</span><span style='mso-ligatures:standardcontextual'><o:p></o:p></span></p><p class=MsoNormal><span style='font-family:"Times New Roman",serif;color:black;mso-ligatures:standardcontextual'>+13462487799,,7454185223# US (Houston)</span><span style='mso-ligatures:standardcontextual'><o:p></o:p></span></p><p class=MsoNormal><span style='font-family:"Times New Roman",serif;color:black;mso-ligatures:standardcontextual'>+14086380968,,7454185223# US (San Jose)</span><span style='mso-ligatures:standardcontextual'><o:p></o:p></span></p><p class=MsoNormal><span style='font-family:"Times New Roman",serif;color:black;mso-ligatures:standardcontextual'> </span><span style='mso-ligatures:standardcontextual'><o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>I will send out a reminder closer to the August 27<sup>th</sup>.<o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>Debbie <o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'> <o:p></o:p></span></p><div><div style='border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0in 0in 0in'><p class=MsoNormal><b>From:</b> Debbie Gabe <<a href="mailto:debbiegabe@live.com">debbiegabe@live.com</a>> <br><b>Sent:</b> Tuesday, August 8, 2023 10:28 AM<br><b>To:</b> <a href="mailto:ru4ga2@gmail.com">ru4ga2@gmail.com</a>; <a href="mailto:sdprost@cox.net">sdprost@cox.net</a>; <a href="mailto:annettenowakowski@att.net">annettenowakowski@att.net</a>; Karin Jernberg <<a href="mailto:krjernberg@hotmail.com">krjernberg@hotmail.com</a>>; Dianne Hemphill <<a href="mailto:diannehemphill@cox.net">diannehemphill@cox.net</a>>; Stacie Courtney <<a href="mailto:stacie.courtney@yahoo.com">stacie.courtney@yahoo.com</a>>; <a href="mailto:hemlock@hawaii.rr.com">hemlock@hawaii.rr.com</a>; <a href="mailto:sambiinc@cox.net">sambiinc@cox.net</a>; Ginger Kutsch <<a href="mailto:Ginger@ky2d.com">Ginger@ky2d.com</a>>; gena genaharper.com <<a href="mailto:gena@genaharper.com">gena@genaharper.com</a>>; Michael May <<a href="mailto:mm@mikemay.org">mm@mikemay.org</a>>; Catherine G Mack <<a href="mailto:catmk@comcast.net">catmk@comcast.net</a>>; Diane Neptune <<a href="mailto:dneptune22@gmail.com">dneptune22@gmail.com</a>>; <a href="mailto:aec732@gmail.com">aec732@gmail.com</a>; Janet Harris <<a href="mailto:janetville@gmail.com">janetville@gmail.com</a>>; Rose Streed <<a href="mailto:jstreed9@gmail.com">jstreed9@gmail.com</a>>; <a href="mailto:terrinettles@comcast.net">terrinettles@comcast.net</a>; Portia Mason <<a href="mailto:knitangelpm@yahoo.com">knitangelpm@yahoo.com</a>>; Pam Medeiros <<a href="mailto:hipaddler1@gmail.com">hipaddler1@gmail.com</a>>; Carolyn Ranker <<a href="mailto:carolynranker@gmail.com">carolynranker@gmail.com</a>>; Regina Mitchell <<a href="mailto:chefrdm@gmail.com">chefrdm@gmail.com</a>>; EvaMarie Sanchez <<a href="mailto:3rdeyeonly@gmail.com">3rdeyeonly@gmail.com</a>>; Karen Rose <<a href="mailto:rose.karen1234@gmail.com">rose.karen1234@gmail.com</a>>; ALLAN HEGENT <<a href="mailto:alanidragon@icloud.com">alanidragon@icloud.com</a>>; Carola Hinz <<a href="mailto:carolasoder@hotmail.com">carolasoder@hotmail.com</a>>; <a href="mailto:Lindajenkins@usa.net">Lindajenkins@usa.net</a>; <a href="mailto:Leni2261@outlook.com">Leni2261@outlook.com</a>; Lisa Yasuda <<a href="mailto:lisayasuda@hotmail.com">lisayasuda@hotmail.com</a>>; Sharon Ige <<a href="mailto:sharonige003@hawaii.rr.com">sharonige003@hawaii.rr.com</a>>; <a href="mailto:yomogidan001@hawaii.rr.com">yomogidan001@hawaii.rr.com</a>; Kathy Ward <<a href="mailto:kward@maidpro.com">kward@maidpro.com</a>>; <a href="mailto:nfb-inthekitchen@nfbnet.org">nfb-inthekitchen@nfbnet.org</a>; NFB Chapter Presidents discussion list <<a href="mailto:chapter-presidents@nfbnet.org">chapter-presidents@nfbnet.org</a>>; Katie Keim <<a href="mailto:808keim@gmail.com">808keim@gmail.com</a>>; Debbie Gabe <<a href="mailto:debbiegabe@live.com">debbiegabe@live.com</a>><br><b>Subject:</b> Vegan Cooking Fun schedule<span style='mso-ligatures:standardcontextual'><o:p></o:p></span></p></div></div><p class=MsoNormal><span style='mso-ligatures:standardcontextual'> <o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>Aloha,<o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>If you no longer want to receive these emails, please email me and I will delete your email from my list.<o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'> <o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>The August NFB of Hawaii vegan cooking fun will take place on:<o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>Date: Saturday, August 26, 2023<o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>Time: 12 noon to 1 pm Hawaii time.<o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>3 to 4 pm Pacific time<o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>4 to 5 pm Mountain time<o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>5 to 6 pm Central time<o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>6 to 7 pm Eastern time<o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>Topics: storage of fresh produce, various ways to serve kale.<o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'> <o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>If you have a favorite nonvegan recipe containing kale, please bring it and we will help you veganize it.<o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'> <o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>For those of you who were not able to attend in July, it was a really good meeting. Someone shared how they make soy milk and yogurt using the Soyabella. I already bought one from amazon.<o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>Carolyn also shared 2 recipes that sounded delicious.<o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>And we discussed a bunch of other topics relating to eating plant based whole food (veganism). No recording is ever made. I will share the 2 recipes in a separate email.<o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>Hope to see you at the next meeting coming up in a few weeks.<o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>Debbie Gabe<o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'>NFB of Hawaii <o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'> <o:p></o:p></span></p><p class=MsoNormal><span style='mso-ligatures:standardcontextual'><o:p> </o:p></span></p></div></body></html>