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</o:shapelayout></xml><![endif]--></head><body bgcolor=white lang=EN-US link="#009B9E" vlink="#009B9E" style='word-wrap:break-word'><div class=WordSection1><p class=MsoNormal style='text-indent:.5in'>Hi all<o:p></o:p></p><p class=MsoNormal>Please read the whole message. There is a lot below. <o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>The NFB of Hawaii invites you to the Vegan Cooking Fun meeting this weekend.<o:p></o:p></p><p class=MsoNormal> <o:p></o:p></p><p class=MsoNormal>Date Saturday, October 25, 2025<o:p></o:p></p><p class=MsoNormal>Times:<o:p></o:p></p><p class=MsoNormal>9 am Hawaii time<o:p></o:p></p><p class=MsoNormal>12 noon Pacific time<o:p></o:p></p><p class=MsoNormal>1 pm Mountain time<o:p></o:p></p><p class=MsoNormal>2 pm Central time<o:p></o:p></p><p class=MsoNormal>3 pm Eastern time<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Anyone remember the topic? Was it holiday dishes? Or Fall produce dishes?Sorry, I forgot.<o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>How many different kinds of plants can you eat in a week? 30? Or less. Researchers are now saying that if you can eat aat least 30, then you are eating enough fiber to feed your good gut microbes, which affect every other part of your body, including your brain. <o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>FYI. The protein article below is really good. <o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Bring any new recipes you found this month for sharing.<o:p></o:p></p><p class=MsoNormal>Debbie Gabe\<o:p></o:p></p><p class=MsoNormal> NFB of Hawaii<o:p></o:p></p><div><div style='border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0in 0in 0in'><p class=MsoNormal><b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'>Join Zoom Meeting<o:p></o:p></span></b></p><p class=MsoNormal><b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'><o:p> </o:p></span></b></p><p class=MsoNormal><a name="_Hlk192181504"></a><a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fzoom.us%2Fj%2F7454185223&data=05%7C02%7C%7C423e458c2fb940ca370808dd4e309adb%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638752692874391850%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=mqt2jgqIUUZ0CW7jOhlR59975D22J3MTDZ4VcI5DyYo%3D&reserved=0"><span style='mso-bookmark:_Hlk192181504'><b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'>https://zoom.us/j/7454185223</span></b></span><span style='mso-bookmark:_Hlk192181504'></span></a><span style='mso-bookmark:_Hlk192181504'><b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'><o:p></o:p></span></b></span></p><span style='mso-bookmark:_Hlk192181504'></span><p class=MsoNormal><b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'><o:p> </o:p></span></b></p><p class=MsoNormal><a name="_Hlk192181742"><b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'>Meeting ID: 745 418 5223<o:p></o:p></span></b></a></p><span style='mso-bookmark:_Hlk192181742'></span><p class=MsoNormal><b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'><o:p> </o:p></span></b></p><p class=MsoNormal><b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'>One tap mobile<o:p></o:p></span></b></p><p class=MsoNormal><b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'>+13462487799,,7454185223# US (Houston)<o:p></o:p></span></b></p><p class=MsoNormal><b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'><o:p> </o:p></span></b></p><p class=MsoNormal><b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'><o:p> </o:p></span></b></p><p class=MsoNormal><b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'>From:</span></b><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'> Forks Over Knives <info@forksoverknives.com> <br><b>Sent:</b> Tuesday, October 21, 2025 3:00 AM<br><b>To:</b> Debbie Gabe <dgabe808@gmail.com><br><b>Subject:</b> The No-B.S. Guide to Plant-Based Protein </span><span style='font-size:11.0pt;font-family:"Segoe UI Emoji",sans-serif'>💪</span><span style='font-size:11.0pt;font-family:"Calibri",sans-serif'><o:p></o:p></span></p></div></div><p class=MsoNormal><o:p> </o:p></p><div><p class=MsoNormal style='mso-line-height-alt:.75pt'><span style='font-size:1.0pt;color:white'>Plus, our top picks to celebrate National Pizza Month at home!</span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span 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style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span 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style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> </span><span style='font-size:1.0pt;font-family:"Arial",sans-serif;color:white'>\u2007\u034f</span><span style='font-size:1.0pt;color:white'> <o:p></o:p></span></p></div><div id=bodyTable><div id=bodyTable><div align=center id=bodyTable><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div align=center id=bodyTable><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div id=bodyTable><div align=center id=bodyTable><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div align=center id=bodyTable><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div align=center id=bodyTable><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;background:white;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;border-collapse:collapse'><tr><td width=600 valign=top style='width:6.25in;padding:0in 0in 0in 0in'><div><div><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt'></td></tr></table></td></tr></table></div></div></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;border-collapse:collapse'><tr><td width=600 valign=top style='width:6.25in;padding:0in 0in 0in 0in'><div><div><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div><p class=MsoNormal style='line-height:15.0pt;mso-line-height-rule:exactly'><span style='font-size:1.0pt;font-family:"Arial",sans-serif'>\u200a</span><span style='font-size:1.0pt'><o:p></o:p></span></p></div></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in;word-break:break-word'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td width=200 valign=top style='width:150.0pt;padding:0in 0in 0in 0in;border-spacing:0px'><p class=MsoNormal><a href="https://ctrk.klclick.com/l/01K83D910RCPR1FRRX2N4S0WEZ_0"><img border=0 width=200 height=31 style='width:2.0833in;height:.325in' id="_x0000_i1032" src="https://d3k81ch9hvuctc.cloudfront.net/company/KCHNEa/images/f38ae463-5067-48a0-8225-3d340ef3e07c.png"></a><o:p></o:p></p></td></tr></table></div></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in;word-break:break-word'><div align=center><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width=564 style='width:423.0pt;border-collapse:collapse;border:none'><tr><td style='border:none;border-top:solid #CCCCCC 1.0pt;padding:0in 0in 0in 0in'><p class=MsoNormal style='line-height:0%'><span style='font-size:1.0pt'> <o:p></o:p></span></p></td></tr></table></div></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in;word-break:break-word'><h3 align=center style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:9.0pt;margin-left:0in;text-align:center'><span style='font-size:18.0pt;font-family:Lora;color:#002940;font-weight:normal'>Now <em><span style='font-family:Lora'>Trending</span></em> on Forks Over Knives</span><span style='font-size:18.0pt;font-family:neuzeit-grotesk;color:black'><o:p></o:p></span></h3></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in;word-break:break-word'><div><p class=MsoNormal style='line-height:15.0pt;mso-line-height-rule:exactly'><span style='font-size:1.0pt;font-family:"Arial",sans-serif'>\u200a</span><span style='font-size:1.0pt'><o:p></o:p></span></p></div></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='background:white;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in;word-break:break-word'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td width=598 valign=top style='width:448.5pt;border:solid white 1.0pt;padding:0in 0in 0in 0in;border-spacing:0px'><p class=MsoNormal><a href="https://ctrk.klclick.com/l/01K83D910RCPR1FRRX2N4S0WEZ_1"><img border=0 width=598 height=345 style='width:6.2291in;height:3.5916in' id="_x0000_i1031" src="https://d3k81ch9hvuctc.cloudfront.net/company/KCHNEa/images/266e1c7d-813f-40a6-a409-eec33b2721eb.jpeg" alt="A collage of pizza tools, including a pizza oven, pizza wheel, balsamic vinegar, pizza peel, and pizza stone"></a><o:p></o:p></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='background:#FCFCFC;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none'><tr><td style='border:solid #002940 1.0pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;word-break:break-word'><h3 align=center style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:9.0pt;margin-left:0in;text-align:center'><span style='font-size:18.0pt;font-family:neuzeit-grotesk;color:#8593EF'>TOP PIZZA TOOLS (AND A FEW TASTY PROVISIONS) FOR PIZZA NIGHT SUCCESS</span><span style='font-size:18.0pt;font-family:neuzeit-grotesk;color:black'><o:p></o:p></span></h3><p class=MsoNormal align=center style='text-align:center'><span style='font-family:"Arial",sans-serif;color:#002940;letter-spacing:.75pt'>October is National Pizza Month: What better way to celebrate than making a perfect pizza at home with healthy, plant-based ingredients? We\u2019ve rounded up our favorite pizza-making tools to help you prep, bake, and slice like a pro. <o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:4.5pt 13.5pt 15.0pt 13.5pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td style='border:solid black 1.0pt;background:#8593EF;padding:15.0pt 18.75pt 15.0pt 18.75pt;border-radius:0'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><a href="https://ctrk.klclick.com/l/01K83D910RCPR1FRRX2N4S0WEZ_2" target="_blank"><span style='font-size:10.0pt;font-family:"Arial",sans-serif;color:white;letter-spacing:1.5pt;background:#8593EF'>READ THE STORY > </span></a></span><o:p></o:p></p></td></tr></table></div></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in;word-break:break-word'><div><p class=MsoNormal style='line-height:15.0pt;mso-line-height-rule:exactly'><span style='font-size:1.0pt;font-family:"Arial",sans-serif'>\u200a</span><span style='font-size:1.0pt'><o:p></o:p></span></p></div></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='background:#F2F2F2;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:16.5pt 13.5pt 0in 13.5pt;word-break:break-word'><h2 align=center style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:0in;text-align:center'><strong><span style='font-size:24.0pt;font-family:neuzeit-grotesk;color:#8593EF;letter-spacing:.75pt'>THE NO-B.S. GUIDE TO PLANT-BASED PROTEIN</span></strong><span style='font-size:24.0pt;font-family:neuzeit-grotesk;color:black;letter-spacing:.75pt;font-weight:normal'><o:p></o:p></span></h2></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='background:#F2F2F2;padding:0in 15.0pt 15.0pt 15.0pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in;word-break:break-word'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td width=560 valign=top style='width:420.0pt;background:white;padding:0in 0in 0in 0in;border-spacing:0px'><p class=MsoNormal><span style='color:black'><a href="https://ctrk.klclick.com/l/01K83D910RCPR1FRRX2N4S0WEZ_3"><img border=0 width=560 height=345 style='width:5.8333in;height:3.5916in' id="_x0000_i1030" src="https://d3k81ch9hvuctc.cloudfront.net/company/KCHNEa/images/46efd116-075d-4234-b0ca-1398f31e7192.jpeg" alt="A middle-aged woman and senior woman lifting weights in a gym"></a></span><o:p></o:p></p></td></tr></table></div></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='background:#F2F2F2;padding:0in 13.5pt 0in 13.5pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='background:#F2F2F2;padding:6.75pt 13.5pt 6.75pt 13.5pt;word-break:break-word'><p class=MsoNormal align=center style='text-align:center'><span style='font-family:"Arial",sans-serif;color:#002940;letter-spacing:.75pt'>Do vegans really need to worry about protein? What about plant-based athletes or older adults? Get the lowdown with our definitive guide, and watch a video replay of The Great Protein Debate with Dr. Neal Barnard and Dr. Matthew Nagra discussing the latest research on the topic.<o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='background:#F2F2F2;padding:6.75pt 13.5pt 18.75pt 13.5pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td style='background:#8593EF;padding:15.0pt 18.75pt 15.0pt 18.75pt;border-radius:0'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><a href="https://ctrk.klclick.com/l/01K83D910RCPR1FRRX2N4S0WEZ_4" target="_blank"><span style='font-size:10.0pt;font-family:"Arial",sans-serif;color:white;letter-spacing:2.25pt;background:#8593EF'>SEE THE GUIDE> </span></a></span><o:p></o:p></p></td></tr></table></div></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in;word-break:break-word'><div><p class=MsoNormal style='line-height:15.0pt;mso-line-height-rule:exactly'><span style='font-size:1.0pt;font-family:"Arial",sans-serif'>\u200a</span><span style='font-size:1.0pt'><o:p></o:p></span></p></div></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in;word-break:break-word'><div align=center><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width=564 style='width:423.0pt;border-collapse:collapse;border:none'><tr><td style='border:none;border-top:solid #CCCCCC 1.0pt;padding:0in 0in 0in 0in'><p class=MsoNormal style='line-height:0%'><span style='font-size:1.0pt'> <o:p></o:p></span></p></td></tr></table></div></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in;word-break:break-word'><div><p class=MsoNormal style='line-height:15.0pt;mso-line-height-rule:exactly'><span style='font-size:1.0pt;font-family:"Arial",sans-serif'>\u200a</span><span style='font-size:1.0pt'><o:p></o:p></span></p></div></td></tr></table></td></tr></table></div></div></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;border-collapse:collapse'><tr><td width=300 valign=top style='width:225.0pt;padding:0in 0in 0in 0in'><div><div><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td width=264 valign=top style='width:2.75in;padding:0in 6.75pt 0in 6.75pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'><p class=MsoNormal><a href="https://ctrk.klclick.com/l/01K83D910RCPR1FRRX2N4S0WEZ_5"><img border=0 width=264 height=264 style='width:2.75in;height:2.75in' id="_x0000_i1029" src="https://d3k81ch9hvuctc.cloudfront.net/company/KCHNEa/images/9df88d2a-ff3f-40b1-a5f0-08c253ae9973.jpeg" alt="An apple against a blackboard background, with chalk-drawn muscular arms making it look like the apple is the body."></a><o:p></o:p></p></td></tr></table></td></tr></table></div></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0in 13.5pt 0in 13.5pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;word-break:break-word'><h4 align=center style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:6.75pt;margin-left:0in;text-align:center'><span style='font-size:13.5pt;font-family:neuzeit-grotesk;color:#002940'>SURPRISE: YOUR IMMUNE SYSTEM DOESN'T NEED A BOOST<o:p></o:p></span></h4><p align=center style='margin:0in;text-align:center'><span style='font-family:neuzeit-grotesk;color:#002940;letter-spacing:.75pt'>You can\u2019t always control whether you get sick. But you can stay as healthy as possible by understanding how your immune system works, what helps it, and what hurts it. <o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:4.5pt 13.5pt 15.0pt 13.5pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td style='border:solid #002940 1.0pt;background:#8593EF;padding:15.0pt 18.75pt 15.0pt 18.75pt;border-radius:0'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><a href="https://ctrk.klclick.com/l/01K83D910RCPR1FRRX2N4S0WEZ_6" target="_blank"><span style='font-size:10.0pt;font-family:"Arial",sans-serif;color:white;letter-spacing:1.5pt;background:#8593EF'>READ THE GUIDE > </span></a></span><o:p></o:p></p></td></tr></table></div></td></tr></table></td></tr></table></div></div><td width=300 valign=top style='width:225.0pt;padding:0in 0in 0in 0in'><div><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td width=264 valign=top style='width:2.75in;padding:0in 6.75pt 0in 6.75pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'><p class=MsoNormal><a href="https://ctrk.klclick.com/l/01K83D910RCPR1FRRX2N4S0WEZ_7"><img border=0 width=264 height=264 style='width:2.75in;height:2.75in' id="_x0000_i1028" src="https://d3k81ch9hvuctc.cloudfront.net/company/KCHNEa/images/6b05b732-4996-4670-b6f6-905a4733e36a.jpeg" alt="Risotto-Filled Eggplant Rollatini in a white casserole dish"></a><o:p></o:p></p></td></tr></table></td></tr></table></div></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0in 13.5pt 0in 13.5pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;word-break:break-word'><h4 align=center style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:6.75pt;margin-left:0in;text-align:center'><span style='font-size:13.5pt;font-family:neuzeit-grotesk;color:#002940'>RISOTTO-FILLED EGGPLANT ROLLATINI<o:p></o:p></span></h4><p align=center style='margin:0in;text-align:center'><span style='font-family:neuzeit-grotesk;color:#002940;letter-spacing:.75pt'>Tender roasted eggplant slices are wrapped around a Mediterranean-inspired risotto, nestled in a garlicky crushed tomato sauce and topped with a crunchy pine nut\u2013panko topping.<o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:4.5pt 13.5pt 15.0pt 13.5pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td style='border:solid #002940 1.0pt;background:#8593EF;padding:15.0pt 18.75pt 15.0pt 18.75pt;border-radius:0'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><a href="https://ctrk.klclick.com/l/01K83D910RCPR1FRRX2N4S0WEZ_8" target="_blank"><span style='font-size:10.0pt;font-family:"Arial",sans-serif;color:white;letter-spacing:1.5pt;background:#8593EF'>SEE RECIPE > </span></a></span><o:p></o:p></p></td></tr></table></div></td></tr></table></td></tr></table></div></td></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;border-collapse:collapse'><tr><td width=600 valign=top style='width:6.25in;padding:0in 0in 0in 0in'><div><div><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div><p class=MsoNormal style='line-height:15.0pt;mso-line-height-rule:exactly'><span style='font-size:1.0pt;font-family:"Arial",sans-serif'>\u200a</span><span style='font-size:1.0pt'><o:p></o:p></span></p></div></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in;word-break:break-word'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td width=600 valign=top style='width:6.25in;padding:0in 0in 0in 0in;border-spacing:0px'><p class=MsoNormal><a href="https://ctrk.klclick.com/l/01K83D910RCPR1FRRX2N4S0WEZ_9"><img border=0 width=600 height=339 style='width:6.25in;height:3.5291in' id="_x0000_i1027" src="https://d3k81ch9hvuctc.cloudfront.net/company/KCHNEa/images/710247e1-1f3d-4a12-a4eb-2224c2ca02bf.png"></a><o:p></o:p></p></td></tr></table></div></td></tr></table></td></tr></table></div></div></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;border-collapse:collapse'><tr><td width=600 valign=top style='width:6.25in;padding:0in 0in 0in 0in'><div><div><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='background:#002940;padding:0in 0in 13.5pt 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width=600 style='width:6.25in;border-collapse:collapse;border:none'><tr><td style='border:none;border-top:solid #0EA895 1.0pt;padding:0in 0in 0in 0in'><p class=MsoNormal style='line-height:0%'><span style='font-size:1.0pt'> <o:p></o:p></span></p></td></tr></table></div></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='background:#002A43;padding:15.0pt 6.75pt 15.0pt 6.75pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td style='padding:0in 0in 0in 0in;word-break:break-word'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse'><tr><td width=150 valign=top style='width:112.5pt;padding:0in 6.75pt 0in 6.75pt;border-spacing:0px'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse;border-spacing:0px'><tr><td valign=top style='padding:0in 0in 0in 0in'><p class=MsoNormal><img border=0 width=150 height=23 style='width:1.5625in;height:.2416in' id="_x0000_i1026" src="https://d3k81ch9hvuctc.cloudfront.net/company/KCHNEa/images/d3d0e34b-ced0-420b-85ef-45018131c186.png"><o:p></o:p></p></td></tr></table></td></tr></table></div></td></tr></table></td></tr></table><p class=MsoNormal style='vertical-align:top'><span style='font-size:1.0pt'><o:p> </o:p></span></p><table class=MsoNormalTable 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