[Nfb-krafters-korner] friday question

[Neva Fairchild]

Rock on! I need to do more. My fingers get a lot of exercise but it isn't
exactly aerobic! 


Neva Fairchild
972 416-7039 

-----Original Message-----
From: nfb-krafters-korner-bounces at nfbnet.org
[mailto:nfb-krafters-korner-bounces at nfbnet.org] On Behalf Of Becky
Frankeberger
Sent: Friday, December 23, 2011 10:15 AM
To: 'List for blind crafters and artists'
Subject: [Nfb-krafters-korner] friday question

What do you do to exercise your entire body?

I have had physical therapy for some injuries.  I do those every day.  I
stretch my body every day and oh man it hurts, slowly works better at first,
then I am good to go all days, smile. I walk up the steps and down the
steps, this is very hard for me to do, but I do it.  I try several times a
week to get out and walk, this is also very hard to do for me, but I do it.
This week I walked out of my home three times, Tuesday, Wednesday and today.
I will walk a couple miles this week. 

Hey two and a half years out of the wheelchair, smile. 
Becky Frankeberger
Butterfly Knitting

Custom-made knit throws, shawls, and more!

Phone: 360-426-8389
E-mail: becky at ButterflyKnitting.com
Website: www.ButterflyKnitting.com




_______________________________________________
Nfb-krafters-korner mailing list
Nfb-krafters-korner at nfbnet.org
http://nfbnet.org/mailman/listinfo/nfb-krafters-korner_nfbnet.org
To unsubscribe, change your list options or get your account info for
Nfb-krafters-korner:
http://nfbnet.org/mailman/options/nfb-krafters-korner_nfbnet.org/nevafairchi
ld%40verizon.net