[Nfb-krafters-korner] herbal tea recipes
Henrietta Brewer
gary.brewer at comcast.net
Wed Feb 8 14:50:10 UTC 2012
Wouldn't it be fun to make the teas and share with friends at home or give as gifts.
I used to have a cute little poem that you can send to a friend with a tea bag. Something about we can't be together but let's share a cup of tea. I will look for it.
This might be a fun Monday night chat project.
No, I can't teach the tea making. But I can find the poem and talk about making the card. lol
Henrietta
On Feb 8, 2012, at 12:29 AM, Kendra Schaber wrote:
> Thank you for the tea recipes! I drink tea all of the time. I will find them useful.
> Kendra Schaber
> ----- Original Message ----- From: "Cathy" <flowersandherbs at gmail.com>
> To: <nfb-krafters-korner at nfbnet.org>
> Sent: Monday, February 06, 2012 6:24 PM
> Subject: [Nfb-krafters-korner] herbal tea recipes
>
>
>>
>>
>> Hi all,
>>
>>
>>
>> Here are some herbal tea recipes you might like to try.
>>
>>
>>
>> Herbal Tea Recipes
>>
>>
>>
>> Lavender Verbena Tea
>>
>>
>>
>> A simple mix of lemon verbena and a little bit of lavender. You don't need
>> too many lavender blossoms to really create a floral-tasting herbal tea.
>>
>>
>>
>> Ingredients:
>>
>> list of 2 items
>>
>> . 1 cup lemon verbena leaves
>>
>> . 3 tbs lavender flowers
>>
>> list end
>>
>>
>>
>> Preparation:
>>
>> Mix the herbs thoroughly, and store in an air tight container. For a cup of
>> tea, use 1 tsp in a cup of boiling water. Steep for 5 minutes and strain out
>>
>> the leaves. Enjoy with a bit of honey.
>>
>>
>>
>> Mint makes an excellent herbal tea on its own, but you'll have something
>> special with the addition of fennel and lemon balm. An added bonus is that
>> this
>>
>> blend will ease an upset stomach as well.
>>
>>
>>
>> Ingredients:
>>
>> list of 3 items
>>
>> . 8 oz peppermint leaves
>>
>> . 8 oz lemon balm leaves
>>
>> . 8 oz fennel seeds
>>
>> list end
>>
>>
>>
>> Preparation:
>>
>> Mix the herbs thoroughly, and store in an air tight container. For a cup of
>> tea, use 1 tsp in a cup of boiling water. Steep for 10 minutes and strain
>> out
>>
>> the herbs.
>>
>> Nighty-Night Bedtime Tea
>>
>>
>>
>> This is my favorite late night tea; calming, comforting and flavorful.
>>
>> Make this with fresh or dried herbs in any proportion you like best.
>>
>>
>>
>> Chamomile flowers
>>
>> Pineapple Sage flowers
>>
>> Pineapple Sage leaves
>>
>> Lemon Verbena leaves
>>
>> Mint Julep leaves
>>
>> grated orange peel
>>
>> Rose Hips
>>
>>
>>
>> Combine all the above ingredients. To use, pour 1 cup boiling water over 1
>> tsp dried or 1 Tbs. fresh tea herb mix and let steep 5 minutes.
>>
>>
>>
>> Serve hot.
>>
>>
>>
>> Raspberry Tea
>>
>>
>>
>> 1/4 cup dried raspberry leaves
>>
>> 1/2 cup dried chamomile flowers
>>
>> 1/4 cup dried lemon balm, lemon grass or lemon verbena
>>
>> 1/2 cup dried orange peel
>>
>>
>>
>> Combine all the above ingredients and store in an air-tight bag, jar or tin.
>> To use, pour 1 cup boiling water over 1 tsp tea mix and let steep 5 minutes.
>>
>>
>>
>> Serve hot or iced.
>>
>>
>>
>> Sweet and Spicy Herb Tea
>>
>>
>>
>> 1 cup dried lemon verbena
>>
>> 1/2 cup dried chamomile flowers
>>
>> 1/2 cup dried orange mint
>>
>> 1/2 cup dried orange zest
>>
>> 1 Tbsp whole cloves
>>
>> 1/2 cinnamon stick
>>
>> 2 Tbsp dried stevia
>>
>>
>>
>> Mix all the above ingredients in an air-tight jar, bag or tin.
>>
>> To use, pour 1 cup boiling water over 1 tsp tea mix and allow to steep about
>> 5 minutes.
>>
>>
>>
>> Delicious hot or iced.
>>
>>
>>
>>
>>
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>
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