[Nfb-krafters-korner] chat idea and question

[slery]

Unfortunately, I am quite knowledgeable in the physical therapy area.

When I had respiratory therapy, the exercises were predominately sitting
(there were a couple that involved sitting and standing). You did different
arm exercises, leg lifts, using a recumbent bike, using arm peddles. These
exercises are used for people that have limited mobility (not necessarily a
wheel chair, but use a walker or support cane).

Cindy S.

> -----Original Message-----
> From: Nfb-krafters-korner [mailto:nfb-krafters-korner-
> bounces at nfbnet.org] On Behalf Of Joyce Kane via Nfb-
> krafters-korner
> Sent: Tuesday, August 26, 2014 11:38 AM
> To: nfb-krafters-korner at nfbnet.org
> Subject: [Nfb-krafters-korner] chat idea and question
> 
> My Mom has been going to what they call: Sitercise  or let me
> qwrite  it as she pronounces it: Sit er cise.  This is exercises
> done while  sitting.
> 
> I would like it if anyone has ever taken such a course to do a
> chat on just  those exercises.
> 
> Cathy's stretching chat is perfect and I think this other type of
> chat would be beneficial too.
> 
> Mom goes once a week to this, but I never asked her to
> explain in more detail what the exercises are.  I know I had
> asked once, what type of exercises are done and she gave me
> the reply sitting exercises.  Since I  went blind Mom has never
> been good explaining in detail to me what something  looks
> like.
> 
> Joyce
> 
> 
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