[Nfb-krafters-korner] notes from chat on 10/10; home made health and beauty products

Wed Oct 19 23:29:10 UTC 2016

wellcom 2krefters coner. I have ben krafting sence I woes 2yearsold.
now I am 34yearsold&still Krafting I love to Kraft. with you all
Ladies. Its fun2kraft

On 10/19/16, Annette Carr via Nfb-krafters-korner
<nfb-krafters-korner at nfbnet.org> wrote:
> If you decide to make any of these items that use Glycerin to give as a
> gift, make sure the recipient of the gift is not allergic to the glycerin.
> Many people do have an allergy to it.
>
> Annette
>
>
> -----Original Message-----
> From: Nfb-krafters-korner [mailto:nfb-krafters-korner-bounces at nfbnet.org] On
> Behalf Of Nella Foster via Nfb-krafters-korner
> Sent: Wednesday, October 19, 2016 5:46 PM
> To: 'List for blind crafters and artists'
> Cc: Nella Foster
> Subject: Re: [Nfb-krafters-korner] notes from chat on 10/10; home made
> health and beauty products
>
>
> Yes, Henry they are and they don't have harmful chemicals that we really
> shouldn't be putting on our skin either.
>
> Also you can use the same containers over and over.
>
> Nella
>
> -----Original Message-----
> From: Nfb-krafters-korner [mailto:nfb-krafters-korner-bounces at nfbnet.org] On
> Behalf Of Henry Osborne via Nfb-krafters-korner
> Sent: Wednesday, October 19, 2016 1:33 PM
> To: List for blind crafters and artists
> Cc: Henry Osborne
> Subject: Re: [Nfb-krafters-korner] notes from chat on 10/10; home made
> health and beauty products
>
> Hi Nella, thank you for this.
> These items are also environmentally friendly too I would think.
> henry
>
> -----Original Message-----
> From: Nella Foster via Nfb-krafters-korner
> Sent: Wednesday, October 19, 2016 11:07 AM
> To: nfb-krafters-korner at nfbnet.org
> Cc: Nella Foster
> Subject: [Nfb-krafters-korner] notes from chat on 10/10; home made health
> and beauty products
>
>
>
> Here is the information I promised to send out covering the chat for Monday,
> October 10.  Sorry it has taken me so long to get all the information
> together and out to you.  I will be sending out some more recipes as well.
> If any of you have questions or would like a specific recipe let me know and
> I will do my best to help.
>
>
>
> Making your own beauty products can be as easy as laying cucumber slices on
> tired eyes or brushing your teeth with baking soda.  Some people may choose
> to use coconut oil or other oils instead of lotions.  Other products may be
> made with several ingredients and complicated preparations.  I prefer to
> make products that are relatively easy to prepare and contain easy to obtain
> ingredients.
>
>
>
> Some advantages of making your own health and beauty products are, it can be
> less expensive, it can be a good option for those with lots of allergies and
> harmful chemicals can be avoided.  You can make products with your favorite
> fragrances.  Many of the products also make nice gifts and can be put in
> attractive containers.
>
>
>
> If you’re interested in trying your hand at this craft I suggest starting
> out with a simple recipe that requires just a few ingredients.  Most
> supplies can be purchased at your local grocery, drug store, health food
> store or craft store.
>
>
>
> Body scrubs are an excellent starting project.  Most body scrubs just need
> an oil, and exfoliate and some fragrance.  You can use any oil, coconut,
> olive, grape seed or almond are good.  Your exfoliates can be different
> types of salt, different types of sugar or chopped oatmeal.  Salts tend to
> be more abrasive while the oat meal is less.  Choose which one is best for
> your skin.  All you have to do is mix the oil and exfoliate to the desired
> consistency and then add the fragrance of your choice.
>
>
>
>
>
> Here are some easy to make recipes from the author Susan Wittig Albert.  I
> really like the Cucumber Mint Cleanser; it’s very refreshing in the summer.
> The carrot face mask is nice and will leave your skin feeling great.
>
>
>
> Cucumber Mint Cleanser
>
>
>
> 3 tbsp. chopped fresh mint leaves
>
> 1 cup water
>
> 3 tbsp. fresh cucumber juice
>
> 2 tbsp. aloe Vera jell
>
> 1 tbsp. glycerin
>
> Brew mint leaves in water for 5 to 8 minutes.  When tea cools add other
> ingredients and mix well.  Put cleanser on soft cloth and gently wipe face.
> Store mixture in refrigerator.
>
>
>
>
>
> Honey Facial Cleanser
>
> ½ C honey
>
> 2 TBSP. mild shampoo or liquid soap
>
> 1 C glycerin
>
> Mix everything together and store in covered container.  It does not have to
> be refrigerated.
>
>
>
>
>
> Bath Powder
>
> 1 C corn starch
>
> ½ C baking soda
>
> You can add fragrance by using ground spices or ground flowers or herbs.
> You can also use essential oils, but this can cause clumping.
>
> Mix everything in a bowl and store in a covered container.  Shake the powder
> before using.  This can also be used in your shoes.
>
>
>
>
>
> Banana Hair Conditioner
>
> 1 mashed banana
>
> 1 TBSP honey
>
> 1 egg
>
> Mix everything together until it is nice and creamy.  Before you shampoo,
> wet hair and scalp.  Massage mixture on scalp and through hair.  Wrap a
> towel around your head for about 20 minutes.  Then thoroughly rinse hair and
> shampoo as usual.  Do not save left overs.
>
>
>
>
>
> Fig Facial Mask
>
> 1 ripe fig
>
> 1 TBSP honey
>
> Cut the fig in half and scrape out inside.  Mash fig, add honey and mix
> well.  Gently spread on face and leave for about 10 minutes.  Gently rinse
> from face.
>
>
>
>
>
> Mashed Potato Hand Cream
>
> 2 potatoes cooked and mashed
>
> 1 TBSP cream
>
> 1 TBSP glycerin
>
> 1 TBSP aloe Vera gel
>
> Blend everything into a smooth paste.  Massage into your hands and leave on
> for 10 minutes.  Thoroughly rinse mixture from hands.  This mixture can also
> be used on the feet.  Any left overs can be stored in the refrigerator for
> several days.
>
>
>
>
>
> Carrot Egg Facial Mask
>
> 3 large carrots cooked and mashed
>
> 1 egg
>
> 1 TSP cider vinegar
>
> 4 TBSP honey
>
> Mix all ingredients together and apply to the skin.  Leave on for 10 minutes
> and then gently rinse from face.
>
>
>
>
>
> Molasses Nail Soak
>
> 2 TBSP molasses
>
> 1 TBSP cider vinegar
>
> 1/4 C warm water
>
> Mix together and soak ends of fingers for 5 to 10 minutes.
>
>
>
>
>
> Here are some resources to find information, recipes and supplies.
>
>
>
> www.wellness mama.com
>
>
>
> www.sraxe.com
>
>
>
> www.brambleberry.com
>
>
>
> www.bulkapothecary.com
>
>
>
> www.mountainroseherbs.com
>
>
>
>
>
> Here are some books that I’ve used from BARD.  There are many, many more
> books out there.
>
>
>
> <https://nlsbard.loc.gov:443/nlsbardprod/download/detail/srch/DB67684>
> Homemade: how to make hundreds of everyday products fast, fresh, and more
> naturally DB67684
>
> Earnest, Don; Reader's Digest Association. Reading time: 21 hours, 10
> minutes.
> Read by Kerry Dukin.
>
> Cooking
> Home Management
>
> Recipes for making more than seven hundred common food, household, and pet
> products. Offers tips on saving money and creating healthier, more natural
> items that replace store-bought pantry staples, toiletries, cleaning
> supplies, pet food, and garden helpers. 2007.
> <https://nlsbard.loc.gov:443/nlsbardprod/download/book/srch/DB67684>
> Download Homemade: how to make hundreds of everyday products fast, fresh,
> and more naturally
>
>
>
> This book has lots of wonderful recipes.  I keep it saved on a flash drive
> so I can easily access it.
>
>
>
>
>
> <https://nlsbard.loc.gov:443/nlsbardprod/download/detail/srch/DB57954>
> Makeup: things to make and do DB57954
>
> Traig, Jennifer. Reading time: 1 hour, 58 minutes.
> Read by Kristin Allison.
>
> Hobbies and Crafts
>
> Explains beauty and skin basics, makeup techniques and tools, and different
> styles for teens. Provides recipes for making one's own potions and creams.
> For grades 6-9. 2003.
> <https://nlsbard.loc.gov:443/nlsbardprod/download/book/srch/DB57954>
> Download Makeup: things to make and do
>
>
>
> This book is really for younger women, but there are some good lip balm
> recipes in it.  If you’re into makeup there are a few recipes for that as
> well.
>
>
>
>
>
> Earl Mindell's Herb bible DB36037
>
> Mindell, Earl. Reading time: 6 hours, 7 minutes.
>
> Read by Kerry Dukin.
>
>
>
> Health and Medicine
>
>
>
> In a companion volume to Earl Mindell's Vitamin Bible (BR 4849, RC 16768),
> herbalist and pharmacist Mindell, who has a Ph.D. in nutrition, discusses
> the benefits, cautions, and dosages for various herbs. In addition to his
> "hot hundred" herbs, Mindell includes traditional favorites, herbs from
> around the world, and herb teas. Chapters also cover aromatherapy, herbal
> beauty techniques, and answers to specific health problems.
>
> Download Earl Mindell's Herb bible
>
>
>
> This is another book I keep on my flash drive and frequently refer to.
> There is a whole chapter devoted to skin care that contains several easy to
> make recipes.
>
>
>
>
>
>
> <https://nlsbard.loc.gov:443/nlsbardprod/download/detail/srch/DB20438> Mary
> Ellen's 1,000 new helpful hints DB20438
>
>
> Pinkham, Mary Ellen. Reading time: 4 hours, 6 minutes.
> Read by Ann Hodapp.
>
> Home Management
>
> The popular household tipster's hints on auto maintenance, beauty and
> health, children, cleaning, cooking, gardening, laundry, and crafts. She
> tells how to dispose of flourescent bulbs safely, improve the flavor of
> bottled salad dressings, sharpen knives, and store various and sundry items.
> <https://nlsbard.loc.gov:443/nlsbardprod/download/book/srch/DB20438>
> Download Mary Ellen's 1,000 new helpful hints
>
>
>
>
> <https://nlsbard.loc.gov:443/nlsbardprod/download/detail/srch/DB14348> Mary
> Ellen's best of helpful hints DB14348
>
>
> Pinkham, Mary Ellen; Higginbotham, Pearl. Reading time: 2 hours, 52 minutes.
>
> Read by J. Michael McCullough.
>
> Home Management
>
> Fast and easy ways of solving household problems. Hints are readily
> adaptable and employ items usually found in most kitchen cupboards, workshop
> shelves, and drug or hardware store. Includes tips on plant care, beauty
> aids, childraising, and cooking. Bestseller.
> <https://nlsbard.loc.gov:443/nlsbardprod/download/book/srch/DB14348>
> Download Mary Ellen's best of helpful hints
>
>
>
> I also keep both of the Mary Ellen books on my flash drive.  Both of these
> books contain a chapter on beauty aids.  There’s lots of other great
> information in her books.
>
>
>
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