[Nfb-krafters-korner] OT Bline Alive

Nella Foster jellybeanfarm at gmail.com
Fri Jan 27 22:08:00 UTC 2017


Courtney, let me guess, the more reps you do and the heavier the bite, the
more fit you will get. Lol

Nella

-----Original Message-----
From: Nfb-krafters-korner [mailto:nfb-krafters-korner-bounces at nfbnet.org] On
Behalf Of Courtney Fulghum Smith via Nfb-krafters-korner
Sent: Thursday, January 26, 2017 11:15 PM
To: List for blind crafters and artists
Cc: Courtney Fulghum Smith
Subject: Re: [Nfb-krafters-korner] OT Bline Alive

The exercises I like the best  & are really good at are the weight lifting.
Here's how it works...... grab your favorite food, curl your arms & lift to
your mouth. Lol
--
Courtney
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