[NFB-Krafters-Korner] Colorwork and twisting

[Tracy Carcione]

I am knitting a hat with a colorwork band, something I don't do often.  

I know I have to twist the color being carried along with the working yarn
every couple stitches.  I've been always twisting it the same direction, but
that means I have to stop every couple repeats and untwist my skeins.

Is that how it's done, or do I twist one way the first time, and another way
the 2nd time?

Thanks.

Tracy