[NFB-Talk] Fitness or Exercise Programs

[b.teta2005 at gmail.com]

Hello,
In regards to comprehensive fitness programs accessible to blind people, I
have found that Metro Washington Association of Blind Athletes provides
great programs. They have a You tube channel where they provide workout
videos, an you can get a membership with them to do recreational activities
throughout the year. I will provide the link to their website below, thank
you.


MWABA website:
https://gomwaba.org/


Sincerely,


Bella Teta 

-----Original Message-----
From: nFB-Talk <nfb-talk-bounces at nfbnet.org> On Behalf Of Tom Cramer via
nFB-Talk
Sent: Friday, October 27, 2023 10:08 PM
To: undisclosed-recipients:
Cc: Tom Cramer <tom.cramer1 at gmail.com>
Subject: [NFB-Talk] Fitness or Exercise Programs

Hello,
Does anyone here use any good or comprehensive fitness or exercise programs
that are fully accessible by someone who is totally blind? I want to get in
better shape but haven't found a good program or app that describes how to
do exercises in a good verbal way.
If anyone uses any and can recommend it would be great!

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