[NFB_of_Georgia] Fwd: Angel Eyes Class Announcement

[Dorothy Griffin]

---------- Forwarded message ---------
From: Vanessa Meadows <vmeadows at nfbga.org>
Date: Wed, Jun 2, 2021 at 7:42 PM
Subject: Fwd: Angel Eyes Class Announcement
To: Dorothy Griffin <dgriffin at nfbga.org>


Please share.


-------- Forwarded Message --------
Subject: Angel Eyes Class Announcement
Date: Tue, 1 Jun 2021 13:13:28 -0400
From: Laney Nipper <laneybusiness at gmail.com> <laneybusiness at gmail.com>
To: Meadows, Vanessa <vmeadows at nfbga.org> <vmeadows at nfbga.org>

Dear Vanessa,

Here is the announcement for the Angel Eyes for June.

Greetings! Please join us for a class where Clear, simplified movement to
fun, upbeat rhythms makes for a winning, sweat-inducing cardio workout
every time. Add in light weights to get those muscles poppin’ and body will
get movin'. 1 hour

Each Saturday at 12:00 PM EST on the below zoom account.

Also available is Gutt and Butt Boost on Mondays at 6:30PM EST on the same
zoom account: *Gutt and Butt Boost*

Focusing purely on strengthening abs and glute (core) utilizing corrective
ab exercises and optimal breathing techniques. A combination of strength
enhancing and muscle toning exercises will target common problem areas.
This is not your typical ab grinding butt boosting class. This class is
designed specifically for people that have "bulky problem abs and butt"
with years of no success! If you have or experience a hernia, incontinence,
irritable bowel, constipation, lower back pain, abdominal pain, poor sleep,
fatigue and more... THIS is YOUR class!!!  Tools Needed: Yoga Mat

Finally, please join us on Thursdays at 12:00 PM EST for Boxlates:  This
program combines boxing's rhythmic movements against a force with the
gentle, low impact strengthening movements of Pilates and a final element
of ballet's lengthening and controlled technique, to create outstanding
full body fitness. Tools needed: Ballet Barre or stable chair, non slip
floor, bare foot or yoga sock.

The link includes the password:

 https://us02web.zoom.us/j/84741365238?pwd=Wko3RGpsY3RhRENmQUd6UDZleGFkQT09

Meeting ID: 847 4136 5238
Passcode: 924997
One tap mobile
+13017158592,,84741365238#,,,,*924997# US (Washington DC)
+13126266799,,84741365238#,,,,*924997# US (Chicago)


-- 
Dorothy Griffin - President
National Federation of the Blind of Georgia
dgriffin at nfbga.org
770-374-4832

The National Federation of the Blind knows that blindness is not the
characteristic that defines you or your future. Every day we raise the
expectations of blind people, because low expectations create obstacles
between blind people and our dreams. You can live the life you want;
blindness is not what holds you back.