[NFB_of_Georgia] Fwd: Class Schedule

[Dorothy Griffin]

This is this weeks schedule for Angel Eyes Fitness And Nutrition workouts.

---------- Forwarded message ---------
From: Angel Eyes Fitness and Nutrition <
angeleyesfitnessandnutrition at gmail.com>
Date: Fri, Jun 10, 2022 at 8:04 AM
Subject: Class Schedule
To:


Good morning,
Please distribute our schedule. Thank you for your continued support in our
organization. The reoccurring Zoom link and the dial-in number for all
weekly Angel Eyes Classes are listed below. The class schedule and class
descriptions are listed under the Zoom Link. For more information please
visit our website www.angeleyesfitnessandnutrition.org or contact
678-374-9302 via text or call.

*Join Zoom Every Monday, 6:30 pm - 7 pm EST(30 min class), Thursdays 12 pm
- 1 pm EST, and Saturday, from 12 pm – 1 pm EST*
The link includes the password:
https://us02web.zoom.us/j/81959372540?pwd=NG00OEV5dUJBZXg2TGVzSVp3UTFQdz09
Meeting ID: 819 5937 2540
Passcode: 444082
One tap mobile
+13126266799,,81959372540#,,,,*444082# US (Chicago)
+19294362866,,81959372540#,,,,*444082# US (New York)

Monday, June 13

Gutt and Butt Boost

Focusing purely on strengthening abs and glute (core) utilizing corrective
ab exercises and optimal breathing techniques. A combination of strength
enhancing and muscle toning exercises will target common problem areas.
This is not your typical ab grinding butt boosting class. This class is
designed specifically for people that have “bulky problem abs and butt”
with years of no success! If you have or experience a hernia, incontinence,
irritable bowel, constipation, lower back pain, abdominal pain, poor sleep,
fatigue, and more… THIS is YOUR class!!!  Tools Needed: Yoga Mat

Thursday, June 16

*AE Dance Fitness with Weights*

A clear, simplified movement to fun, upbeat rhythms makes for a winning,
sweat-inducing cardio workout every time. Add in light weights to get those
muscles poppin’ and body will get movin’. (1 hour)

Saturday, June 18

*Angel Eyes Kickboxing*

This medium to high-intensity workout set to music that will get you PUMPED
challenges the beginner and elite athlete alike. Build stamina, improve
coordination and flexibility, and burn calories as you build lean muscle
with this fun and challenging workout.

Dawn A. Wells
Founder/Executive Director
PO Box 82853,
Conyers, GA 30013
ofc: 678-374-9302
www.angeleyesfitnessandnutrition.org

-- 
Dorothy Griffin - President
National Federation of the Blind of Georgia
dgriffin at nfbga.org
770-374-4832

The National Federation of the Blind knows that blindness is not the
characteristic that defines you or your future. Every day we raise the
expectations of blind people, because low expectations create obstacles
between blind people and our dreams. You can live the life you want;
blindness is not what holds you back.
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