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<div style="text-align: center;" align="center"><span style="font-size: 22px; color: rgb(118, 47, 5); font-weight: bold;">Your Support Helps Bring Equity </span></div>
<div style="text-align: center;" align="center"><span style="font-size: 22px; color: rgb(118, 47, 5); font-weight: bold;">in Health and Wellness</span></div>
<div style="text-align: center;" align="center"><span style="font-size: 22px; color: rgb(118, 47, 5); font-weight: bold;">to the Visually Impaired Community</span></div>
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<div class="publish-container"> <img alt="Two pictures of three people of different heights trying to look over a fence to watch a game. On the left each is given the same box to stand on. On the right, the boxes are provided so each person can see over the fence." class="" style="display: block; height: auto !important; max-width: 100% !important;" width="404" border="0" hspace="0" vspace="0" src="https://files.constantcontact.com/427f9d8c601/3264e8d1-20cd-4a14-90bb-15e0122b63cd.jpg">
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<div style="text-align: center;" align="center"><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">The photo above shows the difference between </span></div>
<div style="text-align: center;" align="center"><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">EQUALITY vs. EQUITY.</span></div>
<div style="text-align: center;" align="center"><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Equity is doing what it takes </span></div>
<div style="text-align: center;" align="center"><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">to have a person have the same benefits.</span></div>
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<span style="font-size: 20px; color: rgb(118, 47, 5); font-family: Arial, Verdana, Helvetica, sans-serif; font-style: italic;">  </span><span style="font-size: 20px; color: rgb(118, 47, 5); font-family: Arial, Verdana, Helvetica, sans-serif; font-style: italic; font-weight: bold;"> </span><span style="font-size: 20px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-style: italic; font-weight: bold;"> "Disability is not something an individual overcomes.</span>
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<div style="text-align: center;" align="center"><span style="font-size: 20px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-style: italic; font-weight: bold;">I'm still disabled. I'm still Deafblind.</span></div>
<div style="text-align: center;" align="center"><span style="font-size: 20px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-style: italic; font-weight: bold;">People with disabilities are successful when</span></div>
<div style="text-align: center;" align="center"><span style="font-size: 20px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-style: italic; font-weight: bold;">we develop alternative techniques </span></div>
<div style="text-align: center;" align="center"><span style="font-size: 20px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-style: italic; font-weight: bold;">and our communities choose inclusion" </span></div>
<div style="text-align: center;" align="center"><span style="font-size: 20px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-style: italic;">-Haben Girna</span></div>
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<div style="text-align: center;" align="center"><span style="font-size: 20px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Table of Contents</span></div>
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<div style="text-align: center;" align="center"><span style="font-size: 16px; color: rgb(118, 47, 5); font-weight: bold; font-family: Tahoma, Geneva, sans-serif;">President's Message</span></div>
<div style="text-align: center;" align="center"><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Upcoming Activities</span></div>
<div style="text-align: center;" align="center"><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">VIP Testimonial </span></div>
<div style="text-align: center;" align="center"><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Joseph's Avocado BLT Sandwich Recipe</span></div>
<div style="text-align: center;" align="center"><span style="font-size: 16px; color: rgb(118, 47, 5); font-weight: bold; font-family: Tahoma, Geneva, sans-serif;">Ways to Support VIPs</span></div>
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<div><span style="font-size: 22px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">October's Presidential Note:</span></div>
<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Bringing Equity to the Health and Wellness of the Blind Community</span></div>
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<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"><span class="greeting-tag">Hello NFB SFV Chapter,</span> </span></div>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">The month of </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">October</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> has been dedicated to </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Blind Equity Achievemen</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">t </span>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">At HFS, we believe that </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">educating the sighted world</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">about the disparities </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">that exist concerning access to health-promoting services and the impact</span><s style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">s</s><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> on physical and mental health </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">for visually impaired people </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">is key to </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">developing an environment together that is inclusive and equitable for everyone. </span>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> </span></div>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">People living with disabilities have made instrumental strides towards becoming more independent and many are living fulfilling lives since the passing of the Americans with Disabilities Act- a civil rights law that </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">prohibits discrimination against individuals with disabilities</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">, </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-size: 16px;">However, even with the passing of this legislation, people living with disabilities, especially people living with visual impairments experience</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-size: 19px;"> </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-size: 22px;">discrimination</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-size: 26px;">, </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-size: 16px;">as</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-size: 16px; font-weight: bold;"> access to many health-promoting services and programs remain</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-size: 16px;"> </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-size: 22px;">inaccessible</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-size: 24px;">. </span>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> </span></div>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">At Hearts For Sight, we believe firmly that </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">health and wellness equity for those who are blind is the utmost important initiative for our population to truly live successful and independent lives</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">. As such, Hearts for Sight envision a world where VIPs can count on unfettered and unhindered access to all public spaces. </span>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; background-color: rgb(255, 176, 20);">Our current programs bring equity to the blind with techniques like scouting a hike before taking VIPs, verbally describing yoga positions and encouraging exercise on a surrey bike where everyone pedals, even though someone sighted steers. </span></div>
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<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; background-color: rgb(255, 176, 20);">With support from people like you, HFS plans to build a specially designed health and wellness center for the blind and visually impaired.</span></div>
<div><span style="color: rgb(118, 47, 5); font-family: Arial, Verdana, Helvetica, sans-serif;">  </span></div>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">HFS invites you to join us on a mission to break barriers and help us make our environment, including</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;"> public programs and services, to be more inclusive </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">so that our VIP communities can work to</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;"> become healthier and live more fulfilling lives. </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">It’s important to note that </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">VIPs don’t wish to be physically or psychologically unwell. </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">On the contrary– programs and services just simply need to be more equitable, and </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">access must be unhindered. </span>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> </span></div>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">As the </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">season of giving</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> quickly approaches, we invite you to be a part of the solution. Please make a donation now or on </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Giving Tuesday, November 30</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">. </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Introduce us to an organization or person who may want to sponsor this cause </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">along with us. Consider a </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">monthly donation </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">that will make our ongoing work possible. </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Spread the word </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">through email, social media or word-of-mouth. </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Volunteer.</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> There are a variety of opportunities to fit your skills and interests. </span>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> </span></div>
<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">As always, thank you for the continued support and your allyship! </span></div>
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<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Sincerely, </span></div>
<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"></span></div>
<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Joseph Burton, MSW</span></div>
<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">President and Co-founder</span></div>
<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Hearts for Sight Foundation</span></div>
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<span style="font-size: 22px; color: rgb(118, 47, 5); font-style: italic; font-weight: bold;">"</span><span style="font-size: 20px; color: rgb(118, 47, 5); font-style: italic; font-weight: bold;">You were put on this earth to achieve your greatest self,</span>
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<div style="text-align: center;" align="center"><span style="font-size: 20px; color: rgb(118, 47, 5);">-Steve Marabol</span></div>
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<div class="text-container galileo-ap-content-editor"><div><div style="text-align: center;" align="center"><span style="color: rgb(255, 255, 255); font-weight: bold;">Upcoming HFS Community Activities</span></div></div></div>
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<div style="text-align: center;" align="center"><span style="color: rgb(0, 0, 0); font-family: Tahoma, Geneva, sans-serif;">We hope to see you at any of these Hearts For Sight activities. </span></div>
<div style="text-align: center;" align="center"><span style="color: rgb(0, 0, 0); font-family: Tahoma, Geneva, sans-serif;">Please don’t forget to share this information </span></div>
<div style="text-align: center;" align="center"><span style="color: rgb(0, 0, 0); font-family: Tahoma, Geneva, sans-serif;">with your friends and family or anyone that may be interested. </span></div>
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<div><span style="font-size: 26px; color: rgb(118, 47, 5); font-family: Comic Sans MS, Comic Sans, Chalkboard SE, sans-serif; font-weight: bold; font-style: italic;">Halloween Monster Bash Fundraiser</span></div>
<div><span style="color: rgb(118, 47, 5); font-weight: bold; font-family: Tahoma, Geneva, sans-serif;">Friday, October 29th ~ 6 to 10 PM</span></div>
<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Regis House Community Center</span></div>
<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">2212 Beverly Blvd</span></div>
<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Los Angeles, CA 90057</span></div>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Food, Fun and Fundraising for a good cause - Funding Programs for the Blind and Visually Impaired. Covid-friendly with an outdoor taco cart and eating areas, as well as increased cleaning and plenty of room for social distancing. </span></div>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">DJ Saxy Jeff will be returning for your listening and dancing pleasure. Decorate Halloween sugar cookies. Candy bags for the kids. Prizes for several categories in our costume contest. 50/50 Raffle, door prizes, games and more.....</span></div>
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<span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Sighted friends: E</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">xperience temporary blindness through a few fun games: </span>
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<span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Tickets: Adults $30 ~ </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Children under 21: $10 </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-size: 16px;"> </span>
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<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> Dinner, drinks and all the fun! </span></div>
<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> Unlimited Taco plate plus two alcoholic drinks for adults,</span></div>
<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> Non-alcoholic drinks for children or adults</span></div>
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<div style="text-align: center;" align="center"><a href="https://r20.rs6.net/tn.jsp?f=001igWNH25VvQIOGVdAWg_FJd-_x6xoiMwJnj7bUYtB80S7fd7P2OUjVRlTZGuWdmy8rdG6Vpvr6CLE4YdNG9CHXSgXiIrmpynlqgDEwSgcWSmm0KzcwP9rGTBHCeDLQ9TyZz8mFQb_ts_NwXKptXELE0FM0e3M1VnCeASylkwJnQs_Ziq8B1CipTZ5Sz5_8jN0H644T9tnuOovzlOzfGNPl1FYhF-aWn-udf02WmijrmvAEFExnNlHh0nEpiqhMPA3-aaKN94l2wcidfnKx2n72JzsqCMbLxEz&c=t1rTAZhzDr7xGW8b5bypON15Iv9hj4smnVjOHRoa4CUhSvr8Nnc76g==&ch=znCzjjHfWtZfephJilAEle5C3J2iClGZxub-Plt6RQLDbqOYC5fQaQ==" rel="noopener noreferrer" target="_blank" data-segment-action="add" data-segment-id="bdd0fd5a-20b5-11ec-ab71-fa163e911793" style="font-size: 22px; color: rgb(255, 255, 255); font-family: Arial, Verdana, Helvetica, sans-serif; background-color: rgb(168, 67, 7); font-weight: normal; font-style: normal; text-decoration: underline;">Click on this link for the full Monster Bash Flier </a></div>
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<div style="text-align: center;" align="center"><span style="font-size: 22px; color: rgb(118, 47, 5); font-family: Georgia, Times New Roman, Times, serif; font-weight: bold;">Can you help? </span></div>
<div style="text-align: center;" align="center"><br></div>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Volunteers still needed</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> for the event including escorting the visually impaired (no experience necessary), blowing up balloons, </span>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">help run games, costume contest , etc. Contact Racquel at </span><a href="mailto:hearts4sight@gmail.com" rel="noopener noreferrer" target="_blank" style="color: rgb(255, 255, 255); font-family: Tahoma, Geneva, sans-serif; font-weight: bold; font-style: normal; text-decoration: underline;">hearts4sight@gmail.com</a><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> or call/text her at</span><span style="font-family: Tahoma, Geneva, sans-serif; color: rgb(0, 0, 0);"> </span><span style="font-family: Tahoma, Geneva, sans-serif; color: rgb(255, 255, 255); font-weight: bold;">(818) 457-1482.</span>
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<span style="color: rgb(153, 61, 7); font-family: Tahoma, Geneva, sans-serif;">Hearts for Sight invites you to </span><span style="color: rgb(153, 61, 7); font-family: Tahoma, Geneva, sans-serif; font-size: 18px;">Adrienne’s </span><span style="color: rgb(153, 61, 7); font-family: Tahoma, Geneva, sans-serif; font-size: 18px; font-weight: bold;">Invigorate Yoga Flow</span>
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<div style="text-align: center;" align="center"><span style="color: rgb(153, 61, 7); font-family: Tahoma, Geneva, sans-serif;">in the comfort of your home via Zoom. </span></div>
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<div><span style="color: rgb(153, 61, 7); font-family: Tahoma, Geneva, sans-serif;">Join us for an energetic class meant to be challenging yet accessible. Expect to move through a gentle warm up, before moving through a series of standing postures, some core work, and finish with some restorative stretches before savasana (rest).</span></div>
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<div><span style="color: rgb(153, 61, 7); font-family: Tahoma, Geneva, sans-serif;">Here are the next dates of sessions scheduled:</span></div>
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<div style="text-align: center;" align="center"><span style="color: rgb(153, 61, 7); font-weight: bold;">Wednesday, November 3 at 7:00 PM </span></div>
<div style="text-align: center;" align="center"><span style="color: rgb(153, 61, 7); font-weight: bold;">Sunday, November 21 at 5:00 PM</span></div>
<div style="text-align: center;" align="center"><span style="color: rgb(118, 47, 5); font-weight: bold;">Wednesday, December 1 at 7:00 PM </span></div>
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<span style="color: rgb(118, 47, 5); font-weight: bold;">Sunday, December 19 at 5:00 PM </span><span style="color: rgb(153, 61, 7); font-weight: bold;"> </span>
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<div><span style="color: rgb(153, 61, 7); font-family: Tahoma, Geneva, sans-serif;">You will be provided the Zoom link to access the class several days before the scheduled session. Just email or call to sign up. </span></div>
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<div class="publish-container"> <img alt="The bright yellow cover of a surrey bike shades three women and two kids. There are two steering wheels in the front and a wire rack for holding bags etc." class="" style="display: block; height: auto !important; max-width: 100% !important;" width="398" border="0" hspace="0" vspace="0" src="https://files.constantcontact.com/427f9d8c601/c2e5b48d-09b0-4f8b-9c8a-e96d64564f12.jpg">
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<div style="text-align: center;" align="center"><span style="color: rgb(168, 24, 28); font-weight: bold;">Picture of Kelli M and her two sons plus Rochelle H and Charlotte C </span></div>
<div style="text-align: center;" align="center"><span style="color: rgb(168, 24, 28); font-weight: bold;">posing for the camera while riding their surrey bike.</span></div>
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<span style="font-size: 20px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Multi-People Powered </span><span style="font-size: 20px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Surrey Biking </span><span style="font-size: 20px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">by the Shoreline </span>
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<div><span style="font-size: 20px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Saturday, November 20, 2021 </span></div>
<div><span style="font-size: 20px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">9:00 AM to 11:00 AM </span></div>
<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Wheel Fun Rentals Location – Long Beach Shoreline </span></div>
<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">429 Shoreline Village Dr., Long Beach, CA 90802 </span></div>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> Another opportunity to go biking with our friends! Enjoy a beautiful morning with Hearts For Sight biking along the shoreline of Long Beach. </span></div>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">With two steering wheels, and four to six people pedaling together, these covered bikes are perfect for people to safely get out and engage in physical activity while enjoying a great social event too.</span></div>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Suggested donation - $10 per participant</span></div>
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<div class="publish-container"> <img alt="A group photo of HFS hikers and volunteers standing in front of a lake as they pose for the camera." class="" style="display: block; height: auto !important; max-width: 100% !important;" width="478" border="0" hspace="0" vspace="0" src="https://files.constantcontact.com/427f9d8c601/4bbda3fc-44ba-4db1-8ffc-c42a7d39f93a.jpg">
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<div class="text-container galileo-ap-content-editor"><div><div style="text-align: center;" align="center"><span style="color: rgb(168, 67, 7); font-weight: bold;">From our last hike to at El Dorado Park, the photo above shows a large group of HFS hikers and volunteers enjoying the fresh air and exercise.</span></div></div></div>
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<div><span style="font-size: 22px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Hiking in Malibu Creek</span></div>
<div><span style="font-size: 20px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">November 28, 2021</span></div>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">1925 Las Virgenes Rd, Calabasas, CA 91302</span><span style="color: rgb(168, 67, 7); font-family: Tahoma, Geneva, sans-serif; font-size: 22px; font-weight: bold;"> </span>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Beautiful and rugged Malibu Creek State Park is in the Heart of the Santa Monica Mountains near Malibu. It was the land of the Chumash Indians and has been open to the public as a wilderness area since 1976. It is the home of many types of plants, birds, and animals.</span></div>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Malibu Creek is known for its mountainous landscape, waterways, and hiking trails. Many movies and TV shows were filmed here, such as M*A*S*H* and Planet of the Apes.</span></div>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">We will hike through the Braille trail and other areas, visit the nature center, talk to the docents and picnic in this natural haven.</span></div>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Thanks to our sponsor </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-size: 20px; font-weight: bold;">Inspiring Connections Outdoors (ICO)</span>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">HFS will be chartering a school bus from Almansor Park in Alhambra to Malibu Creek. Second bus stop is at Lake Balboa Sports Center in Encino. Space on the bus is limited, but it will be a lot of fun so sign up soon. Further details will be provided in the coming weeks. </span></div>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">HFS, Sierra Club and ICO continue to adhere to all public safety protocols during these times, so </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">ADVANCE RSVP IS A MUST.</span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> We are limiting our hiking group to 30, including both blind / visually impaired participants and sighted guides. First come, first serve. </span>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"></span></div>
<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">SIGHTED GUIDES NEEDED so that every VIP gets their own guide. </span></div>
<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">No experience necessary. We will "guide you" through the training.</span></div>
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<div style="text-align: center;" align="center"><span style="font-size: 20px; color: rgb(168, 67, 7); font-family: Tahoma, Geneva, sans-serif;">Hearts For Sight</span></div>
<div style="text-align: center;" align="center"><span style="font-size: 20px; color: rgb(168, 67, 7); font-family: Tahoma, Geneva, sans-serif;"> Individual </span></div>
<div style="text-align: center;" align="center"><span style="font-size: 20px; color: rgb(168, 67, 7); font-family: Tahoma, Geneva, sans-serif;">Therapy Program </span></div>
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<div><span style="color: rgb(168, 67, 7); font-family: Tahoma, Geneva, sans-serif;">Do you know someone who is struggling </span></div>
<div><span style="color: rgb(168, 67, 7); font-family: Tahoma, Geneva, sans-serif;">to cope with the loss of your eye sight? </span></div>
<div><span style="color: rgb(168, 67, 7); font-family: Tahoma, Geneva, sans-serif;">Challenges at work, or with a relationship? </span></div>
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<div><span style="color: rgb(168, 67, 7); font-family: Tahoma, Geneva, sans-serif;">We can help!</span></div>
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<div><span style="color: rgb(168, 67, 7); font-family: Tahoma, Geneva, sans-serif;">Hearts For Sight (HFS) is now providing individual therapy. HFS is offering an opportunity for adults 18 years old and up to sign up for this therapy program. Therapy sessions will be pro-bono (for free) for now. </span></div>
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<span style="color: rgb(168, 67, 7); font-family: Tahoma, Geneva, sans-serif;">To sign up for individual therapy program, please contact HFS staff via email, </span><a href="mailto:hearts4sight@gmail.com" rel="noopener noreferrer" target="_blank" style="color: rgb(168, 67, 7); font-family: Tahoma, Geneva, sans-serif; font-weight: normal; font-style: normal; text-decoration: underline;">hearts4sight@gmail.com</a><span style="color: rgb(168, 67, 7); font-family: Tahoma, Geneva, sans-serif;">, or by calling 818-457-1482. The HFS staff will assist you with the registration and intake process. </span>
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<span style="font-size: 36px; color: rgb(255, 255, 255); font-weight: bold; font-family: Tahoma, Geneva, sans-serif;">Save these dates</span><span style="font-size: 36px; color: rgb(255, 255, 255); font-family: Tahoma, Geneva, sans-serif;"> </span><span style="color: rgb(255, 255, 255); font-family: Tahoma, Geneva, sans-serif;"> in your calendar: </span>
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<span style="font-size: 18px; color: rgb(255, 255, 255); font-weight: bold; font-family: Tahoma, Geneva, sans-serif;">Surrey Bike Riding - Saturday, 12/11/21 - </span><span style="color: rgb(255, 255, 255); font-family: Tahoma, Geneva, sans-serif;">Lake Balboa Park </span>
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<span style="font-size: 18px; color: rgb(255, 255, 255); font-weight: bold; font-family: Tahoma, Geneva, sans-serif;">Hiking - Sunday, 1/2/22 </span><span style="color: rgb(255, 255, 255); font-family: Tahoma, Geneva, sans-serif;">- Claremont Wilderness Park</span>
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<div><span style="color: rgb(255, 255, 255); font-family: Tahoma, Geneva, sans-serif;">Start off the new year with a moderately hard route in the foothills of the San Gabriel Mountains in eastern Los Angeles County. Five miles, 550 feet of gain. </span></div>
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<div><span style="font-size: 18px; color: rgb(255, 255, 255); font-weight: bold; font-family: Tahoma, Geneva, sans-serif;">Hiking - Saturday 1/19/22 TBD</span></div>
<div><span style="color: rgb(255, 255, 255); font-family: Tahoma, Geneva, sans-serif;">Have a favorite place to hike? Let us know. </span></div>
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<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Georgia, Times New Roman, Times, serif;">My Hiking Experience</span></div>
<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Georgia, Times New Roman, Times, serif;">by Delia</span></div>
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<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Georgia, Times New Roman, Times, serif;">               This past weekend I decided to go hiking with Hearts for Sight. I’ve gone hiking before, but I’ve never gone hiking with an organization that wants to better the lives of the blind and visually impaired by providing them with activities to stay active. We met at the El Dorado Nature Center in Long beach. At first, I was expecting lots of hills but instead, it ended up being mostly flat with only couple of hills. Also, when hiking I was able take in the smells of different plants along the way. I also felt relaxed while hiking as I listened for all kinds of different birds.</span></div>
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<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Georgia, Times New Roman, Times, serif;">               Later on, we stopped to have lunch and I got to know the people who went along with us. One of the best highlights of this trip was meeting a celebrity from one of my favorite shows, In the Dark. After we got back, I ended up meeting Perry Mattfeld who plays the show’s main character who happens to be blind. I was excited to meet her, and, at the same time, I thought I was dreaming. I mentioned to her that I love her show and asked her how she prepared for that role. She mentioned that she met with someone who is blind and watched her going about her life, like how she puts on her makeup, gets ready for bed, etc. I hope to meet her again someday and also I can’t wait for the next hike!</span></div>
<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Georgia, Times New Roman, Times, serif;"> </span></div>
<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Georgia, Times New Roman, Times, serif;">Not only did I have a good time; I am looking forward to the next one. It’s also important for me as a blind person to have the opportunity to get out of the house and be active. It’s much more enjoyable to be able to get out and feel the fresh air and listen to nature while taking a hike. I’m glad and thankful for Hearts for Sight for putting this together and I can’t wait for the next one!</span></div>
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<div class="publish-container"> <img alt="Two women, one taller wearing a red blouse and white pants, the other wearing a light aqua blouse and jeans, standing in front of a large oak tree with their canes in thier hands" class="" style="display: block; height: auto !important; max-width: 100% !important;" width="210" border="0" hspace="0" vspace="0" src="https://files.constantcontact.com/427f9d8c601/9bb4e94d-c996-43a0-990a-434cccfc81ed.jpg">
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<div><span style="font-size: 22px; color: rgb(118, 47, 5); font-style: italic;">"The question isn't:</span></div>
<div><span style="font-size: 22px; color: rgb(118, 47, 5); font-style: italic;"> who's going to let me?</span></div>
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<div><span style="font-size: 22px; color: rgb(118, 47, 5); font-style: italic;"> It's: who's going to stop me?"</span></div>
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<div style="text-align: right;" align="right"><span style="font-size: 22px; color: rgb(118, 47, 5); font-style: italic;"> ~ Ayn Rand</span></div>
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<div class="text-container galileo-ap-content-editor"><div><div><span style="color: rgb(168, 24, 28); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Rochelle and Charlotte are best of friends. We were glad to have them join us this past month during our HFS Hike.</span></div></div></div>
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<div><span style="font-size: 18px; color: rgb(118, 47, 5); text-decoration: underline; font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Joseph’s Classic Avocado BLT</span></div>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">For the many who know me (Joseph Burton) and have seen me at our </span></div>
<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Hearts for Sight outdoor activities, they know that I really enjoy cooking. One of my favorite foods to make are sandwiches. However, we are not talking about regular sandwiches, we are talking gourmet style sandwiches that you would find at a deli shop. But instead of going to the deli shop, I’ll be sharing one of my recipes so that YOU can make gourmet sandwiches right at home. Here’s what you’ll need to make one of my classic Avocado BLT’s: </span></div>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Click here for </span><a href="https://r20.rs6.net/tn.jsp?f=001igWNH25VvQIOGVdAWg_FJd-_x6xoiMwJnj7bUYtB80S7fd7P2OUjVUSt8EMuTNjwdxt9le__QXXDQHyQRM2mws7q2MUMLVDZXhedscZJni6l-aU0QeJKsZTzVlmHiUxSHk6LfDqpkl3KKztzV49ybQqHtFqvLuoIk1bCz_qn1ReuqNC1zqy0nWvz1NwEQYOWNpOhcDKLfhKtCk2nZ9iEeHnT-Oct1YmYsWHE20vSbZc=&c=t1rTAZhzDr7xGW8b5bypON15Iv9hj4smnVjOHRoa4CUhSvr8Nnc76g==&ch=znCzjjHfWtZfephJilAEle5C3J2iClGZxub-Plt6RQLDbqOYC5fQaQ==" rel="noopener noreferrer" target="_blank" style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold; font-style: normal; text-decoration: underline;">Joseph’s Classic Avocado BLT</a><span style="font-weight: bold;"> recipe</span>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Now that you know how to make Joseph’s Classic Avocado BLT, share with Hearts for Sight your sandwich creation using </span><a href="mailto:hearts4sight@gmail.com" rel="noopener noreferrer" target="_blank" style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: normal; font-style: normal; text-decoration: underline;">this email.</a>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">We look forward to seeing your creations!</span></div>
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<div class="text-container galileo-ap-content-editor"><div><div style="text-align: center;" align="center"><span style="color: rgb(255, 255, 255);">HFS Newsletter October 2021</span></div></div></div>
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<span style="font-size: 22px; color: rgb(118, 47, 5); background-color: rgb(255, 255, 255); font-family: Tahoma, Geneva, sans-serif;">Our Mission</span><span style="font-size: 22px; color: rgb(118, 47, 5); background-color: rgb(255, 255, 255); font-family: Tahoma, Geneva, sans-serif; font-weight: normal;"> </span>
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<span style="font-size: 16px; color: rgb(118, 47, 5); background-color: rgb(255, 255, 255); font-family: Tahoma, Geneva, sans-serif; font-weight: normal;">Hearts for</span><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: normal;"> Sight is committed to continuing our mission </span>
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<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: normal;">of breaking down barriers to health and fitness </span></div>
<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: normal;">that restrict the blind and visually impaired, </span></div>
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<span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: normal;">so they may pursue physical, mental, and emotional wellness</span><span style="font-size: 22px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: normal;">.</span>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Your contributions will help us to realize our </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">long-term goal of</span>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">having a </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">Wellness and Fitness Center, </span>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">including a </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;">specialized gym for the visually impaired.</span>
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<div class="text-container galileo-ap-content-editor"><div><div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">A lot of technology is available that would make a fitness center more accessible. Raised patterns on the floor could help with directions. Electronic voices could announce the type of machine and the amount of weights. We are looking for sponsors that would help Hearts for Sight make this Health and Wellness Center a reality to aid a visually impaired person in staying healthy.</span></div></div></div>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">This month </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-size: 20px; font-weight: bold;">we need your help </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">by:</span>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">1) Buy tickets to our Monster Bash and invite others.</span></div>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">2) Share this newsletter to your social media page or pass this email on to someone who is blind or visually impaired. Please invite them to join you </span></div>
<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">(virtually or outdoors) for one of our activities.</span></div>
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<span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">3) Volunteer to be a sighted guide for our next hike or surrey biking by emailing Racquel at </span><a href="mailto:hearts4sight@gmail.com" rel="noopener noreferrer" target="_blank" style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold; font-style: normal; text-decoration: underline;">hearts4sight@gmail.com</a><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;"> </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">or call 818-457-1482.</span>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">4) Donate funds of any amount: </span></div>
<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> A $10 donation lets one child enjoy the Monster Bash</span></div>
<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> A gift of $30 gives a blind adult a meal & a night of fun at the Monster Bash</span></div>
<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;"> A $100 donation provides one individual counseling session</span></div>
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<span style="font-size: 20px; color: rgb(118, 47, 5); font-weight: bold; font-family: Tahoma, Geneva, sans-serif;">Hearts for Sight </span><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">hopes you have enjoyed this newsletter. Please let us know if you have any thoughts or ideas that would improve it. Email us at </span><a href="mailto:hearts4sight@gmail.com" rel="noopener noreferrer" target="_blank" style="font-size: 16px; color: rgb(118, 17, 20); font-family: Tahoma, Geneva, sans-serif; font-weight: bold; font-style: normal; text-decoration: underline;">hearts4sight@gmail.com</a><span style="color: rgb(118, 17, 20); font-family: Tahoma, Geneva, sans-serif; font-weight: bold;"> </span><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif; font-size: 16px;">or call us at</span><span style="color: rgb(83, 33, 4); font-family: Tahoma, Geneva, sans-serif; font-size: 16px;"> </span><span style="color: rgb(58, 23, 3); font-family: Tahoma, Geneva, sans-serif; font-size: 16px;">818-457-1482.</span>
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<div><span style="font-size: 16px; color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">We look forward to helping you achieve health and wellness in 2021 and beyond.</span></div>
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<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Joseph, Racquel, </span></div>
<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">and the entire team at</span></div>
<div><span style="color: rgb(118, 47, 5); font-family: Tahoma, Geneva, sans-serif;">Hearts for Sight Foundation </span></div>
<div><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Tahoma, Geneva, sans-serif;"> </span></div>
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