[NFBF-L] join the next workshop at the florida outreach center for the blind come and get fit its all about excersise!

jason.goldfield at yahoo.com jason.goldfield at yahoo.com
Mon Nov 14 18:20:54 UTC 2022


Please forward this to those who would be interested!

 

 

Please join The Florida Outreach Center for the Blind for our next exciting
and informative workshop. 

 

We are proud to have Leslie Spoone certified aerobics instructor who will be
talking and taking us through some basic resistant exercises that you can
perform in the comfort of your own home. She will also be demonstrating
basic chair yoga exercises and techniques that are not only easy to perform,
but give you peace of mind and body.

A door prize will be given out at the conclusion of the meeting. The Zoom
information will be at the bottom of this message.

If you have any questions regarding our workshop or any of our programs and
services please call us at:

561-642-0005 or email us at:

Info_focb at bellsouth.net <mailto:Info_focb at bellsouth.net> .

Also check us out on our brand-new web site at

www.floridaoutreachcenter.org <http://www.floridaoutreachcenter.org> 

We look forward to having you join us for our next exciting and informative
workshop.

 

Florida Outreach Center for The Blind is inviting you to a scheduled Zoom
meeting.

 

Topic: Exercise and yoga workshop

Date: Thursday November 17, 2022

Time: 1:00 p.m. - 3:00 p.m. (eastern)

 

Join Zoom Meeting

https://us02web.zoom.us/j/83581605488?pwd=UWYvTVZ2Q2RRejhJamVJREF4Rlltdz09

 

Meeting ID: 835 8160 5488

One tap mobile

+13126266799,,83581605488# 

 

Dial directly:        

+1 312 626 6799 

Meeting ID: 835 8160 5488

 

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