[NFBF-Tampa] To the nfB Tampa chapter list

Thu Dec 10 03:20:56 UTC 2020

Oh Ineko,

You are making me laugh. I'm probably closer to the right weight for someone your height. Unfortunately, I'm 5 foot 3 inches. I think that means that I am under tall, not over weight. (evil grin)  I usually walk a minimum of three miles a day and exercise at home and in the gym. The heat and I do not get along so my walking and exercise is varied but I still try to keep it going. My next challenge is to work with a nutritionist to map out my needs and focus on variety and portion size. Vicky and I love walking out here in Oregon because the weather is brisk but nice. It hasn't rained too much and I don't mind gentle rain at all. I am not fond of walking in thunder and lightening. Anyway, enough whining. I'm going to sip a glass of wine and relax. Vicky has decided that it is time for me to throw her shark which is soft so it doesn't bother the people down stairs. 

Take care and keep smiling.

Joy
Cheers!!!!

-----Original Message-----
From: NFBF-Tampa <nfbf-tampa-bounces at nfbnet.org> On Behalf Of Ineko Gary via NFBF-Tampa
Sent: Wednesday, December 9, 2020 8:31 PM
To: NFB of Florida Tampa Chapter List <nfbf-tampa at nfbnet.org>
Cc: Ineko Gary <rubiigary at gmail.com>
Subject: Re: [NFBF-Tampa] To the nfB Tampa chapter list

Omg I am so laughing at you you’re just too funny. I know you can lose weight it just takes time and to figure out what takes your body to lose the weight. It’s not gonna be overnight it’s not going to be in a week but if you stick with it it will take time you might see a little change in a month but it still will take time to see the results you want. Just don’t give up and keep fighting. I know you can do it and I know you know you can do it. I tell people being that I am 5 foot eight if I weigh 135 pounds it will look like I’ve been doing drugs because I’m tall. And I used to be that skinny and my mom who raised us always told me to put a little meat on your bones so you don’t look so sickly. Here I am because of birth control pills are used to weigh 360 pounds. But now I am proud of myself and down to 242 pounds. I got rid of those years ago and years ago. Flushed them down the toilet but IBut I do want to lose a little more weight. I don’t want to be skinny when I look sick but I want to be at my best and see if the weight will help the pain in my hips and legs. But you keep it up and you keep fighting to lose weight it’s just going to take time I believe in you and I know you can do it are you have to do just baby steps little by little don’t do everything at once or then it will be overwhelming for you just a little baby steps at a time and you will see the difference.

Lots of love always 
Ineko 

> On Dec 9, 2020, at 8:24 PM, Joy Relton via NFBF-Tampa <nfbf-tampa at nfbnet.org> wrote:
> 
> Ineko,
> 
> You make me smile and laugh. You are right, don't get jealous of others of whine because you don't have something, do something about it or shut up.
> 
> 
> 
> -----Original Message-----
> From: NFBF-Tampa <nfbf-tampa-bounces at nfbnet.org> On Behalf Of Ineko Gary via NFBF-Tampa
> Sent: Wednesday, December 9, 2020 8:20 PM
> To: NFB of Florida Tampa Chapter List <nfbf-tampa at nfbnet.org>
> Cc: Ineko Gary <rubiigary at gmail.com>
> Subject: Re: [NFBF-Tampa] To the nfB Tampa chapter list
> 
> Don’t be jealous. Just cut back on your portion and anything that has to do with sugar starches and carbs and just try to dance a little bit that your body can handle and you will get there. I didn’t lose that weight fast it took time for me to figure out what my body does to lose the weight I had to sit and think from 2018 and it finally came to me on what I needed to do. To make funny to make it LOL ha ha I’m jealous of my own selfBecause I never thought I’d go from 260 pounds down to 242. A few more pounds and I will be the same weight I was when I used to work at MERRY at waterside. I think if I get down to 235 I’ll be able to fit back into my jeans. But just here lately she’s my right leg been bothering me so I haven’t been able to dance as much to music. But I try to do leg exercises so my leg won’t get stiff.l
> 
> Lots of love always 
> Ineko 
> 
> 
> 
>> On Dec 9, 2020, at 8:04 PM, Joy Relton via NFBF-Tampa <nfbf-tampa at nfbnet.org> wrote:
>> 
>> OH Ineko! I am JEALOUS I am losing more slowly than I would like. The good news is that I'm not gaining. You keep dancing.
>> 
>> 
>> 
>> -----Original Message-----
>> From: NFBF-Tampa <nfbf-tampa-bounces at nfbnet.org> On Behalf Of Ineko Gary via NFBF-Tampa
>> Sent: Wednesday, December 9, 2020 5:40 PM
>> To: nfbf-tampa at nfbnet.org
>> Cc: Ineko Gary <rubiigary at gmail.com>
>> Subject: [NFBF-Tampa] To the nfB Tampa chapter list
>> 
>> Hi all,
>> 
>> Forgot to mention I am proud of myself. Because during the coronavirus I went from 260 pounds all the way down to 242. During this coronavirus I lost weight. I told my sisters I was not going to allow myself to get bigger than 260. And I felt that was a little bit too much on me. So I just ate a lot of beans and rice brown rice. And a lot of oatmeal. And cut back on sweets stuff, bread, and everything they had to do carbs, sodas, and all sugary stuff. I cut back on and that’s how I went from 260 down to 242. I know there’s probably people within the Tampa Bay chapter gained weight but maybe if you try what I did you will lose some weight just a good suggestion to help out. I think if I lose a few more pounds I have a few pair of button jeans I will be able to get back into. But I just need to lose a few more pounds. Because I was able to get back into my overalls have a button and a zipper on the left-hand side. So I know some of my other jeans with buttons I’ll be able to get back into in a few more months. I also the days I am not in pain I run around the house with FROM SCHOOL or if he’s napping I turn up the music loud enough where I can feel it and just dance. I doctors are proud of me to say how in the world did you lose all that weight during coronavirus and I told them. And they said they wish their patients who are fully cited and fully Hearing can do the same thing. And yes I have a tactile sign language interpreter who is certified that’s with me at all my doctors appointments. But my girlfriend who has a deaf mom and dad she just comes to my house just to do basic stuff with me over the phone. Long as I have it on speaker. And I do tell the doctors when they call me that I have my friend with me that’s either signing or sending a text to my iPad because I have a blue focus Pro Display that links up to my iPhone and my iPad. And they are able to talk to me when I tell them I’m by myself they will try again to call me when she’s here. But my family only text with me because it’s faster.
>> 
>> Lots of love always 
>> Ineko & Frisc o 
>> 
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> 
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