<html><body style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">Thanks, George, this is very good information.<div><br></div><div>Cindy Smith</div><div><br></div><div><br><div><div>On Nov 16, 2011, at 9:41 AM, George Stokes wrote:</div><br class="Apple-interchange-newline"><blockquote type="cite"><span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Helvetica; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium; "><div lang="EN-US" link="blue" vlink="purple"><div class="WordSection1" style="page: WordSection1; "><div style="margin-top: 0in; margin-right: 0in; margin-left: 0in; margin-bottom: 0.0001pt; font-size: 12pt; font-family: 'Times New Roman', serif; "><span style="font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(31, 73, 125); "><o:p> </o:p></span></div><div style="margin-top: 0in; margin-right: 0in; margin-left: 0in; margin-bottom: 0.0001pt; font-size: 12pt; font-family: 'Times New Roman', serif; "><span style="font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(31, 73, 125); "><o:p> </o:p></span></div><div style="margin-top: 0in; margin-right: 0in; margin-left: 0in; margin-bottom: 0.0001pt; font-size: 12pt; font-family: 'Times New Roman', serif; "><b><span style="font-size: 10pt; font-family: Tahoma, sans-serif; ">From:</span></b><span style="font-size: 10pt; font-family: Tahoma, sans-serif; "><span class="Apple-converted-space"> </span>Ranelle Mackey [<a href="mailto:ranelle7@att.net" style="color: blue; text-decoration: underline; ">mailto:ranelle7@att.net</a>]<span class="Apple-converted-space"> </span><br><b>Sent:</b><span class="Apple-converted-space"> </span>Wednesday, November 16, 2011 9:03 AM<br><b>To:</b><span class="Apple-converted-space"> </span>George Stokes; Jenifer Taylor; Jeanne Jones; Heather Mackey; Hollis Rosenstein; Carol Oerther-work; Tammi Home; Margaret Kearns; Deann Feamster; Donna Burnette; Sally Jump; Sandi & Stan Brewer<br><b>Subject:</b><span class="Apple-converted-space"> </span>Mayo Clinic & Aspirin<o:p></o:p></span></div><div style="margin-top: 0in; margin-right: 0in; margin-left: 0in; margin-bottom: 0.0001pt; font-size: 12pt; font-family: 'Times New Roman', serif; "><o:p> </o:p></div><table class="MsoNormalTable" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td valign="top" style="padding-top: 0in; padding-right: 0in; padding-bottom: 0in; padding-left: 0in; "><p class="MsoNormal" style="margin-top: 0in; margin-right: 0in; margin-left: 0in; margin-bottom: 12pt; font-size: 12pt; font-family: 'Times New Roman', serif; "><br><br>><span class="Apple-converted-space"> </span><br>><span class="Apple-converted-space"> </span><br>> *The life we save may be our own or that of a loved one. Please read<br>> on...........*<br>> **<br>> *Mayo Clinic - Aspirin<br>> **Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead<br>> author of the report in the July 29, 2008 issue of the Journal of the **<br>> American** **College** of Cardiology.<br>><span class="Apple-converted-space"> </span><br>> Most heart attacks occur in the day, generally between **6 A.M.** and **noon<br>> **, Somers said. Having one during the night, when the heart should be most<br>> at rest, means that something unusual happened. Somers and his colleagues<br>> have been working for a decade to show that sleep apnea is to blame.<br>><span class="Apple-converted-space"> </span><br>> 1. If you take an aspirin or a baby aspirin once a day, take it at night.<br>> The reason: Aspirin has a 24-hour "half-life"; therefore, if most heart<br>> attacks happen in the wee hours of the morning, the Aspirin would be<br>> strongest in your system.<br>><span class="Apple-converted-space"> </span><br>> 2. FYI, Aspirin lasts a really long time in your medicine chest for years,<br>> (when it gets old, it smells like vinegar). Please read on.<br>><span class="Apple-converted-space"> </span><br>> Something that we can do to help ourselves - nice to know.<br>> Bayer is making crystal aspirin to dissolve instantly on the tongue.<br>> They work much faster than the tablets.<br>> *<br>> *Why keep Aspirin by your bedside? It's about Heart Attacks - There are<br>> other symptoms of a heart attack, besides the pain on the left arm. One<br>> must also be aware of an intense pain on the chin, as well as nausea and<br>> lots of sweating; however, these symptoms may also occur less frequently.<br>> Note: There may be NO pain in the chest during a heart attack.<br>><span class="Apple-converted-space"> </span><br>> The majority of people (about 60%) who had a heart attack during their<br>> sleep, did not wake up. However, if it occurs, the chest pain may wake you<br>> up from your deep sleep.<br>><span class="Apple-converted-space"> </span><br>> If that happens, immediately dissolve two aspirins in your mouth and<br>> swallow them with a bit of water.<br>><span class="Apple-converted-space"> </span><br>> Afterwards:<br>> - Call 911.<br>> - Phone a neighbor or a family member who lives very close by.<br>> - Say "heart attack!"<br>> - Say that you have taken 2 Aspirins.<br>> - Take a seat on a chair or sofa near the front door, and wait for their<br>> arrival and ...<br>> DO NOT LIE DOWN!<br>> *<br>> *<br>> A Cardiologist has stated that, if each person, after receiving this<br>> e-mail, sends it to 10 people, probably one life could be saved!<br>> *<br>> *I have already shared this information. What about you?<br>> *<br>> *Do forward this message. It may save lives!*<br><br><br><o:p></o:p></p></td></tr></tbody></table><div style="margin-top: 0in; margin-right: 0in; margin-left: 0in; margin-bottom: 0.0001pt; font-size: 12pt; font-family: 'Times New Roman', serif; "><span style="font-size: 10pt; font-family: Calibri, sans-serif; "><o:p> </o:p></span></div></div>_______________________________________________<br>Nfbk mailing list<br><a href="mailto:Nfbk@nfbnet.org" style="color: blue; text-decoration: underline; ">Nfbk@nfbnet.org</a><br><a href="http://nfbnet.org/mailman/listinfo/nfbk_nfbnet.org" style="color: blue; text-decoration: underline; ">http://nfbnet.org/mailman/listinfo/nfbk_nfbnet.org</a><br>To unsubscribe, change your list options or get your account info for Nfbk:<br><a href="http://nfbnet.org/mailman/options/nfbk_nfbnet.org/cindy.smith8109%40aol.com" style="color: blue; text-decoration: underline; ">http://nfbnet.org/mailman/options/nfbk_nfbnet.org/cindy.smith8109%40aol.com</a></div></span></blockquote></div><br></div></body></html>